Subject: RE: 1st Lunch Time Work-out!!!!Yeah it works pretty good. I live in Fresno, and work at a chemical fertilizer plant. So my run is down a nice road surrounded by orange groves and vineyards. I have an hour for lunch. So I ran 2 miles, came back ate my sandwich cooled off. I'm not showering and just using baby wipes to clean up a bit. (Since I work at a plant that smells like sulfur most people won't notice if I smell a bit ) As for energy I feel great. I normally dread the last couple hours of work, and today I feel fine and am getting a lot done. |