General Discussion Iron Distance Race Groups » Ironman Lake Placid : Official Thread Rss Feed  
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2012-07-14 6:04 AM
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Subject: RE: Ironman Lake Placid : Official Thread

SEADOCHA - 2012-07-14 6:40 AM Will u guys use anything on ur swim goggles for fog during the race?

Use baby shampoo.  Put a dab on the inside of the lens, let dry and wipe off with a clean soft cloth.

 

 



2012-07-14 7:20 AM
in reply to: #4311174

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Subject: RE: Ironman Lake Placid : Official Thread
tasr - 2012-07-14 6:04 AM

SEADOCHA - 2012-07-14 6:40 AM Will u guys use anything on ur swim goggles for fog during the race?

Use baby shampoo.  Put a dab on the inside of the lens, let dry and wipe off with a clean soft cloth.

 

 

X2 works great, never have trouble with fogging
2012-07-14 9:37 AM
in reply to: #3637183

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Subject: RE: Ironman Lake Placid : Official Thread

Checking into the BT site and especially the Lake Placid thread has been a huge part of this Ironman journey for me. Thanks to all of you regular posters who ask the questions, answer the questions, and most of all, encourage and motivate every-one on this amazing trip.  Good luck to everyone... 

 

2012-07-14 10:46 AM
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Subject: RE: Ironman Lake Placid : Official Thread
tasr - 2012-07-14 7:04 AM

SEADOCHA - 2012-07-14 6:40 AM Will u guys use anything on ur swim goggles for fog during the race?

Use baby shampoo.  Put a dab on the inside of the lens, let dry and wipe off with a clean soft cloth.

 

 



Thanks for checking in James (and the tip!). Good luck at Musselman. Now we just need a Fred post and it will feel like old times in here!
2012-07-14 11:46 AM
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Subject: RE: Ironman Lake Placid : Official Thread

Is the swim get together at 7:00 or 9:00 on Friday morning?  I don't want to miss it!

Also, will you all be putting your BT tattoos on just for race day, or a few days before?

2012-07-14 12:31 PM
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Subject: RE: Ironman Lake Placid : Official Thread
Syrvelo - 2012-07-14 10:37 AM

Checking into the BT site and especially the Lake Placid thread has been a huge part of this Ironman journey for me. Thanks to all of you regular posters who ask the questions, answer the questions, and most of all, encourage and motivate every-one on this amazing trip.  Good luck to everyone... 

 

That's awesome!  Come meet up with everyone at the Friday morning practice swim!

And, good luck to you, too



2012-07-14 1:35 PM
in reply to: #4311391

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Subject: RE: Ironman Lake Placid : Official Thread
marathongirl11 - 2012-07-14 12:46 PM

Is the swim get together at 7:00 or 9:00 on Friday morning?  I don't want to miss it!

Also, will you all be putting your BT tattoos on just for race day, or a few days before?

I think I'll just be putting mine on for race day. That way everybody can tell I'm a bad mama jamma.
2012-07-14 3:04 PM
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Subject: RE: Ironman Lake Placid : Official Thread
JMoney - 2012-07-14 1:35 PM
marathongirl11 - 2012-07-14 12:46 PM

Is the swim get together at 7:00 or 9:00 on Friday morning?  I don't want to miss it!

Also, will you all be putting your BT tattoos on just for race day, or a few days before?

I think I'll just be putting mine on for race day. That way everybody can tell I'm a bad mama jamma.

Wha??? I've already got mine on! I stamped my on my forehead and refuse to wash it so it doesn't come off

2012-07-14 3:24 PM
in reply to: #3637183

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Subject: RE: Ironman Lake Placid : Official Thread

Is anyone renting wheels from Race day Wheel?

Have you gotten a email in regards to Pick-up?

I have gotten nothing and of course I am a bit nervous about it.

I emailed Marc Lees and I am waiting for a response

2012-07-14 4:29 PM
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Subject: RE: Ironman Lake Placid : Official Thread
FYI the Ironman online store still has IM Texas, CDA, and SG gear for sale in just about every size.  TX and SG were ~2 months ago so I can't imagine that LP items would sell out online so quickly anyone is left without . It may just be me, but getting in line at 0500 the day after the race seems to be more painful than the race itself.
2012-07-14 4:38 PM
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Subject: RE: Ironman Lake Placid : Official Thread

Did anyone else train in the inferno today?? Holy smack it was hot!! So glad not to run but then sadly it will be the same tomorrow when I have to    I have to say my hydration was bang on though

I had the worst non-solvable goggle leaking and fogging problems...tried everything...baby shampoo, spit, three different sprays.  The ONLY thing that solved the problem was buying Sable goggles.  Never would have believed it but thankfully I will race in these...just got them last week.



