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Team Guiness - August Challenge
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 2005-08-01 2:34 PM |
Expert  666    St. Thomas, ON |  Subject: Team Guiness - August ChallengeHere's the Team Guiness roster so far: norakraemer Pick a captain for this month, and get started setting your goals. |
| 2005-08-01 3:09 PM in reply to: #212937 |
Expert 615 Littleton, CO | Subject: RE: Team Guinness - August Challenge OK, if you want to keep the name, you're going to HAVE to start spelling it correctly!!! GUINNESS |
| 2005-08-01 3:30 PM in reply to: #212997 |
Expert 666 St. Thomas, ON | Subject: RE: Team Guinness - August Challenge You know, I was wondering about that... I'm not a beer drinker, so I'll plead innocent. Sorry guys  |
| 2005-08-01 3:34 PM in reply to: #212937 |
Master 1506 Minnesota | Subject: RE: Team Guiness - August Challenge |
| 2005-08-01 3:39 PM in reply to: #212937 |
| St. Louis, MO | Subject: RE: Team Guiness - August Challenge August Goals: Swim: 15,000 yards Bike: 200 miles Run: 35 miles Well, that should get me back in gear. |
| 2005-08-01 3:51 PM in reply to: #212937 |
| Veteran 149 Marietta, GA | Subject: RE: Team Guiness - August Challenge August Challenge B 200 miles R 55 miles S 18000 meters (pool closed for 2 weeks) This is going to be a tough month; I feel like I should make more progress versus last, but there are a lot of conflicts and time constraints in Aug. Let's go with this and I'll get in everything I can. |
| 2005-08-01 5:55 PM in reply to: #212937 |
Extreme Veteran 492 Home port | Subject: RE: Team Guiness - August Challenge swim 8000 meters bike 340 miles run 65 miles What happened to Johnny K?? He is training for 1/2 IM in Sept, and will be putting in some big miles! Edited by TRIBMAC 2005-08-01 5:57 PM |
| 2005-08-01 7:50 PM in reply to: #212937 |
Not a Coach 11473 Media, PA | Subject: RE: Team Guiness - August Challenge Hi guys. I'm debating whether to do the challenge again this month. I've got a couple vacations so planning my schedule is a bit tougher than usual. I'll try to figure it out by tomorrow or Wed. and let you know if I'm in or not. |
| 2005-08-02 10:09 AM in reply to: #212937 |
Master 1506 Minnesota | Subject: RE: Team Guiness - August Challenge Johnny we'd love to have ya! |
| 2005-08-03 7:39 AM in reply to: #212937 |
Not a Coach 11473 Media, PA | Subject: RE: Team Guiness - August Challenge I'm going to sit it out this month. Too much that I have to "play by ear" as I go. Good luck Guinness. Train hard!!! |
| 2005-08-03 9:10 AM in reply to: #212937 |
| St. Louis, MO | Subject: RE: Team Guiness - August Challenge So, we've got a few goals, but not for everyone that's on our roster. And who's our capitan (1..2...3.. not IT!). I sat out last month, so I'm not quite sure what's going on.... Better go find the rules from last month. BTW- thanks for letting me join...looking forward to getting to know some other BTers. -Sarah |
| 2005-08-03 9:50 AM in reply to: #212937 |
Master 1506 Minnesota | Subject: RE: Team Guiness - August Challenge |
| 2005-08-04 1:57 PM in reply to: #212937 |
Veteran 256 Woodridge, IL (Chicago) | Subject: RE: Team Guiness - August Challenge Ok, here are my August Goals. Swim - 10,000 yards Bike - 100 Miles Run - 30 Miles Through August 4th Swim - 2000 yards Bike - 10 Miles Run 6 Miles Keep in mind I have a taper week at the very end of August. This is a great team to be on. Go Guinness |
| 2005-08-04 2:20 PM in reply to: #212937 |
Veteran 256 Woodridge, IL (Chicago) | Subject: RE: Team Guiness - August Challenge I have an excel worksheet made up for whomever our captain is. It works on weekly totals and tells ou the percentage of eact total at the bottom and where you are at towards achieving your goals. PM me so I can send it to you if you are interested. Mark |
| 2005-08-05 7:20 AM in reply to: #212937 |
