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5X5 Challenge
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 2012-11-03 8:07 AM |
Expert  1951    |  Subject: 5X5 ChallengeAnyone open for a "Run Five days a week for Five weeks" challenge? The minimum time per session would be 30 minutes or 3 miles. We could keep track by checking in once a week on this thread and/or in our training logs. I'm going to start official tracking for the Challenge on Sunday, Nov. 4th. |
 2012-11-03 1:47 PM in reply to: #4481847 |
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| 2012-11-03 1:57 PM in reply to: #4481847 |
Champion 16743  Somewhere I can be nekidd | Subject: RE: 5X5 Challenge I've been fighting with some knee tendonitis for awhile now, but I'll give it a try. |
| 2012-11-04 11:28 AM in reply to: #4481847 |
| Extreme Veteran 633 Hollister, CA | Subject: RE: 5X5 Challenge I accept your challenge! But fair warning: I've been so dang sick.. 2 miles a day for the past 4 days have been torturous! But I accept anyway!!  |
| 2012-11-04 4:18 PM in reply to: #4481847 |
| Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: 5X5 Challenge I would love to join. This looks perfect for me to make me consistent with my training. Thanks. |
| 2012-11-04 6:28 PM in reply to: #4481847 |
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| 2012-11-04 11:13 PM in reply to: #4481847 |
Champion 9430 No excuses! | Subject: RE: 5X5 Challenge Count me in, exactly what I need to stay on plan! |
| 2012-11-06 4:45 PM in reply to: #4481847 |
| Elite 3489 Lakewood, CO | Subject: RE: 5X5 Challenge Looks like a perfect bridge to an 18 week HM plan for me. I'm game! |
| 2012-11-06 5:49 PM in reply to: #4481847 |
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| 2012-11-06 6:00 PM in reply to: #4481847 |
| Expert 1951 | Subject: RE: 5X5 Challenge I ran Sunday, but took rest day on Monday. Gonna try to get one in tonight and tomorrow early morning. This is a bit more of a challenge than I thought it was gonna be..lol.. |
| 2012-11-06 6:02 PM in reply to: #4482711 |
| Expert 1951 | Subject: RE: 5X5 Challenge EV3110 - 2012-11-04 12:28 PM I accept your challenge! But fair warning: I've been so dang sick.. 2 miles a day for the past 4 days have been torturous! But I accept anyway!! You can do a 30X30 run walk for 30 minutes while you are recuperating. |
| 2012-11-06 6:37 PM in reply to: #4486913 |
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| 2012-11-06 6:44 PM in reply to: #4481847 |
| Extreme Veteran 633 Hollister, CA | Subject: RE: 5X5 Challenge I am incorporating this 5x5 challenge into "Dont walk like a turkey" challenge.... Check it out ! So now I'm running 5x5, adding strength training 4 days a week & riding 1 day a wk. I'll still update my mileage once a wk on 5x5 post! Keep it up everyone! ?? |
| 2012-11-07 11:37 AM in reply to: #4486963 |
| Expert 1951 | Subject: RE: 5X5 Challenge EV3110 - 2012-11-06 7:44 PM I am incorporating this 5x5 challenge into "Dont walk like a turkey" challenge.... Check it out ! So now I'm running 5x5, adding strength training 4 days a week & riding 1 day a wk. I'll still update my mileage once a wk on 5x5 post! Keep it up everyone! ??