2012-07-14 4:50 PM
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Subject: RE: Ironman Lake Placid : Official Thread
keepitup - 2012-07-14 5:38 PM

Did anyone else train in the inferno today?? Holy smack it was hot!! So glad not to run but then sadly it will be the same tomorrow when I have to    I have to say my hydration was bang on though

o

Unfortunately I was out in the inferno and blacked out. Took a header, face first and woke up a few minutes later. Nothing appears to majorly damaged. Just some deep cuts inside my upper lip, nice goose egg on my forehead and abrasions on my forehead and nose.  I have a terrible kink in my neck and left upper shoulder but think it should go away in a few days.  Now you all will recongnize me on Friday mornings swim.

 

 





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2012-07-14 4:56 PM
in reply to: #3637183

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Subject: RE: Ironman Lake Placid : Official Thread

Ouch!  Wow, how scary!  Glad that you are OK.

 

P.S. I love that you named your picture "Face Plant".....LOL.

2012-07-14 5:52 PM
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Subject: RE: Ironman Lake Placid : Official Thread

Ouch!! Did the heat cause you to pass out?? That's not good!!

The temp prediction for next Sunday keeps creeping up...but 81 is better than 90 I guess...Ahh well, can't stress about something we can't control. I just want CLOUDS.

Regarding wheels--my husband is renting wheels through TBT. So far, have just gotten an email for receipt of purchase. Having never rented wheels before (he got Zipp firecrest 404 clinchers), do they supply brake pads that are needed for the carbon rims? Also, will they adjust the brakes so the brake levers fit correctly?

2012-07-14 6:27 PM
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Subject: RE: Ironman Lake Placid : Official Thread
asock325 - 2012-07-14 6:52 PM

Ouch!! Did the heat cause you to pass out?? That's not good!!?

 

I don't really know. I was done working out and had layed out on my deck to get some sun. I was really hot and when I stood up I felt dizzy and sick. Next thing I know I'm waking up in a small pool of blood. I have to say the little nap was great but I don't care much for my new look.

2012-07-14 8:45 PM
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Subject: RE: Ironman Lake Placid : Official Thread
Does anyone know if/how friends and family from out of town can follow along online?


2012-07-14 8:58 PM
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Subject: RE: Ironman Lake Placid : Official Thread

doctorbob18 - 2012-07-14 9:45 PM Does anyone know if/how friends and family from out of town can follow along online?

 

Race day coverage can be found at ironmanlive.com.

Also, you can rent (if its not too late) a GPS tracker at myathletelive.com.  

**Ooops, just checked the website and they are no longer renting for Lake Placid.**

 



Edited by marathongirl11 2012-07-14 9:01 PM
2012-07-14 9:00 PM
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Subject: RE: Ironman Lake Placid : Official Thread
Is anyone else feeling very lethargic in their taper. I've tapered for lots of races and don't ever remember feeling like this. My legs felt like lead this morning and I just wanted to lay in bed. After my work out I went to lunch, came home and took a deep nap for 2 hours. I could barely get up. I'm still really, really exhausted. Just glad it's the weekend I guess.
2012-07-14 9:22 PM
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Subject: RE: Ironman Lake Placid : Official Thread
I'm kinda feeling the same way. I Also took a 2 hour nap this afternoon after my morning bike/run. Still feeling pretty crappy when I work out; maybe a tad bit better, but nothing amazing. Hoping another week of relative "rest" will do it? Add packing, 2 days of driving, mental preparation, nerves,and acclimating the the Lake Placid region before the big day may not help either. Hoping this feeling is "normal." I've never tapered for a race that's going to take all day!!
2012-07-14 9:48 PM
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Subject: RE: Ironman Lake Placid : Official Thread

Seeing I am racing for (FCA) Fellowship of Christian Athletes 

I wanted to pass on this information as you all plan your week ahead.

North Country Ministries invites you to 2 great events!  

  FREE Ironman Pancake Breakfast! 

