Scrambled Legs (Page 11)

D001 - 2008-01-19 8:01 PM

ShawnC13 - 2008-01-19 7:58 PM

D001 - 2008-01-19 4:57 PM

ShawnC13 - 2008-01-19 7:52 PM Dee and Beth if we have people up their goal do we get extra credit????

Uh, no. But we'll clap and cheer for all your hard work.

You guys are CHEAP that is mean hahaha

We're both. At least, Beth is. This is me:

Me dancing about a month ago...

D001 - 2008-01-19 8:47 PM

ShawnC13 - 2008-01-19 8:46 PM And why were you dancing a month ago?

Excellent question.

Uhm ,because I have happy? Yeah, that's it.. I was   H A P P Y . . . . . . .

Landed in Dubai after 7 hours in cattle class!!!!!! Just had to get myself on the dreadmill and run out the tired legs. saw something new to me though..... the dreadmills in the Crowne Plaza Dubai have flat screen TVs actually built in to the machine!!!!

I have to say it's a little odd running and looking down to where the pace/distance monitor usually is and having a fully operation 50 channel cable TV there!! Sore neck after 30 minutes! Or perhaps my gym at home is a little behind the times :-)

Way to go HammerOzz 104% great running!!!!!!!

D001 - 2008-01-19 8:54 PM

1for1 - 2008-01-19 8:51 PM

D001 - 2008-01-19 8:47 PM

ShawnC13 - 2008-01-19 8:46 PM And why were you dancing a month ago?

Excellent question.

Uhm ,because I have happy? Yeah, that's it.. I was H A P P Y . . . . . . .

Well, and we're glad you were happy. But aren't you happy NOW, too? (Which means... why aren't you still dancing?) DANCE 1for1, DANCE!

There ya go.. The dancing avatar is there now. LOL

Here's a suggestion from TL Ralph....

If you REALLY want to Challenge yourself, take your lowest week delivery add 10% and make that your increase.....

Alright... My job is to motivate, pester, and push to goals, right? Here goes...

 So our team is not at 62% of where we should be with 65% of the goal finished. 46% of our teams is at or above target.. Not to finger folks out (Bot kinda to finger folks out) below in Green and yellow are those standings. Come on Team, I KNOW you can do it.. If I can quit smoking, you if you can decide to do triathlons, 5k, 10k, half and full marry's while millions of folks sit on the couch, I KNOW you can challenge yourself to meet exceed, or even challenge yourself to that new goal.

You are the only one who can challenge, make yourself accountable, and break past that "I really don't want to get out there today" thought in the back of all our heads. 

So jump up, through on those wok out clothes, get out on that sidewalk, street, treadmill, or head to that gym, and break out some miles today.

GO SCRAMLED LEGS! YOU CAN DO IT!!!

D001 - 2008-01-20 3:37 PM

1for1 - 2008-01-20 3:26 PM

Alright... My job is to motivate, pester, and push to goals, right?

Hey, that's my job, too! Or maybe it's just my personality.... LOL Nice table.

 Of course it's a nice table, you built it!!!  GRIN

Personally, (just like on the projects and programs I run) I think it is everyone's job to be accountable to everyone else. That's why I love these challenges...

Hey everyone. I haven't checked in for awhile, but it looks like everyone is doing great. I just updated my totals for this week and I'm at 49.8 miles for the month which is 77% of my goal. I had a great run this morning; 11 miles at under 10 minutes/mile, and I'm feeling great now. Keep running and having fun!

Anthony

D001 - 2008-01-20 3:33 PM

1for1 - 2008-01-20 4:09 PM

D001 - 2008-01-20 3:37 PM

1for1 - 2008-01-20 3:26 PM

Alright... My job is to motivate, pester, and push to goals, right?

Hey, that's my job, too! Or maybe it's just my personality.... LOL Nice table.

Of course it's a nice table, you built it!!! GRIN

Personally, (just like on the projects and programs I run) I think it is everyone's job to be accountable to everyone else. That's why I love these challenges...

Good thing. 'Cause I think you just volunteered to, er, run the next one.... (I replied to you on the main Challenge thread, the one that's at the top of the forum.) Heh. We may be in the same state, but at least I'm on the opposite side of it. Too far for you to throw stuff at me. Or hear you when you yell. LOL

I think he will do an excellent job!

Rock on Anthony!!! Way to kic k that gear in, uhm. Gear!  YEAH!

lastcall2003 - 2008-01-20 8:45 PM

D001 - 2008-01-20 3:33 PM

1for1 - 2008-01-20 4:09 PM

D001 - 2008-01-20 3:37 PM

1for1 - 2008-01-20 3:26 PM

Alright... My job is to motivate, pester, and push to goals, right?

Hey, that's my job, too! Or maybe it's just my personality.... LOL Nice table.

Of course it's a nice table, you built it!!! GRIN

Personally, (just like on the projects and programs I run) I think it is everyone's job to be accountable to everyone else. That's why I love these challenges...

Good thing. 'Cause I think you just volunteered to, er, run the next one.... (I replied to you on the main Challenge thread, the one that's at the top of the forum.) Heh. We may be in the same state, but at least I'm on the opposite side of it. Too far for you to throw stuff at me. Or hear you when you yell. LOL

I think he will do an excellent job!

Tell ya what... I will "Co-RUN".. How's that? (You REALLY did not think I was going to let your btt off that easy did you?