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TAN #190: YanTAN sneaky Ironpants ... (Page 11)
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 2012-12-10 2:09 PM in reply to: #4529531 |
 Austin, Texas or Jupiter, Florida |  Subject: RE: TAN #190: YanTAN sneaky Ironpants ...bradleyd3 - 2012-12-10 2:06 PM GomesBolt - 2012-12-10 1:59 PM According to your logs you only bike and run every now and again. That's a dumb question for someone who doesn't run. And do cross-fit. That will help When do you know when you're ready to go for a 25K Trail Run? ETA- GREAT, since this is at the top, I'm gonna have to give some context now. Brad, here's a question for you... (now at the top)  Thanks for not letting me down on this one... It really is just like going to Tri Talk... |
| 2012-12-10 2:10 PM in reply to: #4529540 |
Sensei Sin City | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... I need to start working out and found the PERFECT plan! First day is a day off! Love it. Off today to watch football, then hit it tomorrow? |
| 2012-12-10 2:10 PM in reply to: #4529533 |
| Austin, Texas or Jupiter, Florida | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... mr2tony - 2012-12-10 2:06 PM I need to find some trail marathons and whatnot ahead of the 50M. I know there are a few local. What looks like a really good one near here in Bandera Jan 12. They have a 25K, 50K, and 100K. I'm doing the 25K. |
| 2012-12-10 2:11 PM in reply to: #4529547 |
| Austin, Texas or Jupiter, Florida | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... Kido - 2012-12-10 2:10 PM I need to start working out and found the PERFECT plan! First day is a day off! Love it. Off today to watch football, then hit it tomorrow? It's like they wrote the plan just for you... |
| 2012-12-10 2:11 PM in reply to: #4529540 |
Pro  4313  McKinney, TX | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... jford2309 - 2012-12-10 2:08 PM I am trying to time all my theft cases so that the subjects will get picked up right around Christmas! BAH HUMBUG! What's the max I can steal and not get arrested? Case of soda? Diapers? A DVD? |
| 2012-12-10 2:13 PM in reply to: #4529550 |
Pro 4313 McKinney, TX | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... GomesBolt - 2012-12-10 2:10 PM mr2tony - 2012-12-10 2:06 PM I need to find some trail marathons and whatnot ahead of the 50M. I know there are a few local. What looks like a really good one near here in Bandera Jan 12. They have a 25K, 50K, and 100K. I'm doing the 25K. you're not ready.....that's dumb to try. I mean, you can if you want, it's just that I wouldn't. And I'm an expert on the internet when it comes to all things endurance. |
| 2012-12-10 2:14 PM in reply to: #4529538 |
| Alpharetta, Georgia | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... cgregg - 2012-12-10 2:08 PM bradleyd3 - 2012-12-10 3:06 PM GomesBolt - 2012-12-10 1:59 PM According to your logs you only bike and run every now and again. That's a dumb question for someone who doesn't run. And do cross-fit. That will help When do you know when you're ready to go for a 25K Trail Run? ETA- GREAT, since this is at the top, I'm gonna have to give some context now. Brad, here's a question for you... (now at the top)
and lift. Lots of lifting! You forgot flip turns. |
| 2012-12-10 2:15 PM in reply to: #4529560 |
Champion 14571   the alamo city, Texas | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... lisac957 - 2012-12-10 3:14 PM cgregg - 2012-12-10 2:08 PM bradleyd3 - 2012-12-10 3:06 PM GomesBolt - 2012-12-10 1:59 PM According to your logs you only bike and run every now and again. That's a dumb question for someone who doesn't run. And do cross-fit. That will help When do you know when you're ready to go for a 25K Trail Run? ETA- GREAT, since this is at the top, I'm gonna have to give some context now. Brad, here's a question for you... (now at the top)
and lift. Lots of lifting! You forgot flip turns. drink chocolate milk after. |
| 2012-12-10 2:15 PM in reply to: #4529554 |
Pro 5761 Bartlett, TN | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... bradleyd3 - 2012-12-10 2:11 PM jford2309 - 2012-12-10 2:08 PM I am trying to time all my theft cases so that the subjects will get picked up right around Christmas! BAH HUMBUG! What's the max I can steal and not get arrested? Case of soda? Diapers? A DVD?