 Everyone is invited      

Sat, July 21st @ 7:30-9:30 AM 

At the Oval, near the Finish Line 

All-You-Can-Eat Pancakes 

Juice & Water 

Your choice of Syrups (Adk Pure Maple or Butter-Flavored

 

And 

IronPrayer 

Everyone is invited 

Sat, July 21st @ 5:30-6:30 PM 

@ Lake Placid Baptist Church, 2253 Saranac Ave. LP, NY 12946 

Great music, stories from Ironman athletes, special message by  

Pastor Ryan Schneider, and prayer time for athletes, asking God’s 

blessing on them for race day and beyond 

Special activities for kids age 10 and under, including a “bounce house” 

and other activities in the church gym  

 

 

 

2012-07-15 6:09 AM
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Subject: RE: Ironman Lake Placid : Official Thread

Hey guys

A few questions:

A few weeks back when I swam mirror lake I noticed there were a couple of yellow rope in the swim course, are they all gonna be there?  or just one wire that holds the big bouys?

Are there gonna be water station in the special needs area?

What time is the swim on friday?

OMG Im freaking out I feel like I forget a lot of things!



2012-07-15 6:13 AM
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Subject: RE: Ironman Lake Placid : Official Thread
dxc0162 - 2012-07-14 5:50 PM
keepitup - 2012-07-14 5:38 PM

Did anyone else train in the inferno today?? Holy smack it was hot!! So glad not to run but then sadly it will be the same tomorrow when I have to    I have to say my hydration was bang on though

o

Unfortunately I was out in the inferno and blacked out. Took a header, face first and woke up a few minutes later. Nothing appears to majorly damaged. Just some deep cuts inside my upper lip, nice goose egg on my forehead and abrasions on my forehead and nose.  I have a terrible kink in my neck and left upper shoulder but think it should go away in a few days.  Now you all will recongnize me on Friday mornings swim.

 

 

Glad you are ok. Good thing it's taper time. Get some rest
2012-07-15 6:27 AM
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Subject: RE: Ironman Lake Placid : Official Thread
Tdotnew2tri - 2012-07-15 7:09 AM

Hey guys

A few questions:

A few weeks back when I swam mirror lake I noticed there were a couple of yellow rope in the swim course, are they all gonna be there?  or just one wire that holds the big bouys?

Are there gonna be water station in the special needs area?

What time is the swim on friday?

OMG Im freaking out I feel like I forget a lot of things!

The golden runway will be there and in most cases you will be there because everybody homes to it. It was interesting watching the swim last year, when all the people on the right start to converge towards the line. Not sure about the special needs areaThe last I heard swim is on friday 9amI've been freaking out for two weeks now. Just finished pack attempt #206. I was able to pack everything into the five bags that will be paratrooped to mirror lake.
2012-07-15 7:33 AM
in reply to: #4311423

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Subject: RE: Ironman Lake Placid : Official Thread
marathongirl11 - 2012-07-14 12:31 PM
Syrvelo - 2012-07-14 10:37 AM

Checking into the BT site and especially the Lake Placid thread has been a huge part of this Ironman journey for me. Thanks to all of you regular posters who ask the questions, answer the questions, and most of all, encourage and motivate every-one on this amazing trip.  Good luck to everyone... 

 Thanks, I definately want to be there , it should help calm the nerves.  It's 8:30 a.m  , in exactly seven days I should be staggering out of Mirror Lake.

That's awesome!  Come meet up with everyone at the Friday morning practice swim!

And, good luck to you, too

2012-07-15 7:45 AM
in reply to: #4311834

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Subject: RE: Ironman Lake Placid : Official Thread

SEADOCHA - 2012-07-14 10:00 PM Is anyone else feeling very lethargic in their taper. I've tapered for lots of races and don't ever remember feeling like this. My legs felt like lead this morning and I just wanted to lay in bed. After my work out I went to lunch, came home and took a deep nap for 2 hours. I could barely get up. I'm still really, really exhausted. Just glad it's the weekend I guess.

I'm miserably tired (I just yawned as I wrote that).  I've been napping since Friday.  And sleeping through the night. 

I am unbelievably stiff.  I did my yoga poses yesterday and I felt pain and tightness in my legs and hips like when I first started doing yoga 4 years ago.  Definitely a tough Taper for me this year.

This what happens when we shock the system by just shutting the engine off.  It sucks for sure! 

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