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Yanti & Salty Mad Manatees PART 3: FULL POD
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 2012-06-30 8:22 AM |
Melon Presser  52116   |  Subject: Yanti & Salty Mad Manatees PART 3: FULL POD |
| 2012-06-30 10:12 AM in reply to: #4288005 |
Master 6834    Englewood, Florida | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD I'm back from my morning run. I'll upload some pics later, but now I have yard work calling me. Enjoy the day everyone! Jen, I like the looks of your run, great job! OK, I have a quandary. I am getting cash and gift cards for my B-Day. So, I MUST buy gear, no? I have two pair of Saucony shoes that I am using and a third pair that I need to get rid of, so shoes will probably be it for me. I have done more trail running of late, and am going to trail run in Alaska while we are there, so Salomon XR's are on the list. However, how can you say no to the unabashed beauty of the Tri-Noosa? I currently have a bit of stability going on (in my shoes, not in me). But I also have a neutral pair of shoes that I use as well and they have been fine for me as well. So, I am open to all suggestions. I'll consider anything, so bring up whatever you like. Thanks! Edited by cdban66 2012-06-30 10:20 AM |
| 2012-06-30 10:22 AM in reply to: #4288005 |
Science Nerd 28760 Redwood City, California | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Thanks!! It was tough at the end, but it worked out. I did intervals on the treadmill: :15, :30, :45, 1:00, 1:15, 1:30, 1:45, and 2:00 at 6 mph (WAY faster than I normally run) with 2:00 walking in between. I'd planned to watch the TdF at the gym, but the cable was out. Here is the view from the window at the gym. Since it's so insanely hot, I'm trying to think cool and post a picture from a snow day.
(IMG_0741.jpg) Attachments ---------------- IMG_0741.jpg (7KB - 14 downloads) |
| 2012-06-30 10:25 AM in reply to: #4288005 |
Science Nerd 28760 Redwood City, California | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD |
| 2012-06-30 10:31 AM in reply to: #4288100 |
Melon Presser 52116 | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Artemis - 2012-06-30 11:25 PM I will also share the video from my mud run finish last weekend. It's on YouTube here. Happy dirty girl! Woo hoo indeed! |
| 2012-06-30 10:47 AM in reply to: #4288109 |
Science Nerd 28760 Redwood City, California | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD TriAya - 2012-06-30 11:31 AM Artemis - 2012-06-30 11:25 PM I will also share the video from my mud run finish last weekend. It's on YouTube here. Happy dirty girl! Woo hoo indeed! I believe Meh is the one yelling at me. |
| 2012-06-30 11:25 AM in reply to: #4288005 |
Member 892 England | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Just wanted to post on the first page Currently on my 'taper day' ready for my epic in the morning. Steak and salad for tea and NO beer, well perhaps just one. |
. Mission accomplished.| 2012-06-30 11:31 AM in reply to: #4288005 |
Member 892 England | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Wife came home last night and informed me she had quit her job. (mental health nurse, dementia specialist). All not well. Scrapped the idea of renting a monkey suit for the run tommorrow as i have no idea how our finances are going to pan out now that our income is cut in half. Life could get interesting. Will still be taking pics for you guys, not that i have ever loaded one successfully! Anyone know tonights lottery numbers? |
| 2012-06-30 11:47 AM in reply to: #4288100 |
Master 6834 Englewood, Florida | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Artemis - 2012-06-30 11:25 AM I will also share the video from my mud run finish last weekend. It's on YouTube here. Awesome stuff right there! |
| 2012-06-30 11:50 AM in reply to: #4288156 |
Master 6834 Englewood, Florida | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD ukweeble - 2012-06-30 12:31 PM Wife came home last night and informed me she had quit her job. (mental health nurse, dementia specialist). All not well. Scrapped the idea of renting a monkey suit for the run tommorrow as i have no idea how our finances are going to pan out now that our income is cut in half. Life could get interesting. Will still be taking pics for you guys, not that i have ever loaded one successfully! Anyone know tonights lottery numbers? Wow. That has got to be one tough job right there. I'm sure it will all work out. I hope this is a case of "When one door closes, another opens." |
| 2012-06-30 12:47 PM in reply to: #4288098 |
Master 4452 | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Artemis - 2012-06-30 8:22 AM Thanks!! It was tough at the end, but it worked out. I did intervals on the treadmill: :15, :30, :45, 1:00, 1:15, 1:30, 1:45, and 2:00 at 6 mph (WAY faster than I normally run) with 2:00 walking in between. I'd planned to watch the TdF at the gym, but the cable was out. Here is the view from the window at the gym. Since it's so insanely hot, I'm trying to think cool and post a picture from a snow day.
