Subject: Independence Day! Major Milestone achieved. - Lost Clydesdale status.A little early, but I wanted to report my success. I've found inspiration here, and maybe my reaching an important milestone will help others. After last Thanksgiving, I weighed 260 and had a fuzzy image of completing a tri before I turn 50 (six months from now ). January 1st, got off the couch, and started walking 2-3 times week. March 1st, started a couch to 5K running program. Decided I could make my goal of completing a tri before I turned 50 and decided to enter the Nation's Tri in September. Huge commitment. Still couldn't run 2 minutes yet. May 1st, began the 20 week Olympic Tri training program. Yesteday I swam 1900 yards, biked 27 miles, and this morning I ran 5.1 miles at a 10 minutes pace. Today, I weighed 198, my BMI is 29, and I've lost 60 lbs. No longer obese! My first tri will be in 3 weeks with 2 of my sons. Can't wait! and I'm looking forward to even more. IM before 60? |