Subject: RE: DJDavey's group - CLOSEDHey guys, sorry for being MIA for so long. Way too busy at work and at home. Finally got back into the training and now have a steady plan on getting the time in. I can commit to 5 hrs this week (could be more if the timing work out but lets stick with 5 hrs ). Had a good workout this morning (even after waiting 25 minutes for a treadmill to open up ) with a run and some weights. Nice easy run but did feel a slight "twinge" in the left shin area. I am hoping that it is not shin splints but just a slight muscle pain. I am looking forward to upping the run times and increasing the weights. I am still on the fence about a triathlon on 4/25/2010 (Purdue Spring ) which has an indoor swim. I am going to wait another week or so to decide. |