Subject: RE: Ironman USA Lake Placid : Official ThreadPennState wrote: "Definitely a good crowd here, and easily the most potential sub 11 hour ironman finishers that I can remember. There are probably 10 such people doing the race this year on the thread  " I'm sure not one of them! Unless there is a massive storm and they cancel the run part of the race! Papson, salty noodles and tea during a race sounds awesome. I love Japanese food. I thought about having a thermos of miso soup waiting for me after the Ironman--I lose so much salt during races that I have actually had to stop on the way home, go into a fast-food place, and get salt packets to eat... (This was before I discovered Endurolytes. ) Sushi after a race is the BEST. I've done 50k runs where they had boiled potatoes that you dipped in salt and ate during the run. Fabulous! And I did have a thermos of strong iced tea about 3/4 of the way through one, and it was rocket fuel. Maybe they are onto something in Japan... |