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2.22.18 Thursday Training
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 2018-02-22 7:28 AM |
Elite  4583   |  Subject: 2.22.18 Thursday TrainingGood morning! 5:45am: off day today, got up and stretched & foam rolled. Anyone else watch the women's hockey game last night? Holy cow....what a great game and what great hockey! I'm Canadian so it was hard to know who to cheer for but found myself pulling for USA. Seriously one of the best hockey games I've ever seen. Have a great day all! |
| 2018-02-22 1:50 PM in reply to: ingleshteechur |
702  Aledo, Texas | Subject: RE: 2.22.18 Thursday Training Good afternoon. I didn't watch the hockey game - our power was out for several hours last night due to freezing rain. But, to be honest, I wouldn't have watched anyway. I just don't have much interest in the Olympics. 11:50 - 2,000 yards, with the bulk being catch/pull work. Have a great day! |
| 2018-02-22 3:44 PM in reply to: LundyLund |
Master 8251  Eugene, Oregon Bronze member | Subject: RE: 2.22.18 Thursday Training Can't find any real Olympics coverage here (back in Saigon). 2000m of swimming here after work. OMG it is amazing how much fitness one loses in a few weeks. I think I haven't been in a pool for almost 4 weeks (since Jan. 27). Plus I didn't do any strength workouts when I was at home, until this Wednesday back here. Feel like someone has been pulling and beating on my upper body. Kicking myself now. I didn't want to go to the pool or gym due to the flu outbreak (Boise has been hit hard, and the facility I go to there is really crowded), but could have done some body-weight stuff at home. It honestly just never occurred to me... |
| 2018-02-22 6:51 PM in reply to: #5238473 |
| 623 | Subject: RE: 2.22.18 Thursday Training 5k run while pushing the boys followed with some easy leg strengthening and a few strides. |
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