Subject: RE: Ironman Louisville : Official ThreadHi, Lisa! I did an easy ride Sunday on the road bike--how refreshing--for about 22 miles and a very, very easy 8-mile run yesterday. I'm happy to report that the legs, knees, etc. are still fully functional. I just looked up some cyclo-cross races, very low-key but tough events that have taught me a lot about bike handling, so I'm trying to schedule those. I'll be out on my rollerskis, too, next week to start transitioning to XC ski racing this winter. But I'm feeling a sort of post-partum with IM Louisville. Feeling a bit aimless right now without that big target on the calendar. Anyone else feel that, too? Kind of like the hush after the holidays and everything settles down again. |