Subject: RE: Team NO MORE LOVE HANDLES ThreadHi everyone. Now that i've committed to this (oh man, what was i thinking?!? ), I have one 'newbie' question. I've been trying to throw in core work 2 - 3 times a week using the same basic routine, thinking it was like other strength work in which it was best to get some rest days for the muscles. I'm assuming my thinking now is to vary the routines to hit different areas each day. Am I on the right track here? |