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A Race for The Place
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A Race for The Place - Run
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 Run
Comments: started out a bit fast, 7:40 according to frOmers Garmin at the race mile marker. so we know that was accurate, the rest is a mystery. shoulda started right at 8's then picked it up from there, we slowed down a bit to ensure a strong finish. overall it was an awesome race considering the lack of speed work in my training.  Post race
Warm down: walked a bit, then ate some chow. What limited your ability to perform faster: not training specifically for a 5k (speed) Event comments: i love this course and the long sleeve shirts. Last updated: 2006-04-23 12:00 AM
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 2006-04-23 4:54 PM |
Champion  5850     Michigan |  Subject: A Race for The Place |
| 2006-04-23 5:19 PM in reply to: #404246 |
Expert 833 Adrian, MI | Subject: RE: A Race for The Place when is the next one? I'm doing Burns Park on 5/7. We did this race last year, remember? I figure WE could shave at least 30 seconds off our time and help you get some MORE hardware. Glad we raced! Woooooo Hoo! |
| 2006-04-23 5:30 PM in reply to: #404246 |
Champion 7704 Williamston, Michigan | Subject: RE: A Race for The Place Crazy fast chiqua.....amazing esp to those of us dreaming of breaking 10 minute miles  |
| 2006-04-23 6:22 PM in reply to: #404246 |
Elite 2661 DC Metro, slowly working my way to NC | Subject: RE: A Race for The Place You are scary fast, woman. |
| 2006-04-23 6:45 PM in reply to: #404246 |
Champion 6627 Rochester Hills, Michigan Gold member | Subject: RE: A Race for The Place And you bake a mean pie, too. Nice run, and good times, wish I could have been there with you and frOmer. Although is WAS all warm and toasty and dry where *I* was. |
| 2006-04-23 7:22 PM in reply to: #404246 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: A Race for The Place Yay Trixie and I ran on the same day!! I knew there was some reason I felt good today!!! 5th out of 39 is a great finish...top 5 is awesome any day!!! Woo hoo!!! |
| 2006-04-23 9:01 PM in reply to: #404246 |
| Champion 8903 | Subject: RE: A Race for The Place Woooo hooo, smokin pace there Trix. Did you have that green guy with you for motivation?
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| 2006-04-24 9:25 AM in reply to: #404246 |
Extreme Veteran 427 Winston-Salem, NC | Subject: RE: A Race for The Place Great race trixie! you are some fast chicka! |
| 2006-04-24 9:25 AM in reply to: #404246 |
Extreme Veteran 401 Plant City, Florida | Subject: RE: A Race for The Place I see how you are the poor little Martian got left behind ... from the penthouse to the outhouse...
Graet Race.... |
| General Discussion-> Race Reports! |
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United States
49F / 9C
Precipitation
Overall Rank = 189/
Age Group = 30-34
Age Group Rank = 5/39
ran to the registration, walked back to the car to drop stuff off. Went to the IM and watched swimmers for a while, and then went to the race start and ran around an indoor track for a bit.