you can get arrested for stealing anything technically... |
| 2012-12-10 2:15 PM in reply to: #4529553 |
Sensei Sin City | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... GomesBolt - 2012-12-10 12:11 PM Kido - 2012-12-10 2:10 PM I need to start working out and found the PERFECT plan! First day is a day off! Love it. Off today to watch football, then hit it tomorrow? It's like they wrote the plan just for you... I think I might change plans tomorrow for one that has Tuesdays off. |
| 2012-12-10 2:15 PM in reply to: #4529564 |
Sensei Sin City | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... jford2309 - 2012-12-10 12:15 PM bradleyd3 - 2012-12-10 2:11 PM jford2309 - 2012-12-10 2:08 PM I am trying to time all my theft cases so that the subjects will get picked up right around Christmas! BAH HUMBUG! What's the max I can steal and not get arrested? Case of soda? Diapers? A DVD?
you can get arrested for stealing anything technically... a peek? a kiss? Edited by Kido 2012-12-10 2:16 PM |
| 2012-12-10 2:16 PM in reply to: #4529563 |
| Austin, Texas or Jupiter, Florida | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... mehaner - 2012-12-10 2:15 PM lisac957 - 2012-12-10 3:14 PM cgregg - 2012-12-10 2:08 PM bradleyd3 - 2012-12-10 3:06 PM GomesBolt - 2012-12-10 1:59 PM According to your logs you only bike and run every now and again. That's a dumb question for someone who doesn't run. And do cross-fit. That will help When do you know when you're ready to go for a 25K Trail Run? ETA- GREAT, since this is at the top, I'm gonna have to give some context now. Brad, here's a question for you... (now at the top)
and lift. Lots of lifting! You forgot flip turns. drink chocolate milk after. EWW Icky Girls... This was a sausage fest until you showed up (*hey uhhh a sausage fest is a bad thing*) Oh I mean Welcome Ladies! |
| 2012-12-10 2:16 PM in reply to: #4529556 |
| San Diego, CA | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... bradleyd3 - 2012-12-10 12:13 PM GomesBolt - 2012-12-10 2:10 PM you're not ready.....that's dumb to try. I mean, you can if you want, it's just that I wouldn't. And I'm an expert on the internet when it comes to all things endurance. mr2tony - 2012-12-10 2:06 PM I need to find some trail marathons and whatnot ahead of the 50M. I know there are a few local. What looks like a really good one near here in Bandera Jan 12. They have a 25K, 50K, and 100K. I'm doing the 25K. Totally disagree! As long as you stick to your training plan and perfect your flip turns and drop like $8 grand on a power meter he'll be fine. And stop being such a whiner and go for the 100K! |
| 2012-12-10 2:17 PM in reply to: #4529556 |
Elite 5145 Cleveland | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... bradleyd3 - 2012-12-10 3:13 PM GomesBolt - 2012-12-10 2:10 PM you're not ready.....that's dumb to try. I mean, you can if you want, it's just that I wouldn't. And I'm an expert on the internet when it comes to all things endurance. mr2tony - 2012-12-10 2:06 PM I need to find some trail marathons and whatnot ahead of the 50M. I know there are a few local. What looks like a really good one near here in Bandera Jan 12. They have a 25K, 50K, and 100K. I'm doing the 25K.
Wrong. Just remember Rules 1, 2, 3, & 18: Cardio. Double-Tap. Beware of Bathrooms. Limber Up.
Edited for grammatical errors. Edited by cgregg 2012-12-10 2:19 PM |
| 2012-12-10 2:17 PM in reply to: #4529565 |
Elite 5145 Cleveland | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... Kido - 2012-12-10 3:15 PM GomesBolt - 2012-12-10 12:11 PM Kido - 2012-12-10 2:10 PM I need to start working out and found the PERFECT plan! First day is a day off! Love it. Off today to watch football, then hit it tomorrow? It's like they wrote the plan just for you... I think I might change plans tomorrow for one that has Tuesdays off.
That's a solid plan! |
| 2012-12-10 2:17 PM in reply to: #4529565 |
| Austin, Texas or Jupiter, Florida | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... Kido - 2012-12-10 2:15 PM GomesBolt - 2012-12-10 12:11 PM Kido - 2012-12-10 2:10 PM I need to start working out and found the PERFECT plan! First day is a day off! Love it. Off today to watch football, then hit it tomorrow? It's like they wrote the plan just for you... I think I might change plans tomorrow for one that has Tuesdays off. You, Lisa, and Brad just got me caught laughing with tears in my eyes from these comments! |
| 2012-12-10 2:18 PM in reply to: #4527123 |
| Alpharetta, Georgia | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... Cross fit, paleo eating, lifting weights, flip turns, and chocolate milk are all considered null and void if there was no shower beforehand. Everyone knows that. |
| 2012-12-10 2:18 PM in reply to: #4529566 |
| San Diego, CA | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... Kido - 2012-12-10 12:15 PM jford2309 - 2012-12-10 12:15 PM bradleyd3 - 2012-12-10 2:11 PM jford2309 - 2012-12-10 2:08 PM I am trying to time all my theft cases so that the subjects will get picked up right around Christmas! BAH HUMBUG! What's the max I can steal and not get arrested? Case of soda? Diapers? A DVD?
