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AB FAB- Absolutly Fabulously Flat Fall Abs
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 2005-08-17 1:11 PM |
 Sydney Australia |  Subject: |
| 2005-08-17 1:16 PM in reply to: #227401 |
Expert  666   St. Thomas, ON | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs |
Sounds like fun. I'd be up for that. Not sure my abs are, but I am | 2005-08-17 1:30 PM in reply to: #227401 |
Member 82 Vancouver,BC | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs I'm in - Absolutely Flabulous ...although we could have another challenge called Absolutely Flatulous, but that's a fibre question for some... |
| 2005-08-17 8:33 PM in reply to: #227401 |
Veteran 1108 Perth, Oz | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs I also like Rumpos suggestion for a name Belly Busting Battle Royale (I just get a vision of pulp fiction the Royale with Cheese. Vincent/John Travolta doing crunches on a fitball but perhaps thats just my wierd sense of humour hehe) |
 2005-08-18 4:26 AM in reply to: #227401 |
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| 2005-08-18 7:28 AM in reply to: #227401 |
Elite 3223 Hendersonville | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs |
| 2005-08-18 8:23 AM in reply to: #227401 |
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| 2005-08-18 11:20 AM in reply to: #227401 |
| Member 29 Spotsylvania, Virginia | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs I need to get my six pack back so I'm in as well. As far as the photos, are these flexed photos or relaxed photos? I think I may be able to squeeze about a 3 1/2 pack out of my current abs.... |
| 2005-08-18 12:00 PM in reply to: #227401 |
| Member 29 Spotsylvania, Virginia | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs ok. Here is my plan. I work out on Mondays, Thursdays, Saturdays and Sundays. I will also do the crunches these days. After this, I think I will have abs of steel. Week of 22 Aug 50 crunches 29 Aug 75 03 Sep 83 12 Sep 92 19 Sep 102 26 Sep 112 03 Oct 123 10 Oct 135 17 Oct 148 24 Oct 163 31 Oct 179 HAPPY Holloween!!! |
| 2005-08-18 12:05 PM in reply to: #227401 |
| Sydney Australia | Subject: |
| 2005-08-18 12:31 PM in reply to: #227401 |
| Member 82 Vancouver,BC | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs Seeing as I am doing 100/day for Team Endless Summer, I may base my challenge goals on that. Week of: 22 Aug - 700 crunches I should be scary enough for Halloween then! Scott |
| 2005-08-18 12:55 PM in reply to: #228111 |
| Expert 666 St. Thomas, ON | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs miscullen, when are we starting? September 1st? |
| 2005-08-18 1:00 PM in reply to: #228090 |
| Member 29 Spotsylvania, Virginia | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs here is a revised plan. Week of 22 Aug 50 x 2 crunches 29 Aug 55 x 2 03 Sep 61 x 2 12 Sep 67 x 2 19 Sep 74 x 2 26 Sep 81 x 2 03 Oct 89 x 2 10 Oct 98 x 2 17 Oct 107 x 2 24 Oct 117 x 2 31 Oct 128 x 2 HAPPY Holloween!!! |
| 2005-08-18 1:39 PM in reply to: #227401 |
| Member 48 Boulder, CO | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs Count me in on the Fab Abs project. When do we start? |
| 2005-08-18 2:49 PM in reply to: #227401 |
| Master 2314 Gulf Shores, AL | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs Thank you for starting this one. I need this badly as I can't seem to focus on abs. Will there be a donation or shaming that those that fail to hit goals have to pay? That sure helps motivate me but I am in either way. |
| 2005-08-18 3:26 PM in reply to: #227401 |
| Extreme Veteran 596 ma | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs When will this start? So, I just have to say how many crunches I'm going to start with, how often, and it must increase %10 each week? thanks for thinking this one up! |
| 2005-08-18 3:31 PM in reply to: #227401 |
| Veteran 236 Lansdale, PA | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs I'll give anything a try! Oh wait, what's the challenge involve??? |
| 2005-08-18 5:28 PM in reply to: #227401 |
| Member 18 Vancouver | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs I'm in, now that I've discovered the logs section of this site! Duh. No pics, though. :P |
| 2005-08-18 8:40 PM in reply to: #227401 |
| Veteran 1108 Perth, Oz | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs Yep I'm liking the name more and more Laura! I'm going to be belly busting while doing my Ab Fab challenge! So i've got both there! I'm also wondering how I can explain to someone that I need to take a picture of my abs for an internet challenge. hhe should make for an interesting conversation. |
| 2005-08-18 10:55 PM in reply to: #227401 |
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| 2005-08-18 11:03 PM in reply to: #227401 |
| Veteran 1108 Perth, Oz | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs Why wait till Sept 1 we can start on Monday can't we? it's seperate to the other challenges. |
| 2005-08-18 11:15 PM in reply to: #228565 |
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| 2005-08-18 11:42 PM in reply to: #227401 |
| Veteran 1108 Perth, Oz | Subject: RE: AB FAB- Absolutly Fabulously Flat Fall Abs Ok I just worked out my totals for the challenge here goes Week of 22 Aug 100 crunches per day and since we don't do Halloween here I'll say Happy end of ab's challenge! |
| 2005-08-19 3:06 AM in reply to: #228581 |
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| 2005-08-19 3:15 AM in reply to: #228581 |
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