Great work Jen! That pic confused me for a second... |
| 2012-06-30 12:50 PM in reply to: #4288156 |
Master 4452 | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD ukweeble - 2012-06-30 9:31 AM Wife came home last night and informed me she had quit her job. (mental health nurse, dementia specialist). All not well. Scrapped the idea of renting a monkey suit for the run tommorrow as i have no idea how our finances are going to pan out now that our income is cut in half. Life could get interesting. Will still be taking pics for you guys, not that i have ever loaded one successfully! Anyone know tonights lottery numbers? Wow, hang in there Allen. That sounds like a tough/stressful career. Prayers for you guys. |
| 2012-06-30 12:53 PM in reply to: #4288156 |
Melon Presser 52116 | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD ukweeble - 2012-07-01 12:31 AM Wife came home last night and informed me she had quit her job. (mental health nurse, dementia specialist). All not well. Scrapped the idea of renting a monkey suit for the run tommorrow as i have no idea how our finances are going to pan out now that our income is cut in half. Life could get interesting. Will still be taking pics for you guys, not that i have ever loaded one successfully! Anyone know tonights lottery numbers? Oh no, Froggy. Sorry to hear that. You will make it through--you always do--and I hope something better comes of it to make the tight times worthwhile. You could always just be yourself and act like a monkey on the run tomorrow. Don't forget to scratch the armpits and ooh ooh ah ah |
| 2012-06-30 1:54 PM in reply to: #4288156 |
Science Nerd 28760 Redwood City, California | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD ukweeble - 2012-06-30 12:31 PM Wife came home last night and informed me she had quit her job. (mental health nurse, dementia specialist). All not well. Scrapped the idea of renting a monkey suit for the run tommorrow as i have no idea how our finances are going to pan out now that our income is cut in half. Life could get interesting. Will still be taking pics for you guys, not that i have ever loaded one successfully! Anyone know tonights lottery numbers? I hope everything works out! |
| 2012-06-30 3:12 PM in reply to: #4288098 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Artemis - 2012-06-30 10:22 AM Thanks!! It was tough at the end, but it worked out. I did intervals on the treadmill: :15, :30, :45, 1:00, 1:15, 1:30, 1:45, and 2:00 at 6 mph (WAY faster than I normally run) with 2:00 walking in between. I'd planned to watch the TdF at the gym, but the cable was out. Here is the view from the window at the gym. Since it's so insanely hot, I'm trying to think cool and post a picture from a snow day.
Hey - good workout! Damn cable... I love watching the tour while running |
| 2012-06-30 3:19 PM in reply to: #4288399 |
Melon Presser 52116 | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD TriRx - 2012-07-01 4:12 AM Artemis - 2012-06-30 10:22 AM Thanks!! It was tough at the end, but it worked out. I did intervals on the treadmill: :15, :30, :45, 1:00, 1:15, 1:30, 1:45, and 2:00 at 6 mph (WAY faster than I normally run) with 2:00 walking in between. I'd planned to watch the TdF at the gym, but the cable was out. Here is the view from the window at the gym. Since it's so insanely hot, I'm trying to think cool and post a picture from a snow day.
Hey - good workout! Damn cable... I love watching the tour while running What is it with cable today? The cable guy never showed up, despite repeated calls to the cable company and assurances he would. Grrrr ... *high quality problems* |
| 2012-06-30 3:21 PM in reply to: #4288149 |
Master 9705 Raleigh, NC area | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD ukweeble - 2012-06-30 12:25 PM Just wanted to post on the first page Currently on my 'taper day' ready for my epic in the morning. Steak and salad for tea and NO beer, well perhaps just one. Have fun and remember that we want pictures! (So... in the website training that I am doing next week, I get to talk about Best Practices like No Text Decoration and Limiting Your use of Capitalization. Ironic.) |
| 2012-06-30 3:31 PM in reply to: #4288156 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD ukweeble - 2012-06-30 11:31 AM Wife came home last night and informed me she had quit her job. (mental health nurse, dementia specialist). All not well. Scrapped the idea of renting a monkey suit for the run tommorrow as i have no idea how our finances are going to pan out now that our income is cut in half. Life could get interesting. Will still be taking pics for you guys, not that i have ever loaded one successfully! Anyone know tonights lottery numbers? Well, that keeps ya on your toes, hu? Postive thoughts headin your way, Frog!!!! |
| 2012-06-30 3:39 PM in reply to: #4288005 |
Melon Presser 52116 | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Can't stop eating seaweed. Turning into a Manatee for real. That stuff is expensive! I need to just go collect and dry my own! |
| 2012-06-30 3:47 PM in reply to: #4288407 |
Science Nerd 28760 Redwood City, California | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD TriAya - 2012-06-30 4:19 PM TriRx - 2012-07-01 4:12 AM Artemis - 2012-06-30 10:22 AM Thanks!! It was tough at the end, but it worked out. I did intervals on the treadmill: :15, :30, :45, 1:00, 1:15, 1:30, 1:45, and 2:00 at 6 mph (WAY faster than I normally run) with 2:00 walking in between. I'd planned to watch the TdF at the gym, but the cable was out. Here is the view from the window at the gym. Since it's so insanely hot, I'm trying to think cool and post a picture from a snow day.
