Harriman Tri/Bi Series
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Harriman Tri/Bi Series - Triathlon
View Member's Race Log
![]() Swim
Comments: as usual, dificulty regulating breathing at the start. Had to stop 3 times to relax breathing and find pace. What would you do differently?: Train more w/ breathing on every stroke. Even when I found my pace I wasn't able to go to everyone rotation as i do in training. ![]() Transition 1
Comments: decent transition - no signficant problems drank some gatorade What would you do differently?: wear watch so I can get actual time. Contemplate necessity of wearing bike gloves and bikr shorts for this distance - 16 miles. not drink gatorade ![]() Bike
Comments: long up hills. Ate a power gel 3/4 of the way thru. What would you do differently?: get clipless petals since i can't afford a carbon bike! don't eat power gel! ![]() Transition 2
Comments: guess it's the only advantage to not having clipless petals, able to rack the bike and immediately run. drank more gatorade What would you do differently?: not drink gatorde ![]() Run
Comments: Got stomach cramp. Think it has the power gel &/or Gatorade What would you do differently?: drink only water ![]() Post race
Warm down: hug the kids, took pictures! What limited your ability to perform faster: stomach cramps Event comments: Registration could've been more organized, otherwise well run, good course markings, helpful volunteers, beautiful secenry with a challenging bike course. Last updated: 2004-06-14 12:00 AM
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United States
NYTC
68F / 20C
Sunny
Overall Rank = 209/374
Age Group = 35-39
Age Group Rank = 0/
2 hrs b4 race - coffeee, cereal, banana. 1 hr b4 trail mix bar, bottle of water
1/4 jog, light stretching, rehearse drowning prevetion techiniques!