Subject: RE: BT IM Wisconsin threadAll Thank you for your support today my first IM was an amazing experience. I almost pulled out at mile 50 I got stung by a bee at mile 41 and am very allergic. Started getting dizzy ended up pulling over and getting someone to stab me with my EPI pen so I lost about 10 minutes off my bike split, I was on track for a 2.55 first 56 miles ride. The bike course was brutal. Ran the marathon and never slowed down ran every step including the aid stations. My fastest miles were 24-26 where I averaged 8.30miles through the last three miles to negative split the run at 4hours and change. I have never run a marathon before so didn't know what to expect really, but to be honest it was the easiest part of my day. Back at the hotel in bed. As a result of the EPI pen I spent the last 7.5 hours of the race with my HR over 155. Which is my Half IM HR. Just relied on my powertap and my garmin to hope I was doing the right thing. Really happy with 11:33 but a little dissapointed it wasn't closer to 11:15. With some focus on transitions which were a shambles for me and no Bee sting woudl have been close. Anyway thanks for your support. |