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2008-09-20 6:25 PM

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Subject: First ride with a group -my thoughts and ?'s

Today was great!

 

I went out with the local bike club and talked to a few people and one guy about the same fitness level told me to hang with him he was going to do the 22 mph group. 

But 10 minutes later his friends arrived and they talked there friend into doing the 23 mph group so I was stuck deciding if I wanted to do that fast of a ride for my frist 22 mile ride with a group.  I ended up doing it and hung in the back most of the ride. 

A few times I felt quite tired and didnt do much drafting because I was timid about being so close to peoples tires.  I did manage to draft a few miles at a time and found myself having to stop pedeling.  Which I know saves energy but it was something ill have to get used to because im used to pedeling the whole time.  In a triathlon I know if I can take advantage of the draft I will be better off when it comes to the run.

 One thing I didnt like is the fact I had a triathlon bike.  I couldnt get in the aero position and my bike ride sitting upright wasnt all that comfortable. 

My question would be that If you have the aero bars and are able to draft after getting used to riding in a pack do you get into aero position even if your riding 1 bike length from the guy in front of you?  Or is to dangerous?

Personally I see myself doing it in the future but It is very dangerous im assuming and maybe one of the contributing factors to the triathlete who died to a neck break a few weeks/months ago.  Maybe I need to purchase a road bike and just get lower on the handlebars and stick it out like that.



Edited by benc84 2008-09-20 6:26 PM


2008-09-20 6:31 PM
in reply to: #1686101

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Master
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Subject: RE: First ride with a group -my thoughts and ?'s
Never go aero position when you're not on front pulling.

Also.. shouldn't be doing much drafting in most triathlons..
2008-09-20 6:36 PM
in reply to: #1686101

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Subject: RE: First ride with a group -my thoughts and ?'s

When I ride my tribkie in group rides, I rarely draft directly behind another rider. I'm usually off the back a few lengths, off to the side, or pulling.

This ride has a 22mph group and a 23 mph group? Is there a group for every mph?

In a triathlon I know if I can take advantage of the draft I will be better off when it comes to the run.
 

If you're doing drafting races, the typical tri bike isn't allowed. If you're doing USAT races, drafting isn't allowed?

2008-09-20 6:56 PM
in reply to: #1686101

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Subject: RE: First ride with a group -my thoughts and ?'s

When you are riding in a group, you should always be pedaling; as soon as I hear a hub clicking I am instantly wondering what has gone wrong.  You don't have to be putting any power to the pedals but keeping the pedals turning allows you to respond to changes in pace more efficiently when they occur. 

As far as the aerobars, unless you are doing a team time trial, you should only be in the bars if you are pulling or off the back.

And unless you are doing a draft legal race, you won't be doing much drafting (hopefully) in a race.  If you are in a draft legal race, you will need a bike setup with drop bars and shorty aerobars that are bridged.

Shane

2008-09-20 7:59 PM
in reply to: #1686101

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Subject: RE: First ride with a group -my thoughts and ?'s

It's interesting the answers on biking. My thoughts are this, if you are finished your pull, you can go area on the way back and stay aero until someone needs to draft on you, the next person back. Do NOT go aero when you are pulling as the next rider will not get the full benefits of your draft. It is a training ride, ask the other riders questions.

Pedal as you need to and it is ok to not pedal. I do find that once I have finished my pull and am back in teh pace line, I go one gear harder and use a lower cadence but can still respond to any changes in speed. One thing I noticed today was one of the riders was "eratic" (all over the place and in and out of saddle and just.. erratic) he was in front of me for several segments. I talked with other riders and they said he was new to biking and especially group pace lines.  

 You will get batter at when to be on you guard (and brakes handy) the more you ride. Always let your fellow cyclist know your intentions, (By singals or voice or coping the actions of those around you). Never be afraid to ask the gropup protocal.

2008-09-20 8:20 PM
in reply to: #1686101

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Subject: RE: First ride with a group -my thoughts and ?'s

Well today was the big bike day, over 200 bikers, and the 22 mph group had 50 riders so they split it up to 23 mph and a 22. 

Draft legal, when you say that does that not apply to most amatuer races?  When I sign up for the local  triathlon  later this month should be prepared to not draft off anyone?  Because my strategy going into races in the future will be to draft just because its soo much easier.  Will I get disqualified or should I just use common sense and before each race ask about the drafting situation?