you can get arrested for stealing anything technically... a peek? a kiss? Pervy... well played! Talk to some of your politician buddies, you are the mayor right? I'm sure they can teach you the ways of "covering" it up. |
| 2012-12-10 2:19 PM in reply to: #4529574 |
Champion 14571 the alamo city, Texas | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... lisac957 - 2012-12-10 3:18 PM Cross fit, paleo eating, lifting weights, flip turns, and chocolate milk are all considered null and void if there was no shower beforehand. Everyone knows that. you can't call yourself an ironman unless you finish an actual ironman. but why would you get a tattoo of a corporate logo? |
| 2012-12-10 2:20 PM in reply to: #4529574 |
Elite 5145 Cleveland | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... lisac957 - 2012-12-10 3:18 PM Cross fit, paleo eating, lifting weights, flip turns, and chocolate milk are all considered null and void if there was no shower beforehand. Everyone knows that.
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| 2012-12-10 2:22 PM in reply to: #4529581 |
Champion 34263 Chicago | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... mehaner - 2012-12-10 2:19 PM lisac957 - 2012-12-10 3:18 PM Cross fit, paleo eating, lifting weights, flip turns, and chocolate milk are all considered null and void if there was no shower beforehand. Everyone knows that. you can't call yourself an ironman unless you finish an actual ironman. but why would you get a tattoo of a corporate logo? Because I use a bucket in transition. |
| 2012-12-10 2:22 PM in reply to: #4529581 |
| Austin, Texas or Jupiter, Florida | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... mehaner - 2012-12-10 2:19 PM lisac957 - 2012-12-10 3:18 PM Cross fit, paleo eating, lifting weights, flip turns, and chocolate milk are all considered null and void if there was no shower beforehand. Everyone knows that. you can't call yourself an ironman unless you finish an actual ironman. but why would you get a tattoo of a corporate logo? Good Post, here's a cat... |
| 2012-12-10 2:23 PM in reply to: #4529585 |
Elite 5145 Cleveland | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... mr2tony - 2012-12-10 3:22 PM mehaner - 2012-12-10 2:19 PM Because I use a bucket in transition. lisac957 - 2012-12-10 3:18 PM Cross fit, paleo eating, lifting weights, flip turns, and chocolate milk are all considered null and void if there was no shower beforehand. Everyone knows that. you can't call yourself an ironman unless you finish an actual ironman. but why would you get a tattoo of a corporate logo? I'm going to pop your balloons. |
| 2012-12-10 2:24 PM in reply to: #4529589 |
| San Diego, CA | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... cgregg - 2012-12-10 12:23 PM mr2tony - 2012-12-10 3:22 PM mehaner - 2012-12-10 2:19 PM Because I use a bucket in transition. lisac957 - 2012-12-10 3:18 PM Cross fit, paleo eating, lifting weights, flip turns, and chocolate milk are all considered null and void if there was no shower beforehand. Everyone knows that. you can't call yourself an ironman unless you finish an actual ironman. but why would you get a tattoo of a corporate logo? I'm going to pop your balloons. Good think he has chalk arrows as a backup! |
| 2012-12-10 2:25 PM in reply to: #4529591 |
| Austin, Texas or Jupiter, Florida | Subject: RE: TAN #190: YanTAN sneaky Ironpants ... jasonatkins - 2012-12-10 2:24 PM cgregg - 2012-12-10 12:23 PM mr2tony - 2012-12-10 3:22 PM mehaner - 2012-12-10 2:19 PM Because I use a bucket in transition. lisac957 - 2012-12-10 3:18 PM Cross fit, paleo eating, lifting weights, flip turns, and chocolate milk are all considered null and void if there was no shower beforehand. Everyone knows that. you can't call yourself an ironman unless you finish an actual ironman. but why would you get a tattoo of a corporate logo? I'm going to pop your balloons. Good think he has chalk arrows as a backup! Weather report says there'll be snow... Should I wear a wetsuit for the swim or will it interfere with my ability to push the icebergs out of the way? |
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