Subject: RE: Problem with run in KM in custom planHi again, So I sent the plan to my blog, and there is another issue. In the planned time and distance 'listing', it shows the time and distance. However, it shows the distance in miles, despite the fact it says km. i.e. Bike below shows 14km, but then in the explanation underneath, it shows 22.53km, which is 14miles. Same with the run; 6.5 'km' in the listing, but the explanation, 10.46km. Easy spin on a flat course or trainer. Main Set:34m /22.53 kms Set #1 34m / 22.55 kms Active Recovery Easy spin on a flat course or trainer. Warmup: 10 minutes /2.25 kms HR Zone: 1RPE: 3-4 Warmup at a slow and easy pace. Main Set:35m /8.21 kms Set #1 35m Endurance HR Zone: 1-2 RPE: 5-6 This is an endurance run on a course that is flat or with gentle rolling hills. |