quartermax
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quartermax - TriathlonOther
View Member's Race Log
![]() Swim
Comments: got out to the side of the group. swim went pretty good, got to do a little drafting. What would you do differently?: nothing ![]() Transition 1
Comments: T1 went good. felt like i was getting in & out quickly. What would you do differently?: nothing ![]() Bike
Comments: felt really good on the bike, i never went anaerobic and that really helped. got gatorade at each bottle station. What would you do differently?: maybe take along another bottle of accelerade on the bike. (this stuff works great) ![]() Transition 2
Comments: again everything went good. no problems. it was the first time i decided to wear socks. and i'm glad i did (no blisters) What would you do differently?: nothing ![]() Run
Comments: this was my best run this year, and maybe best ever for a course as hard as this one. What would you do differently?: not a thing!! ![]() Post race
Warm down: had to get some food in my stomach, than i some how found the beer wagon. don't know how that happens? What limited your ability to perform faster: Event comments: I joined training bible .com this year and this was my first "A" race. they were suppose to peak me for this race. IT WORKED!!!!!! the best thing i have done for my training is join the training bible on line coaching service. Last updated: 2004-06-21 12:00 AM
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General Discussion-> Race Reports! |
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United States
ultramax
70'sF / 0C
Sunny
Overall Rank = 3/42
Age Group = 40-44
Age Group Rank = 0/
got up and ate a balance bar and drink 20oz of gatorade.
did some running with a few pick-ups thrown in.