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Windhaven Hill Repeats- Dallas- Thurs Nights
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 2009-06-08 12:53 PM |
Champion  10471    Dallas, TX |  Subject: Windhaven Hill Repeats- Dallas- Thurs NightsUntil I can run again, I'll be doing this weekly. I will park behind Sysco at 6:30-6:45 PM... and then go ride up and down Windhaven. If you want a challenge... feel free to join me anytime! AND... The beauty of this is that you can't get dropped or lost.  Hit me up on Training Log if you need me contact information, etc. |
| 2009-06-08 1:14 PM in reply to: #2202618 |
Champion 5522 Frisco, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights Intriguing idea... Might have to do it next week. Don't want to blow myself out this week before the Metroplex Super Sprint. Oh yeah, and I might want to try to ride the hill at least once before trying repeats on it. It seems steep from the car! |
| 2009-06-08 1:43 PM in reply to: #2202618 |
Extreme Veteran 333 | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights I'll join you again next week after Kansas. That was a fun Thursday ride in a sick and twisted sort of way! |
| 2009-06-08 2:07 PM in reply to: #2202708 |
Champion 10471 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights ashort33 - 2009-06-08 1:14 PM Intriguing idea... Might have to do it next week. Don't want to blow myself out this week before the Metroplex Super Sprint. Oh yeah, and I might want to try to ride the hill at least once before trying repeats on it. It seems steep from the car! OH yeah, save your legs! Want to be fresh for the race. Come out... ride up the hill. You can always go on the other side and do the easier hill if you need a short break from it. It will make you a better rider in the end. I just like having company (like Aimee!) with me, because it makes me go faster. If I'm alone I'll sluff off. |
| 2009-06-08 3:39 PM in reply to: #2202893 |
Champion 5522 Frisco, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights KSH - 2009-06-08 2:07 PM ashort33 - 2009-06-08 1:14 PM OH yeah, save your legs! Want to be fresh for the race. Come out... ride up the hill. You can always go on the other side and do the easier hill if you need a short break from it. It will make you a better rider in the end. Intriguing idea... Might have to do it next week. Don't want to blow myself out this week before the Metroplex Super Sprint. Oh yeah, and I might want to try to ride the hill at least once before trying repeats on it. It seems steep from the car! I just like having company (like Aimee!) with me, because it makes me go faster. If I'm alone I'll sluff off. X2 on the company providing motivation! BTW, I am notoriously bad at hills (gravity likes me!), but someone said I could get better this way! |
| 2009-06-08 3:57 PM in reply to: #2202618 |
Master 2381 Dallas, Texas | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights I do my hill repeats out there on Tuesday. I'm out there on Thursday doing the loop starting at 6pm. I'll look for ya'll. |
| 2009-06-09 8:07 AM in reply to: #2202618 |
Expert 619 Wylie, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights Where is this hill? I'd like to compare it to my current hill of choice. |
| 2009-06-09 8:13 AM in reply to: #2203200 |
Extreme Veteran 615 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights zia_cyclist - 2009-06-08 3:57 PM I do my hill repeats out there on Tuesday. I'm out there on Thursday doing the loop starting at 6pm. I'll look for ya'll. Me as well... |
| 2009-06-09 9:17 AM in reply to: #2204413 |
Pro 4311 Texas | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights tikicult - 2009-06-09 8:07 AM Where is this hill? I'd like to compare it to my current hill of choice. Link |
| 2009-06-09 10:20 AM in reply to: #2204435 |
Champion 10471 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights bmcgee - 2009-06-09 8:13 AM zia_cyclist - 2009-06-08 3:57 PM I do my hill repeats out there on Tuesday. I'm out there on Thursday doing the loop starting at 6pm. I'll look for ya'll. Me as well... All right, so we have the super fast group and the slow group. BTW- if it's ever raining, I won't be out there. |
| 2009-06-09 3:29 PM in reply to: #2204901 |
Pro 4827 Plano, Texas | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights KSH - 2009-06-09 10:20 AM bmcgee - 2009-06-09 8:13 AM All right, so we have the super fast group and the slow group. zia_cyclist - 2009-06-08 3:57 PM I do my hill repeats out there on Tuesday. I'm out there on Thursday doing the loop starting at 6pm. I'll look for ya'll. Me as well... BTW- if it's ever raining, I won't be out there. Or cold. Or has the potential to be cold. |
| 2009-06-11 2:31 PM in reply to: #2202618 |
Extreme Veteran 615 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights Is it going to be raining or what?? |
