Nibbs XXII (Page 12)

kaqphin - 2008-07-24 10:45 PM

sesh - 2008-07-25 1:44 PM

lastcall2003 - 2008-07-24 10:42 PM

D001 - 2008-07-24 10:38 PM

sesh - 2008-07-24 11:23 PM

lastcall2003 - 2008-07-24 10:21 PM

sesh - 2008-07-24 10:20 PM

I go hang up some shirts an y'all almost fill out a full page of Nibbs.

I have much to learn indeed.

are you caught up yet?

agh.. now I have a phone call. and more laundry. I'm trying to keep up

Give up the rest of your life. It's the only way. (Actually, that pretty much sounds like us, last November. LOL)

so what are we going to do this november? - LOL

Same thing we do every November, Pinky.

Lol - nice reference...

does that mean Nibbs is taking over BT?

We must have the same taste in TV, Cat.  Because I busted out laughing a your wHierd reference earlier.

D001 - 2008-07-24 10:54 PM Just changed the August challenge to include running and/or swimming and/or biking and/or weightloss goals. And now I'm off to take out comeandgetit. Night!

G'night Dee!

BIKES!

sesh - 2008-07-25 1:52 PM

kaqphin - 2008-07-24 10:45 PM

sesh - 2008-07-25 1:44 PM

lastcall2003 - 2008-07-24 10:42 PM

D001 - 2008-07-24 10:38 PM

sesh - 2008-07-24 11:23 PM

lastcall2003 - 2008-07-24 10:21 PM

sesh - 2008-07-24 10:20 PM

I go hang up some shirts an y'all almost fill out a full page of Nibbs.

I have much to learn indeed.

are you caught up yet?

agh.. now I have a phone call. and more laundry. I'm trying to keep up

Give up the rest of your life. It's the only way. (Actually, that pretty much sounds like us, last November. LOL)

so what are we going to do this november? - LOL

Same thing we do every November, Pinky.

Lol - nice reference...

does that mean Nibbs is taking over BT?

We must have the same taste in TV, Cat.  Because I busted out laughing a your wHierd reference earlier.

Nice... hoped someone would get it! 

hmmm... well we obviously have animation in common....

Oh my knees are weak... someone just said the magic word

kaqphin - 2008-07-24 10:56 PM

sesh - 2008-07-25 1:52 PM

kaqphin - 2008-07-24 10:45 PM

sesh - 2008-07-25 1:44 PM

lastcall2003 - 2008-07-24 10:42 PM

D001 - 2008-07-24 10:38 PM

sesh - 2008-07-24 11:23 PM

lastcall2003 - 2008-07-24 10:21 PM

sesh - 2008-07-24 10:20 PM

I go hang up some shirts an y'all almost fill out a full page of Nibbs.

I have much to learn indeed.

are you caught up yet?

agh.. now I have a phone call. and more laundry. I'm trying to keep up

Give up the rest of your life. It's the only way. (Actually, that pretty much sounds like us, last November. LOL)

so what are we going to do this november? - LOL

Same thing we do every November, Pinky.

Lol - nice reference...

does that mean Nibbs is taking over BT?

We must have the same taste in TV, Cat.  Because I busted out laughing a your wHierd reference earlier.

Nice... hoped someone would get it! 

hmmm... well we obviously have animation in common....

Well... That's my Mama!!

Ok, that really is me leaving.  I actually am going to shave my legs, then I'm gonna try and get some sleep so I can ride in the morning.  Substituting the bike for the swim, cuz you know... numb arm and all.  Figure it's probably a good idea.

LOL

BIKES!

LOL

g'night Nibbs

MWAH!

My left arm went numb from my thumb to my amrpit.  Not like the whole arm, but all of my left thumb (right down to the tip of it), then almost like a line running under my arm to the back of the elbow, then up the triceps, and sort of stopping right about armpit level.  I have no idea what was going on.  I've never had any problems in the water.  Anyway, I cut out half the swim and just went back to the office.

Morning Nibbs!

2 hours to airport time.................

Oooh thats not long! 

nope - then I am home until Monday - back in the office on Tuesday and off on vacation startinge wed!

So Nibbs.....I have a question for my longer distance veteran friends......

How did you plan nutrition calorie wise for race day.  I have come close to bonking in both sprints this year, the first one was more a dizziness mid swim with some hunger where I grabbed the Optimum bar on the way out of T1.  Last weekend, if it hadn't been for the forethought to pack Heed I would have wound up DNF'ing because I was that physically shaky going oit on the bike course.  I'll be staying in a hotel the night before the oly so I need to plan accordingly fo breakfast....

I eat a lot of cereal the night before. It does 2 things:

a) the fiber makes me poop in the morning, so I don't have to deal with that issue during the race... I go usually within 15 minutes of getting up

b) the calories and energy seem to carry over to the race. if I eat too much before the race I'll either a) have to go the bathroom a lot b) it crowds my lungs and breathing deeply is hard.