The "A" Team (Page 10)

Hey Paul, has anyone ever told you that you look an awful lot like Arnold?!
 (and YES! I am happy!)
Edit: Bwaaaaa Haaaaa Haaaa, I just saw the story behind it so me trying to be a smart a$$ makes me laugh even more!

Edited by Happychick 2010-04-01 11:07 PM

I remember that he arrived at a bar and saw his own reflection but I'm thinking it was when he was younger. Heck, I can't remember so you'll have to fill us in if you watch it!

If you are able to read them then yeah you should be fine (read: you'll be just as lost as the rest of us)

Name: Heidi
Age: 41 (next week)
Location: Montana
Tri Experience:
2007 - my first tri, as a team. For the duration of the 20 minute swim I swore I'd never do that again. Did two solo sprints that year.
2008 - Three sprints and an OLY
2009 - Four sprints
2010 - first race next weekend! YAY! We are the defending women's team champs, so there is a lot at stake. Hopefully three other solo sprints. I am becoming RD of our own triathlon. Boy is that a lot of work!

My available training time has changed a lot because now I am a substitute teacher, and I instructed at the ski hill two days a week through the season. I'm hoping April will put me right back on the plan.

Words you live/train by: The brave may not live forever, but the cautious do not live at all.

April Goals
Swim: 18000 yds
Bike: 140 miles
Run: 45 miles
Weight Loss: 5 lbs.

Edited by Shoeless 2010-04-01 11:32 PM

Is that the ford island bridge run? 

Welcome Stefanie, Kim, and Heidi...

Just finished my bike ride and the winds were worse today than on Tuesday...but somehow I managed to ride a few seconds faster with a lower HR...I'm hoping this is a sign of a jump in fitness...pretty exciting with my next race coming up in 6 weeks.

Since it's still the beginning of the month...I'm going to make an off the record goal of stretching for at least 5 minutes everyday.  I think I have been neglecting my flexibility a lot in the past few months.

While I'm at it, I think I'll throw in 30 pushups and 50 crunches...it'll be my little 10 minutes to clear the cob webs.

where is everyone...it's only 7:30 here...lol

Sleeping

It is. I was supposed to do it last year but I ended up having to go home on emergency leave so I vowed to do it this year! It's somewhat sad...this will be my last race here in HI.

When is your Birthday, Heidi?

Well...just make sure you have fun...

Well...I'm going to see if I can turn in early...I want to see if I can get a longer run in before work...maybe 7ish miles.

YEP! We are a great group! I just joined them as they were making the doc. Rich is a great guy and put in a lot of work on it! (and all the others are great too!)

Heidi...I love your words to live by!

hmmm it looks by my time I could have joined you as this is when my phone decided to ring and wake me up! Some boy calling my 14yr old daughter! I realize we are on spring break but no one should be calling my house at that time! Boy did I lay into her! I should go wake her up right now since I can't sleep!

Good morning A-Team!  Frustrated that the kids wanted to wake up before dawn...  they are just too excited to be at grandma and grandpa's!  Thanksfully, my dad is making me coffee.

No training planned today, Friday is my usual day off so it works out well.  Today we have a busy day planned with a trip to the science museum, a trip down south of Buffalo to visit my husband's grandfather and then a Good Friday gathering here for dinner with all my aunts, uncles and cousins that I haven't seen in ages.

Happy Training today A-Team!!

Yes, yes you should!

Morning A-Team.
No way to catch up. Hope everyone has a Good Friday.. chuckle chuckle

Okay, that was weak.

I am off to ride some then essentially play the rest of the day. YEA HA. Love them days off.

You should meet up with Muckraker Bill while in Buffalo, he could at least buy you some coffee.


Edited by ceilidh 2010-04-02 6:57 AM

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