Hey - good workout! Damn cable... I love watching the tour while running What is it with cable today? The cable guy never showed up, despite repeated calls to the cable company and assurances he would. Grrrr ... *high quality problems* We had a giant storm last night, so I'm not too surprised. Lots of trees and branches were down. A tree outside the gym was split in half. |
| 2012-06-30 3:51 PM in reply to: #4288432 |
Melon Presser 52116 | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Artemis - 2012-07-01 4:47 AM TriAya - 2012-06-30 4:19 PM TriRx - 2012-07-01 4:12 AM Artemis - 2012-06-30 10:22 AM Thanks!! It was tough at the end, but it worked out. I did intervals on the treadmill: :15, :30, :45, 1:00, 1:15, 1:30, 1:45, and 2:00 at 6 mph (WAY faster than I normally run) with 2:00 walking in between. I'd planned to watch the TdF at the gym, but the cable was out. Here is the view from the window at the gym. Since it's so insanely hot, I'm trying to think cool and post a picture from a snow day.
Hey - good workout! Damn cable... I love watching the tour while running What is it with cable today? The cable guy never showed up, despite repeated calls to the cable company and assurances he would. Grrrr ... *high quality problems* We had a giant storm last night, so I'm not too surprised. Lots of trees and branches were down. A tree outside the gym was split in half. Yeah, I saw pics of that on FB from a friend in DC! Power's out in a bunch of places from what I hear. You got any seaweed? |
| 2012-06-30 3:56 PM in reply to: #4288437 |
Science Nerd 28760 Redwood City, California | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD TriAya - 2012-06-30 4:51 PM Artemis - 2012-07-01 4:47 AM TriAya - 2012-06-30 4:19 PM TriRx - 2012-07-01 4:12 AM Artemis - 2012-06-30 10:22 AM Thanks!! It was tough at the end, but it worked out. I did intervals on the treadmill: :15, :30, :45, 1:00, 1:15, 1:30, 1:45, and 2:00 at 6 mph (WAY faster than I normally run) with 2:00 walking in between. I'd planned to watch the TdF at the gym, but the cable was out. Here is the view from the window at the gym. Since it's so insanely hot, I'm trying to think cool and post a picture from a snow day.
Hey - good workout! Damn cable... I love watching the tour while running What is it with cable today? The cable guy never showed up, despite repeated calls to the cable company and assurances he would. Grrrr ... *high quality problems* We had a giant storm last night, so I'm not too surprised. Lots of trees and branches were down. A tree outside the gym was split in half. Yeah, I saw pics of that on FB from a friend in DC! Power's out in a bunch of places from what I hear. You got any seaweed? Not here. Too far inland. There is some bamboo down the street. |
| 2012-06-30 5:06 PM in reply to: #4288437 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD |
| 2012-06-30 6:37 PM in reply to: #4288156 |
Master 9705 Raleigh, NC area | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD ukweeble - 2012-06-30 12:31 PM Wife came home last night and informed me she had quit her job. (mental health nurse, dementia specialist). All not well. Nothing like adding some stress to your life. {{hugs}} |
| 2012-06-30 8:17 PM in reply to: #4288005 |
Master 6595 Rio Rancho, NM | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Allen, prayers are with you and Mrs. Froggy/monkey. It's stressful when the finances change unexpectedly. Well I had a great ride today. Did the 2x8 miles hard like I was supposed to. The first one went a little long though because just as I was nearing the time to ease up I got passed by an M-dot tattoo on a rather muscular calf. Well I couldn't let him see me ease up now could I? We were approaching my turn around point and I assumed correctly that it was his as well. So I kept pushing until he passed me going the other way, then I eased up. I guess you could call that pace booty huh? Then I discovered the glory of CHOCOLTE WAFFLES!!!! My fave was the honey ones but when I tasted the chocolate I think I heard angels sing... |
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