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Jamba Juice Triathlon on Mission Bay - TriathlonSprint


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San Diego, California
United States
KOZ Enterprises
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Bagel with cheese. Set up my spot. Practiced finding it from swim in and bike in.
Event warmup:

A lot of nervous sweating. Getting into the wetsuit was a pretty good warm up.
Swim
  • 00m
  • 500 meters
  • / 100 meters
Comments:

The swim was very, very bad. The wetsuit was tight in the chest and felt constricted. Tom was my swim buddy, tho. Lucky for me.
What would you do differently?:

Have my own wetsuit and stretch it out.
Transition 1
  • 00m
Comments:

Very smooth, but slow. Wetsuit slid right off. Squirted off my feet and I was good to go. Walked out to T1. Tender feet + rough asphalt=ouch.
What would you do differently?:

Reduce time.
Bike
  • 00m
  • 15 kms
  • 0.00 km/hr
Comments:

I love the turns through the Sea World lot! I used my h2o bottle, too! Didn't drop it and I put it back, too.
What would you do differently?:

Increase speed & cadence.
Transition 2
  • 00m
Comments:

Cake!
What would you do differently?:

Nothing.
Run
  • 00m
  • 5 kms
  •  min/km
Comments:

Also cake! I took a h2o bottle w/ me. Ran the whole way, of course! Slow, but running.
What would you do differently?:

Run a bit faster.
Post race
Warm down:

You're supposted to warm-down?

What limited your ability to perform faster:

Slow bike cadence, bad first swim.

Event comments:

So fun!




Last updated: 2005-10-03 12:00 AM
Swimming
00:00:00 | 500 meters | / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course: Point to point.
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Bad
Breathing: Bad Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike:
Getting up to speed: Good
Biking
00:00:00 | 15 kms | 0.00 km/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course: Over a bridge, through Sea World parking lot to fiesta island. "Flat & fast" they said. I bit of hill over the bridge. Not bad.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:00:00 | 05 kms |  min/km
Age Group: 0/
Overall: 0/
Performance:
Course: Mostly flat around the boat basin. Over the same bridge and back.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2005-10-03 10:29 AM

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Veteran
123
100
San Diego, CA
Subject: Jamba Juice Triathlon on Mission Bay


2005-10-03 10:45 AM
in reply to: #258214

Veteran
282
100100252525
Chula Vista, Ca
Subject: RE: Jamba Juice Triathlon on Mission Bay

Congratulatons Triathlete! You did great. Looked very strong when I saw you. It was great seeing you and Tom yesterday.

2005-10-03 11:19 AM
in reply to: #258214

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Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Jamba Juice Triathlon on Mission Bay
WOOHOO COngratulations...what a great feeling huh?  I guess you are hooked now   That is so cool Tom was your swim buddy.  Whens the next race???? 
2005-10-03 12:21 PM
in reply to: #258214

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Buttercup
14334
500050002000200010010010025
Subject: RE: Jamba Juice Triathlon on Mission Bay
Wooooohooooooo Sheila!!!!!!!!!!!!!!!! Congrats!
2005-10-03 6:50 PM
in reply to: #258214

Extreme Veteran
340
10010010025
Cary, NC
Subject: YOU ROCKED! WAY TO GO HAPPY!
I'm so proud of you (not that I have ANY responsibility for your kick-ass showing on Sunday)! It's so awesome to hear how well you did and HOW MUCH FUN YOU HAD. Don't worry, the swimming will get easier as you do more and more of it. Again, congrats, and I'm so happy it was such a good experience!

--Debbie
2005-10-04 3:59 PM
in reply to: #258214

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Master
2052
20002525
Colorado
Subject: RE: Jamba Juice Triathlon on Mission Bay
Good work! It sounds like you had a great day!!!


2005-10-04 10:19 PM
in reply to: #258214

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Master
2233
200010010025
Mechanicsburg, PA
Subject: RE: Jamba Juice Triathlon on Mission Bay
Awesome! Awesome! Awesome! Awesome! Awesome!

Congratulations Sheila!!

-Frank
2005-10-17 6:05 PM
in reply to: #258214

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Champion
19812
50005000500020002000500100100100
MA
Subject: RE: Jamba Juice Triathlon on Mission Bay

I missed this report when you first posted it....congrats Triathlete!!

Awesome job and what a great way to complete your first Tri!

Super!

2005-10-23 9:56 PM
in reply to: #258214

, Alabama
Subject: RE: Jamba Juice Triathlon on Mission Bay

Absolutely great job!  You're a real triathlete!

Sharon

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