Subject: RE: Sodium Question. It's probably no big deal. As a marathoner, you should have also experienced the giant salt crustiness that can form on your face after a while. If not, you have something to look forward to.
At IMAZ I saw lots of bike shorts with what looked like lightning bolt designs on them, and I was like "wow those are some sweet lightning bolts" but later after looking at my own shorts I realized that it was just salt. So it's a pretty common thing, I think.
Look on the bright side. If you get concerned about salt intake during a workout, you have a reserve all over your clothes. So, you can just chew your jersey or something. |