| 2009-06-11 2:39 PM in reply to: #2204682 |
Expert 619 Wylie, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights Thanks for the info! Looks like my hill is shorter than that one, but its steeper. |
| 2009-06-11 4:40 PM in reply to: #2211268 |
Pro 4311 Texas | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights bmcgee - 2009-06-11 2:31 PM Is it going to be raining or what?? IMO, yea. More storms are brewing out west. |
| 2009-06-11 4:50 PM in reply to: #2202618 |
Champion 10471 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights Well I didn't bring my bike to work, since it was pouring down rain this morning. So I don't have time to go home, get the bike and all my gear and get over there before 7:00 PM. At that point it's pointless. So I'll be on the trainer tonight.  I hate rain. |
| 2009-06-15 9:58 AM in reply to: #2202618 |
Champion 10471 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights |
| 2009-06-15 11:04 AM in reply to: #2202618 |
Veteran 218 Plano, Texas | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights How many repeats on your hill repeats? |
| 2009-06-15 11:08 AM in reply to: #2218404 |
Champion 10471 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights ricro - 2009-06-15 11:04 AM How many repeats on your hill repeats? How ever many you want. Last time we went for an hour. I think we went up the East/West side hills 4 times. It's really very casual. If you show and do it twice.. then that's fine. Or if you go for more, that's fine too. |
| 2009-06-17 9:10 AM in reply to: #2202618 |
Champion 10471 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights All right, it's TOMORROW kiddos! Hills WILL MAKE YOU STRONGER! Come on out and join in! I just hope I don't completely fall apart in the heat and wind, like I did on my ride last night. |
| 2009-06-17 10:36 AM in reply to: #2223768 |
Champion 5522 Frisco, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights KSH - 2009-06-17 9:10 AM All right, it's TOMORROW kiddos! Hills WILL MAKE YOU STRONGER! Come on out and join in! I just hope I don't completely fall apart in the heat and wind, like I did on my ride last night. I thought it was just me... Coming south on Teel in Frisco was a beating - all three times... I wasn't able to get much speed work in against the wind that is for sure.... |
| 2009-06-17 10:48 AM in reply to: #2224100 |
Champion 10471 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights ashort33 - 2009-06-17 10:36 AM KSH - 2009-06-17 9:10 AM All right, it's TOMORROW kiddos! Hills WILL MAKE YOU STRONGER! Come on out and join in! I just hope I don't completely fall apart in the heat and wind, like I did on my ride last night. I thought it was just me... Coming south on Teel in Frisco was a beating - all three times... I wasn't able to get much speed work in against the wind that is for sure.... Just saw your log... at least you had a decent average on the bike. Last week I rode on Tues and did 30 miles w/a 18.2 mph average. This week I did 21 miles w/a 16.2 mph average... can we say I COMPLETELY SUCKED! Need to acclimated to this heat again! |
| 2009-06-17 11:18 AM in reply to: #2224148 |
Champion 5522 Frisco, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights KSH - 2009-06-17 10:48 AM ashort33 - 2009-06-17 10:36 AM Just saw your log... at least you had a decent average on the bike. Last week I rode on Tues and did 30 miles w/a 18.2 mph average. This week I did 21 miles w/a 16.2 mph average... can we say I COMPLETELY SUCKED! Need to acclimated to this heat again! KSH - 2009-06-17 9:10 AM All right, it's TOMORROW kiddos! Hills WILL MAKE YOU STRONGER! Come on out and join in! I just hope I don't completely fall apart in the heat and wind, like I did on my ride last night. I thought it was just me... Coming south on Teel in Frisco was a beating - all three times... I wasn't able to get much speed work in against the wind that is for sure.... That's only because I am wide (read overweight) like a sail - the tailwind really pushes me along! |
| 2009-06-18 1:10 PM in reply to: #2202618 |
Extreme Veteran 615 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights How did it go? |
| 2009-06-18 1:59 PM in reply to: #2227114 |
Champion 10471 Dallas, TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights bmcgee - 2009-06-18 1:10 PM How did it go? It's tonight! I was reminding people yesterday... just in case they needed to pack their stuff before work today. Like I do! |
| 2009-06-18 2:19 PM in reply to: #2227114 |
Extreme Veteran 455 Plano,TX | Subject: RE: Windhaven Hill Repeats- Dallas- Thurs Nights bmcgee - 2009-06-18 1:10 PM How did it go? If you're working out so hard you've forgotten what day of the week it is due to fatigue and exhaustion, you need a break man!!!! Ha. |
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