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Lutz Independence Day 5K
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Lutz Independence Day 5K - Run
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 Run
Comments: My legs were sore from a hard run on Saturday and 3 hour bike yesterday. Race didn't start till 8 am so it was very hot.  Post race
Event comments: I got a trophy!! Third place in my age group - gotta love those small races! It's the first award I've won since I was in middle school! Last updated: 2005-07-04 12:00 AM
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 2005-07-04 10:28 AM |
Elite  3223    Hendersonville |  Subject: Lutz Independence Day 5K |
| 2005-07-04 11:24 AM in reply to: #189703 |
Buttercup 14334  | Subject: RE: Lutz Independence Day 5K Speed AND a trophy! Way to go, Jessica!!!!! See you at Reebok? |
| 2005-07-04 12:34 PM in reply to: #189703 |
Expert 1205 Herndon VA | Subject: RE: Lutz Independence Day 5K Congratulations. Nothing like bringing home the hardware. |
| 2005-07-04 12:47 PM in reply to: #189703 |
Master 1557 Maine | Subject: RE: Lutz Independence Day 5K Sounds like you pushed about as hard as anyone can - nice work and congrats on the award! -Rob |
| 2005-07-04 3:47 PM in reply to: #189703 |
Champion 7704 Williamston, Michigan | Subject: RE: Lutz Independence Day 5K Great race Jess..congrats on placing and I'd say that was a pretty great run esp with as hot as its been. sub 8:30 miles I would take n a heart beat |
Glad you had fun -SMO| 2005-07-04 4:02 PM in reply to: #189703 |
Pro 4578 Vancouver, BC | Subject: RE: Lutz Independence Day 5K |
| 2005-07-05 10:38 AM in reply to: #189931 |
Pro 3870 Virginia Beach, VA | Subject: RE: Lutz Independence Day 5K Great race! I still can't believe how high your HR gets without jumping out of your chest! |
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Sunny
Overall Rank = /
Age Group = F30-34
Age Group Rank = 3/
10 minute warm up jog.