ABS CORE May-June - TEAM GREEN thread

Greetings fearless leader. I'm assuming that we can chose workouts from both the "Abs" and "Core" drop down menus to count as a workout, is that right? Also, what does the (FB) designation after an exercise mean?

Thanks.

Hey team!  Hope it's going well so far this month. 

Mike, I think FB means "fitness ball".  At least, that's what I've been using when I do exercises with the ball. 

That makes sense - thanks. I once tried fitness ball push ups and they were a lot tougher than I thought.

Bicycles are listed under the ABS catagory as "ABS - Bicycles". Oh yeah, the bridged leg lifts ask BT gods to add it, I recall this too and just used another execise to describe this and forgot to ask them to add it.

OK I'm baring me-self to all! Here's what I'm working on...what's your gut like ???

(core2.jpg)

(core1.jpg)

tjtryon - 2007-05-03 11:49 AM

Donto - 2007-05-03 10:45 AM

OK I'm baring me-self to all! Here's what I'm working on...what's your gut like ???

You should take the sweater off before taking the picture of the abs. There's a good waxing thread I can point you to... I have a little more PSI in my tire than you have, but not as much fur. No picture at this point...

Now that's was funny!  Spend some of that wit on the other teams will ya, LOL!

Hey team!!

I got my first core workout of three for the week done Tuesday, another to come tonight!

tjtron, you can find the bridged leg lifts under legs.

That colour of green is tough on the eyes - sorry.

Week 1's sessions complete. Definitely a success for joining in the challenge as I don't think I would have done the session if I didn't have to keep my pledge.

That's really the goal here, isn't it?

I've been kinda MIA but no worries!  Week 1:  3/3 sessions complete!!

Great first week, everyone 

Finished 2/2 workouts for week one.  All I can say is ow.  I guess that means something's working. 

have a great week 2!! 

Ok Team Green,
I got in 2 last week and I see all but one did their core work last week.  I attached the team ss for week 1.  Keep up the good work...

tjtryon - 2007-05-07 4:19 PM Not to mention any names, but surely Xterratri wasn't just a sissy last week, and just forgot to log his efforts. Anyone got a skirt to lend him? I'd say if he is being a sissy, make him post a picture to the group wearing a skirt (kilts don't count). Donto- Any follow up pictures?

Well said you brought it up, blast him with PM's and Blogs everone!

Pix for what, the "Cico de Dinko" party Saturday, not ones anyone here will ever see!