Other Resources Challenge Me! » AB FAB- Absolutly Fabulously Flat Fall Abs Rss Feed  
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller Reply
 
 
of 8
 
 
2005-08-17 1:11 PM

Sydney Australia
Subject:


2005-08-17 1:16 PM
in reply to: #227401

User image

Expert
666
5001002525
St. Thomas, ON
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs
Great Challenge Name Sounds like fun. I'd be up for that. Not sure my abs are, but I am
2005-08-17 1:30 PM
in reply to: #227401

User image

Member
82
252525
Vancouver,BC
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs

I'm in - Absolutely Flabulous

...although we could have another challenge called Absolutely Flatulous, but that's a fibre question for some...

2005-08-17 8:33 PM
in reply to: #227401

User image

Veteran
1108
1000100
Perth, Oz
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs

I also like Rumpos suggestion for a name  Belly Busting Battle Royale (I just get a vision of pulp fiction the Royale with Cheese.  Vincent/John Travolta doing crunches on a fitball  but perhaps thats just my wierd sense of humour hehe)

2005-08-18 4:26 AM
in reply to: #227401

Subject: ...
This user's post has been ignored.
2005-08-18 7:28 AM
in reply to: #227401

Elite
3223
20001000100100
Hendersonville
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs

I think this is a great idea.  Just the inspiration I need to start an ab program. 

Jess



2005-08-18 8:23 AM
in reply to: #227401

Subject: ...
This user's post has been ignored.
2005-08-18 11:20 AM
in reply to: #227401

Member
29
25
Spotsylvania, Virginia
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs
I need to get my six pack back so I'm in as well. As far as the photos, are these flexed photos or relaxed photos? I think I may be able to squeeze about a 3 1/2 pack out of my current abs....
2005-08-18 12:00 PM
in reply to: #227401

Member
29
25
Spotsylvania, Virginia
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs
ok. Here is my plan. I work out on Mondays, Thursdays, Saturdays and Sundays. I will also do the crunches these days. After this, I think I will have abs of steel.

Week of 22 Aug 50 crunches
29 Aug 75
03 Sep 83
12 Sep 92
19 Sep 102
26 Sep 112
03 Oct 123
10 Oct 135
17 Oct 148
24 Oct 163
31 Oct 179 HAPPY Holloween!!!
2005-08-18 12:05 PM
in reply to: #227401

Sydney Australia
Subject:
2005-08-18 12:31 PM
in reply to: #227401

Member
82
252525
Vancouver,BC
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs

Seeing as I am doing 100/day for Team Endless Summer, I may base my challenge goals on that.

Week of:

22 Aug - 700 crunches
29 Aug - 770
03 Sep - 847
12 Sep - 932
19 Sep - 1025
26 Sep - 1127
03 Oct - 1240
10 Oct - 1364
17 Oct - 1500
24 Oct - 1650
31 Oct - 1815 (~260/day! ARGH!) What have I done!

I should be scary enough for Halloween then!

Scott



2005-08-18 12:55 PM
in reply to: #228111

Expert
666
5001002525
St. Thomas, ON
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs

miscullen, when are we starting? September 1st?

2005-08-18 1:00 PM
in reply to: #228090

Member
29
25
Spotsylvania, Virginia
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs
here is a revised plan.

Week of 22 Aug 50 x 2 crunches
29 Aug 55 x 2
03 Sep 61 x 2
12 Sep 67 x 2
19 Sep 74 x 2
26 Sep 81 x 2
03 Oct 89 x 2
10 Oct 98 x 2
17 Oct 107 x 2
24 Oct 117 x 2
31 Oct 128 x 2 HAPPY Holloween!!!
2005-08-18 1:39 PM
in reply to: #227401

Member
48
25
Boulder, CO
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs
Count me in on the Fab Abs project. When do we start?
2005-08-18 2:49 PM
in reply to: #227401

Master
2314
2000100100100
Gulf Shores, AL
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs
Thank you for starting this one. I need this badly as I can't seem to focus on abs. Will there be a donation or shaming that those that fail to hit goals have to pay? That sure helps motivate me but I am in either way.
2005-08-18 3:26 PM
in reply to: #227401

Extreme Veteran
596
500252525
ma
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs

When will this start? So, I just have to say how many crunches I'm going to start with, how often, and it must increase %10 each week?

thanks for thinking this one up!



2005-08-18 3:31 PM
in reply to: #227401

Veteran
236
10010025
Lansdale, PA
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs
I'll give anything a try! Oh wait, what's the challenge involve???
2005-08-18 5:28 PM
in reply to: #227401

Member
18

Vancouver
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs
I'm in, now that I've discovered the logs section of this site! Duh. No pics, though. :P
2005-08-18 8:40 PM
in reply to: #227401

Veteran
1108
1000100
Perth, Oz
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs

Yep I'm liking the name more and more Laura!  I'm going to be belly busting while doing my Ab Fab challenge! So i've got both there!

I'm also wondering how I can explain to someone that I need to take a picture of my abs for an internet challenge. hhe should make for an interesting conversation.

2005-08-18 10:55 PM
in reply to: #227401

Subject: ...
This user's post has been ignored.
2005-08-18 11:03 PM
in reply to: #227401

Veteran
1108
1000100
Perth, Oz
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs
Why wait till Sept 1 we can start on Monday can't we?  it's seperate to the other challenges.


2005-08-18 11:15 PM
in reply to: #228565

Subject: ...
This user's post has been ignored.
2005-08-18 11:42 PM
in reply to: #227401

Veteran
1108
1000100
Perth, Oz
Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs

Ok I just worked out my totals for the challenge here goes

Week of 22 Aug 100 crunches per day
29 Aug 110
03 Sep 121
12 Sep 133
19 Sep 146
26 Sep 161
03 Oct 177
10 Oct 195
17 Oct 215
24 Oct 236
31 Oct 260

and since we don't do Halloween here I'll say Happy end of ab's challenge! 

2005-08-19 3:06 AM
in reply to: #228581

Subject: ...
This user's post has been ignored.
2005-08-19 3:15 AM
in reply to: #228581

Subject: ...
This user's post has been ignored.
New Thread
Other Resources Challenge Me! » AB FAB- Absolutly Fabulously Flat Fall Abs Rss Feed  
 
 
of 8