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12.18.11 Sunday Funday!
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 2011-12-18 8:28 AM |
Elite  4583   |  Subject: 12.18.11 Sunday Funday!Good morning! 5am: 60 mins//19.25 on the KK6am: 3 mile run My Jingle Jog 5K was so much fun yesterday. Had quite a few 7th & 8th graders run/walk it! Many of them were surprised just how far 3 miles is to run. If even one of them is inspired to start running I'll consider it a success. Although the food we were able to donate was a success in itself. Another surprising feat: my 7 year old daughter ran/walked it with my 70 year old dad who is here visiting. I told both of them to stay put...neither of them listened. The only person more stubborn than my dad is my daughter! In all it was a good time! Heading to Boise today to spend a few days with some dear friends. Have a wonderful Sunday! |
| 2011-12-18 9:30 AM in reply to: #3942722 |
Master 1970   Somewhere on the Tennessee River | Subject: RE: 12.18.11 Sunday Funday! 5 miles on the mill. Ran in the shade of the sun room. Outside temps are just at freezing. Sun room temps are in the low 50's . Will swim at the wellness center when it opens for the afternoon.
Felicitations for the successful Jingle Jog. |
| 2011-12-18 9:40 AM in reply to: #3942722 |
Melon Presser 52116 | Subject: RE: 12.18.11 Sunday Funday! Congrats on the successful Jingle Jog and fam fun! 30-minute OWS for me today. Checked out fishies, too. |
| 2011-12-18 9:48 AM in reply to: #3942769 |
Elite 4583 | Subject: RE: 12.18.11 Sunday Funday! MadMathemagician - 2011-12-18 9:30 AM 5 miles on the mill. Ran in the shade of the sun room. Outside temps are just at freezing. Sun room temps are in the low 50's . Will swim at the wellness center when it opens for the afternoon.
Felicitations for the successful Jingle Jog. Much thanks! |
| 2011-12-18 9:49 AM in reply to: #3942777 |
Elite 4583 | Subject: RE: 12.18.11 Sunday Funday! TriAya - 2011-12-18 9:40 AM Congrats on the successful Jingle Jog and fam fun! 30-minute OWS for me today. Checked out fishies, too. Thank you! Now go rest! |
| 2011-12-18 11:52 AM in reply to: #3942722 |
Master 2500 Crab Cake City | Subject: RE: 12.18.11 Sunday Funday! 1.25 mile run then .75miles on the stairclimber doing fast intervals. 30mins of ab work after the cardio. Feel great and time to watch some football! enjoy your sunday everyone. |
| 2011-12-18 12:22 PM in reply to: #3942722 |
Veteran 347 Atlanta | Subject: RE: 12.18.11 Sunday Funday! 36 mile ride this morning. I love coming to visit South Florida! It beats the cold anyday! |
| 2011-12-18 12:22 PM in reply to: #3942722 |
Expert 839 Anaheim Hills, CA | Subject: RE: 12.18.11 Sunday Funday! 6 mile run. Getting back into the swing of things after my HIM. |
| 2011-12-18 12:27 PM in reply to: #3942722 |
Expert 1115 Spokane, WA | Subject: RE: 12.18.11 Sunday Funday! Just got back from a 1650 yd swim, l have a 6 mile run scheduled with a buddy in about 1.5 hours. |
| 2011-12-18 1:07 PM in reply to: #3942722 |
Melon Presser 52116 | Subject: RE: 12.18.11 Sunday Funday! Some pretty images from today's OWS: Clifftop temple
Lovely goatfish with a cleaner wrasse eating algae and parasites from its tail.
Triggerfish--not too clear, but they really look like they have gold threads on their skin.
A moray eel (white with small purple and yellow polka dots) slithering through the seaweed.
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| 2011-12-18 1:14 PM in reply to: #3942965 |
Veteran 347 Atlanta | Subject: RE: 12.18.11 Sunday Funday! TriAya - 2011-12-18 2:07 PM Some pretty images from today's OWS: Clifftop temple
Lovely goatfish with a cleaner wrasse eating algae and parasites from its tail.
Triggerfish--not too clear, but they really look like they have gold threads on their skin.
A moray eel (white with small purple and yellow polka dots) slithering through the seaweed.
Wow that's a beautiful place for an OWS! If I had someplace like that near me i'd be swimming their almost every weekend |
| 2011-12-18 1:19 PM in reply to: #3942969 |
Melon Presser 52116 | Subject: RE: 12.18.11 Sunday Funday! chris-alfonso - 2011-12-19 3:14 AM Wow that's a beautiful place for an OWS! If I had someplace like that near me i'd be swimming their almost every weekend It really is, and today's pictures just don't do it justice at all (overcast, couldn't get good lighting for fish pics). Thanks! Yep, I do indeed swim there every weekend, and pretty much every chance I get. The beach is also popular with ... piglets. Of the yummy juicy eye candy variety. |
| 2011-12-18 1:20 PM in reply to: #3942722 |
Extreme Veteran 584 Puyallup, WA | Subject: RE: 12.18.11 Sunday Funday! Just completed 60 minutes on the drainer. May run this afternoon |
| 2011-12-18 1:26 PM in reply to: #3942722 |
| Member 38 Albany, NY | Subject: RE: 12.18.11 Sunday Funday! 80 min on the drainer.... watched rocky 3 to break up the mind numbing boredom! |
| 2011-12-18 1:39 PM in reply to: #3942722 |
Veteran 310 Kansas City | Subject: RE: 12.18.11 Sunday Funday! 20 mile run today. Thank goodness that's over and taper starts!
A little freaked about not having a training run a little closer to 26.2, but everyone assures me it's fine. |
| 2011-12-18 2:42 PM in reply to: #3942990 |
Veteran 267 Coopersburg, PA | Subject: RE: 12.18.11 Sunday Funday! Corey07 - 2011-12-18 3:39 PM Yes you will be fine. I only made it to 18 miles on my training. In my race my 18th mile was my fastest. Will try for 45 mins on my trainer later after dinner. 20 mile run today. Thank goodness that's over and taper starts!
A little freaked about not having a training run a little closer to 26.2, but everyone assures me it's fine. |
| 2011-12-18 5:20 PM in reply to: #3942722 |
Master 2177 | Subject: RE: 12.18.11 Sunday Funday! Kim: Sounds like a successful, fun day! Yanti: Gorgeous pictures. Hope you're feeling better. My Sunday was included a fun 14 mile MTB race, a couple naps, football on tv, folding loads of laundry, and Vietnamese food. YUM. |
| 2011-12-18 6:25 PM in reply to: #3943026 |
Veteran 310 Kansas City | Subject: RE: 12.18.11 Sunday Funday! Live2ski - 2011-12-18 2:42 PM Corey07 - 2011-12-18 3:39 PM Yes you will be fine. I only made it to 18 miles on my training. In my race my 18th mile was my fastest. Will try for 45 mins on my trainer later after dinner. 20 mile run today. Thank goodness that's over and taper starts!
A little freaked about not having a training run a little closer to 26.2, but everyone assures me it's fine.
Now if I survive the the HM the day before, we'll be in there like swim wear!
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 2011-12-18 6:25 PM in reply to: #3942722 |
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| 2011-12-18 6:30 PM in reply to: #3942722 |
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| 2011-12-18 7:31 PM in reply to: #3942722 |
| Member 44 | Subject: RE: 12.18.11 Sunday Funday! 1800 yards in the pool while my daughter had her swim lesson |
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