2008-09-20 8:25 PM
in reply to: #1686244

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Subject: RE: First ride with a group -my thoughts and ?'s
Drafting is not legal in any USAT sanctioned races.  You will get a time penalty (the time depends on the overall distance of the race) for the first instance and could be disqualified after that.   So, no, do not make drafting a strategy for your triathlons.  The rules say you need to stay 3 bike lengths off of the back tire of the person you're behind unless you are passing them.
2008-09-21 5:53 AM
in reply to: #1686244

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Subject: RE: First ride with a group -my thoughts and ?'s
benc84 - 2008-09-20 10:20 PM

Draft legal, when you say that does that not apply to most amatuer races?  When I sign up for the local  triathlon  later this month should be prepared to not draft off anyone?  Because my strategy going into races in the future will be to draft just because its soo much easier.  Will I get disqualified or should I just use common sense and before each race ask about the drafting situation?

There are only a handful of races that are draft legal; they will go over this in the pre-race briefing and probably go through what is considered drafting/blocking/etc.  It's definitely a good idea to read the USAT rule book before your race; even if it is not USAT sanctioned, the rules are pretty much the same.

Shane

2008-09-21 8:47 AM
in reply to: #1686101

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Subject: RE: First ride with a group -my thoughts and ?'s

As more of a roadie I can help a little here...NO AEROBARS unless your pulling...then your just Pi$$ing off the group behind you as they are not getting the draft benefit...

You need to learn to close those gaps...hug that tire in front of you to complete the paceline...what...you say you can't draft in a race why bother...well then stay in the back...you riding that far off creates a yo-yo effect and hurts everyone thats behind you...you will be surprised how well your bike handling skills will improve by hugging that tire in front of you...

Couple simple rules for hugging tires...

never let your tire touch the one in front...unless you like road rash...

always give yourself an out...meaning do not ride on the RIGHT side of a tire...if he goes right your off the road or into his back wheel...there again road rash...

Never draft off a newbie...they will kill you plain and simple...find a more experienced rider and hug the wheel...feel him out learn his responses to different situations...you will both go faster...

Stay towards the front third of the pack...its usually a more experienced group that rides there as they don't mind pulling through...after your pull slide back 6 to 15  riders (depending on group size)or so and ride the gap between two bikes they will usually part and let you back in...if your toast go to the back and hang on...

After your pull increase one gear and slow cadence...but do not lose that tire in front of you...the slower cadence allows you to stop pedalling and coast as to stay off the brakes...if your going to coast intothe guy in front...ease to the left and increase frontal area and let the wind slow you down...don't touch those brakes...it only pisses off the group behind you...and if the group is long enough the yo-yo effect it can create is HUGE...

Everyone should ride paceline as a way to improve bike handling skills...its just another tool to add to the package...

 

good luck hope this helped



Edited by tiggere 2008-09-21 8:48 AM
2008-09-21 10:35 AM
in reply to: #1686594

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Subject: RE: First ride with a group -my thoughts and ?'s
tiggere - 2008-09-21 2:47 PM

As more of a roadie I can help a little here...NO AEROBARS unless your pulling...then your just Pi$$ing off the group behind you as they are not getting the draft benefit...

I agree.

If you're on the aerobars then you should be well off the back of the pack simply because it is not safe to be riding inches from other peoples wheels (and shoulders if you have a double paceline going) in aerobars.

2008-09-21 12:13 PM
in reply to: #1686101

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Subject: RE: First ride with a group -my thoughts and ?'s

Another roadie here!

Talk to people before the ride and ask how they handle pulls, paceline, dropping people,  pointing out obstacles etc., Go with an open attitude and be willling to accept feedback on your riding style and  mistakes.  Ask someone to help you learn how to ride in a paceline.

Don't get offended if someone tells you to get off of their wheel or that you are riding too close. It is for your safety and the safety of the group.

Know how to change your own flats and how to take care of mechanical problems. Know how to get home in case something happens.

Never ride aero unless you are pulling or a few bike lengths off the back of the pack.  I still ride with my club but don't ride in the paceline during tri training. My focus is on not drafting to get ready for races. I ride at least 8 bike lengths behind the back of the paceline.  If you aren't riding in the paceline then let the group know.

As others have said you should never stop pedaling in the line.

 



2008-09-21 12:25 PM
in reply to: #1686101

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Subject: RE: First ride with a group -my thoughts and ?'s




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