Member 40 Schenectady, NY | Subject: RE: Team Guinness - August Challenge OK - Here are my numbers for August- I am going with times rather than distances, if that is alright: Swim: 5 hrs Bike: 12 hrs Run: 8 hrs So far for the month: Run 2hrs & swim 1/2 hr. I'll be on vacation for the next week, so I'll provide my next update after that. BTW - I'll be doing the Timberman 1/2IM in a few weeks - anyone going? |
| 2005-08-05 11:01 AM in reply to: #212937 |
Veteran 256 Woodridge, IL (Chicago) | Subject: RE: Team Guiness - August Challenge Everyone don't forget to post your CORE goals. This can be set in terms of Sessions worked on core conditioning or # of Crunches, sit-ups, or so. My goal for the month is 10 sessions. Good luck and train hard. Mark |
| 2005-08-05 11:08 AM in reply to: #217419 |
| St. Louis, MO | Subject: RE: Team Guiness - August Challenge Mark6715 - 2005-08-05 10:01 AM Everyone don't forget to post your CORE goals. This can be set in terms of Sessions worked on core conditioning or # of Crunches, sit-ups, or so. Ewww...do we have to? I've been in an abs class all summer and it ends next week (yeah!) but I guess I better keep up to core work on my own (boo!). Will have 4 sessions from my class, and I'll put in another 5 on top. Total, nine core sessions. To date, I've done two. It's really hard for me to do core work on my own.... Ok, I'll stop whining about it. Have an awesome weekend of training (and other things fun-summer is almost over!) Sarah |
| 2005-08-05 11:54 AM in reply to: #212937 |
Member 40 Schenectady, NY | Subject: RE: Team Guiness - August Challenge Put me in for 10 sessions for core training. I need an incentive... |
| 2005-08-07 3:57 PM in reply to: #212937 |
| Veteran 149 Marietta, GA | Subject: RE: Team Guiness - August Challenge Put me down for 6 core sessions - will be good to do while the pool is closed. |
| 2005-08-07 11:41 PM in reply to: #218687 |
| Expert 680 NC Illinois | Subject: RE: Team Guiness - August Challenge Somebody said I was on "Team G". Team 5 Alive is no longer, well .... alive. Repost below-------------------------------- Peak hours month for me ... taper starts at the end. Baseball is over. School starts 8/29 S: 7:45 B: 23:20 R: 12:20 ------------- T: 43:25 ------------------------------------ |
| 2005-08-08 10:16 AM in reply to: #212937 |
Veteran 256 Woodridge, IL (Chicago) | Subject: RE: Team Guiness - August Challenge First weeks training: Swim 4000 M Bike 20 Miles Ran 11.5 Miles Core - 2 sessions To Go to 100% Swim - 6000 Meters Bike 80 Miles Run - 18.5 Miles Core - 8 Sessions |
| 2005-08-08 12:10 PM in reply to: #212937 |
| St. Louis, MO | Subject: RE: Team Guiness - August Challenge Hey TripleThreat! Glad you could join us. Week 1 totals. S: 1700 ydsB: 0 (ugh)R: 7.2 milesCore: 2 sessionsI'll be honest, I'm beginning to think my goals are lofty, so you all better keep me on track. Last week was slow anyway, because it was my week after the big ol bike trip. Don't fear, I can make my goals...it will just be a, well, challenge. Sarah PS- has anyone noticed we still don't have a captain? |
| 2005-08-08 1:08 PM in reply to: #212937 |
Veteran 112 Minnesota | Subject: RE: Team Guiness - August Challenge I believe I have been assigned to this team and as of yet have not posted my goals. So here goes -- If I'm in the wrong place, oh well . . . Swim -- 10 hours Bike -- 21 hours Run -- 12 hours Core -- 0 hours-- I'm training for IM WI and really don't have time to do the stuff I'm supposed to do, so I'm not adding anything! Melissa |
| 2005-08-08 11:45 PM in reply to: #212937 |
Veteran 256 Woodridge, IL (Chicago) | Subject: RE: Team Guiness - August Challenge We'll take you on our team. Good luck with the training. |
| 2005-08-09 8:40 AM in reply to: #212937 |
Veteran 112 Minnesota | Subject: RE: Team Guiness - August Challenge Do we have a captain yet? If not, I'd be willing to try it. Let's go Team Guinness! |
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