Subject: RE: Merry Christmas to Yourself ChallengeI think I'm doing something wrong.
Starting weight - 152 Oct 20 - 153.6 Oct 27 - 150.2 Nov 3 - 153.2 I feel like a yo-yo. I did great with my training this week--ran 17 miles on Saturday, working toward the full marathon. I can honestly say I didn't eat a single piece of Halloween candy. I had several other really good workouts through the week, I tracked my calories carefully and stayed under 1800 each day (except a little extra on Saturday because of my long run--HR monitor said I lost 2400 calories for that workout ), added more veggies and fruits through the week--where am I going wrong here? This is my first actual attempt to lose weight and it's starting to get really frustrating. Do you guys have any tips about how to make the scale move? I'm so impressed with you all and how you're sticking to it, even if things are moving quickly. Any advice you can offer would be helpful. |