Hopkins Raspberry Run

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Hopkins Raspberry Run - Run

View Member's Race Log View other race reports

Hopkins, Minnesota
United States
66F / 19C
Overcast

Total Time = 04m 51s
Overall Rank = 57/551
Age Group = 40-49
Age Group Rank = 8/58

Pre-race routine:

Part of a PowerBar 90 mins to an hour before, and a Roctane 15 mins before.

Event warmup:

Jogged a bit, did 2 sprints

Run

04m 52s
1 miles
04m 52s min/mile

Comments:

Good effort! Tried to catch Dakotah W (successfully) and Heather K (unsuccessfully) and that helped keep the last split from being so slow.

Post race

Warm down:

Walked and jogged back to car. Then drove back home and then to Alex.

Event comments:

Nice race!

1/5

Last updated: 2023-07-10 12:00 AM

Running
00:04:52 \| 01 miles \| 04m 52s min/mile
Age Group:	8/58
Overall:	57/551
Performance:	Good
1:12.2, 1:12.4, 1:13.2, 1:13.6 = 4:51.4 Garmin.
Course:	Straight down Main Street.
Keeping cool	Good	Drinking

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	5
Physical exertion [1-5]	5
Good race?	Yes

Evaluation
Course challenge
Organized?
Events on-time?	Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]	5

{postbutton}

stevestenzel

2023-07-18 9:59 PM

Expert

1092

St. Paul, MN

Subject: Hopkins Raspberry Run

My Training Log My Race Log

BikerGrrrl

2023-07-19 1:57 PM

in reply to: #5286189

Champion

10021

, Minnesota

Bronze member

Subject: RE: Hopkins Raspberry Run

Congrats on the PR!