log question

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2008-08-16 9:15 AM

Subject: log question

2008-08-16 9:16 AM
in reply to: #1607733

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Champion
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Out running or enjoying a fine glass of red...
Subject: RE: log question
Because you have data entered re: soreness, injury, etc.
2008-08-16 10:32 AM
in reply to: #1607733

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Subject: RE: log question

What enders_shadow said. A red border indicates you've entered a value in the Sick/Injured field for the day.


Here's the mini-calendar key from the "Logging Your Workouts" help article.

PINK = Run, bike or swim data.
PEACH/LIGHT RED = Strength data, with or without tri-sports.
BLUE = No Logged workouts, ONLY health data.
YELLOW = Only logged 'Overall Comments'
GREEN = Race Day
RED BORDER= Injured/Sick
GREY BORDER = Current day

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