Subject: Monday 9/1: Group Training...In case anyone is interested, here is what I'm thinking for Monday:
Bike:
Meet at Gay City State Park ( MapQuest) for a ride of the Pig TT course. We'll ride from the park to the finish line (about 1.5 miles away ) then turn back and ride to the start (about 6 miles ). Then we'll line up and start at 00:30 intervals and HAMMER the course. All-in-all, it should be about 12 - 15 miles in the saddle.
Swim:
After we finish the TT, we'll drive over to Lake T (about 10:00 or so -- MapQuest) for an OWS.
Breakfast:
Drive up to Dunkin' Donuts (about 5:00 or so and close to RT2 ).
Time:
I'm still flexible on time. Polly threw out 7:00 - 7:30.
Any takers???
Edited by Cappy 2008-08-30 5:36 AM
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