The weather down here finally took a turn away from summer! I celebrated by going camping out at the lake and when I woke up there was ice all over my gear, so i figured the best way to handle it was do a mini off road triathlon. The fog was so thick in the lake that I really had to stick close to the shoreline so i wouldn't get lost, and when I got out my hands froze into claws, but I still hit the mountain bike trails and immediately afterwards ran the same route, running over all the mountain bike obstacles. That was really cool. Evidence yet again that sleeping in aint ever worth it. Hope you all had an awesome Sunday!
What is this cool weather and frost you speak of??
25 minute run and one-hour bike reverse brick here. No cooling in sight. It did rain for about an hour after no rain since Tuesday. I guess rainy season is still trying to decide if it should give up the ghost or not. It's about time!
The off-season is the best time to fine tune your skills and prepare yourself for the next season. It is also time for you to gain some strength and get a little rest after a long season of training.