Mont-Tremblant Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Mont-Tremblant Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Mont-Tremblant Triathlon - TriathlonOther


View Member's Race Log
Mont-Tremblant, Quebec
Canada
15C / 59F
Sunny
 		Total Time = 2h 19m 49s
Overall Rank = 141/183
Age Group = 35-39
Age Group Rank = 0/
Event warmup:

jogged for 10 minutes
Swim
  • 26m 4s
  • 1000 meters
  • 02m 37s / 100 meters
What would you do differently?:

should have tried the wetsuit before the race!!
Transition 1
  • 02m 37s
Bike
  • 1h 04m 41s
  • 32 kms
  • 29.68 km/hr
Comments:

tons of hills starting right after transition...very challenging for a flatlander.
What would you do differently?:

better training for the hills
Transition 2
  • 00m
Run
  • 49m 4s
  • 8 kms
  • 06m 08s  min/km
Comments:

really had a tough time with the hilly run. had to walk on two occasions but kept going.
What would you do differently?:

better hills training
Post race



Last updated: 2004-06-05 12:00 AM
Swimming
00:26:04 | 1000 meters | 02m 37s / 100meters
Age Group: 0/
Overall: 0/183
Performance: Below average
Suit: Nineteen Wetsuit
Course: Two laps of 500 m with beach exit between
Start type: Run Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:37
Performance: Good
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:04:41 | 32 kms | 29.68 km/hr
Age Group: 0/
Overall: 119/183
Performance: Good
Wind: Some with gusts
Course: Hills, hills and then when those were done, the big hills!!!
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:49:04 | 08 kms | 06m 08s  min/km
Age Group: 0/
Overall: 161/183
Performance: Bad
Course: used the bike trail at tremblant - very hilly, but extremely nice to run on.
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

{postbutton}
2004-06-21 8:52 PM

New user
0

Montreal
Subject: Mont-Tremblant Triathlon

2004-06-21 9:39 PM
in reply to: #32877

User image

Expert
1535
100050025
Coeur D'alene, ID
Subject: RE: Mont-Tremblant Triathlon
Strong work Joe! Congratulations! Was this your first Tri? If so, you did great for that distance. Even if it wasn't your first that's great for that distance! What's next for you?
2004-06-21 10:00 PM
in reply to: #32877

User image

Extreme Veteran
434
10010010010025
Orangeville, Ontario
Subject: RE: Mont-Tremblant Triathlon
Great job!

I've been to Tremblant allot very hilly area.

Congrats

Geoff
2004-06-22 9:51 AM
in reply to: #32877

User image

Master
2346
200010010010025
Dayton, Minnesota
Bronze member
Subject: RE: Mont-Tremblant Triathlon
Great job! Hills are killer for me too! Way to stick with it!

Kelly
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Mont-Tremblant Triathlon Rss Feed