Fabuloso!!! I did a HTFU to myself last night and got that run in.. and one in this morning as well. |
| 2012-11-07 12:01 PM in reply to: #4481847 |
| Veteran 501 Seattle, Washington | Subject: RE: 5X5 Challenge Oo, I could use this. Count me in. My weeks start on Mondays, so I'm going with that. 1 run down, 4 to go! |
| 2012-11-07 12:25 PM in reply to: #4486913 |
| Elite 3489 Lakewood, CO | Subject: RE: 5X5 Challenge KateTri1 - 2012-11-06 5:00 PM I ran Sunday, but took rest day on Monday. Gonna try to get one in tonight and tomorrow early morning. This is a bit more of a challenge than I thought it was gonna be..lol.. Ran, looks more like you did an entire TRI on Sunday. Way to get out Tuesday and this morning |
| 2012-11-07 12:50 PM in reply to: #4481847 |
| Extreme Veteran 633 Hollister, CA | Subject: RE: 5X5 Challenge I ran 3 this morn. Then I went to bootcamp! Whoopin it up! |
| 2012-11-07 5:53 PM in reply to: #4481847 |
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| 2012-11-07 6:01 PM in reply to: #4488857 |
| Extreme Veteran 633 Hollister, CA | Subject: RE: 5X5 Challenge wgraves7582 - 2012-11-07 3:53 PMReally tired right now and I am trying all different ways to skip my run but you guys are the only reason I am still even contemplating it - will let dinner settle and go at it - THANKS Go! Go now!! You caaaan dooo it!!  |
| 2012-11-07 6:24 PM in reply to: #4486963 |
| Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: 5X5 Challenge EV3110 - 2012-11-06 7:44 PM I am incorporating this 5x5 challenge into "Dont walk like a turkey" challenge.... Check it out ! So now I'm running 5x5, adding strength training 4 days a week & riding 1 day a wk. I'll still update my mileage once a wk on 5x5 post! Keep it up everyone! ??I'm in the turkey challenge too. In addition to the 5 days of running, I'm trying to put 3 days a week down for core or strength and then also get some bike miles. This is great because it's keeping me on task for my 50k training but more importantly, I'm doing everything in my power to get to 1000 running miles this year. So far, I'm 4 for 4 days of running this week (While my calendar is M-Sun, I'm going to use Sun-Sat for this challenge). Tomorrow will be a rest day so I can go long on Friday. This challenge is tough those. Both Monday and Tues I was feeling sick but I made myself go out there for those miles. I was slow and ez but I got them in. Edited by Pink Socks 2012-11-07 6:28 PM |
| 2012-11-07 10:53 PM in reply to: #4488857 |
| Elite 3489 Lakewood, CO | Subject: RE: 5X5 Challenge wgraves7582 - 2012-11-07 4:53 PM Really tired right now and I am trying all different ways to skip my run but you guys are the only reason I am still even contemplating it - will let dinner settle and go at it - THANKS C'mon, you just did it for the CWWC points didn't you - Nice day!! |
| 2012-11-07 11:06 PM in reply to: #4488892 |
| Extreme Veteran 633 Hollister, CA | Subject: RE: 5X5 Challenge Pink Socks - 2012-11-07 4:24 PM I hear you Pink Socks! I too was sick. And although this week I feel much better my runs have been tough. 2-3 miles feels like 13.1!! Ok exaggerating. But hard! Keep it up. I'll be cking in on your other challengesEV3110 - 2012-11-06 7:44 PM I am incorporating this 5x5 challenge into "Dont walk like a turkey" challenge.... Check it out ! So now I'm running 5x5, adding strength training 4 days a week & riding 1 day a wk. I'll still update my mileage once a wk on 5x5 post! Keep it up everyone! ??I'm in the turkey challenge too. In addition to the 5 days of running, I'm trying to put 3 days a week down for core or strength and then also get some bike miles. This is great because it's keeping me on task for my 50k training but more importantly, I'm doing everything in my power to get to 1000 running miles this year. So far, I'm 4 for 4 days of running this week (While my calendar is M-Sun, I'm going to use Sun-Sat for this challenge). Tomorrow will be a rest day so I can go long on Friday. This challenge is tough those. Both Monday and Tues I was feeling sick but I made myself go out there for those miles. I was slow and ez but I got them in. |
| 2012-11-08 12:20 PM in reply to: #4481847 |
| Subject: ... This user's post has been ignored. |
| 2012-11-08 2:03 PM in reply to: #4481847 |
| Veteran 501 Seattle, Washington | Subject: RE: 5X5 Challenge Ran this morning. That's the first time I've run outside before work since it started going below freezing at night... it felt great! I even over dressed. 2 down, 3 to go for the week! |
| 2012-11-08 10:32 PM in reply to: #4481847 |
| Elite 3489 Lakewood, CO | Subject: RE: 5X5 Challenge I'm a Monday through Sunday person also. Got in my 3rd run tonight on the treadmill. Main set was 5x800's with 400's in between. Ended up getting 5.87 with the WU/CD Planning on run 4 tomorrow night with my daughter (will probably be a 30 minute sub 3mile run) then a 6.6 mile trail race on Saturday. |
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