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February Training and Nutrition Challenge (Page 13)
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 2011-02-14 6:32 PM in reply to: #3331182 |
Royal(PITA)  14270     West Chester, Ohio |  Subject: RE: February Training and Nutrition Challengedevastated it's the other gastrocs not torn, but not good no running.....who knows how long...... he said i can still ride..... |
| 2011-02-14 6:33 PM in reply to: #3355119 |
Master 1346 Gold Coast | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-15 9:32 AM devastated it's the other gastrocs not torn, but not good no running.....who knows how long...... he said i can still ride..... Oh no! You are kidding me! Thats ridiculous! Thank goodness you can still ride but still, thats terrible! Big hug! |
| 2011-02-14 6:44 PM in reply to: #3331182 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: February Training and Nutrition Challenge this is my link that failed Saturday....still works for how I feel (really miss these.jpg) Attachments ---------------- really miss these.jpg (33KB - 11 downloads) |
| 2011-02-14 7:57 PM in reply to: #3331182 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: February Training and Nutrition Challenge I logged my lunch tome walk as a run today ......injury is preventing real running........again........ |
| 2011-02-14 8:30 PM in reply to: #3355119 |
Master 1623 | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-14 7:32 PM devastated it's the other gastrocs not torn, but not good no running.....who knows how long...... he said i can still ride.....  I am so sorry! Sending lots of hugs your way! |
| 2011-02-14 8:31 PM in reply to: #3355209 |
Master 1623 | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-14 8:57 PM I logged my lunch tome walk as a run today ......injury is preventing real running........again........ Perfectly ok... do what you can and log anything that you are substituting for running as running on the spreadsheet. Take it easy on that leg! |
| 2011-02-14 8:31 PM in reply to: #3331182 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: February Training and Nutrition Challenge Thanks, Rachael and Emma......I'm in a really hard place right now and trying to sort out what this means for me...... |
| 2011-02-15 7:41 AM in reply to: #3355105 |
Elite 2640 Ontario, Canada | Subject: RE: February Training and Nutrition Challenge rh8463 - 2011-02-14 7:16 PM mbasta - 2011-02-15 8:34 AM rh8463 - 2011-02-14 4:42 PM mbasta - 2011-02-15 12:51 AM Good idea - training regularly for your events. Bad idea - using wash out hair dye if you're a triathlete...[/QUOTE Hee hee hee. I am sure you just mean it is gone in a few days rather than a few weeks but in my mind now I can visualise you turning the pool red with hair dye or some similar scenario.... No you're almost right. I looked in the mirror after my swim and it looked like someone dumped cherry koolaid down my neck and shoulders... Permanant next time I think. Eeeek! Funny in hindsight though I am sure! On another note, I am a sweater, its just the way I am, plus I try and train hard and added to that its Queensland summer right now and my muay thai gym has no air con. Last night I went through 3 seperate tops. About an hour in I came out of the ring and someone waiting for the class joked that I looked like I had been swimming. No air conditioning in a gym!? |
| 2011-02-15 7:42 AM in reply to: #3355272 |
Elite 2640 Ontario, Canada | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-14 9:31 PM Thanks, Rachael and Emma......I'm in a really hard place right now and trying to sort out what this means for me...... We're all here for you. Hopefully you'll be past this soon. |
| 2011-02-15 9:19 AM in reply to: #3355119 |
Master 2042 Albany, NY | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-14 7:32 PM devastated it's the other gastrocs not torn, but not good no running.....who knows how long...... he said i can still ride..... How awful!! I am so sorry... I know how careful you have been and how badly you want to run again. {{{BIG HUGS}}} |
| 2011-02-15 9:41 AM in reply to: #3355119 |
Elite 3913 far northern CA | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-14 4:32 PM devastated it's the other gastrocs not torn, but not good no running.....who knows how long...... he said i can still ride..... I'm so sorry to hear this. |
| 2011-02-15 10:02 AM in reply to: #3331182 |
Master 1623 | Subject: RE: February Training and Nutrition Challenge Week 3 already??? Where has the first half of February gone?? |
| 2011-02-15 11:06 AM in reply to: #3331182 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: February Training and Nutrition Challenge Ya'll are the BEST. Thanks.....I am really down today.....just want to curl up in a corner and go cry.... |
| 2011-02-15 2:21 PM in reply to: #3356124 |
Elite 3913 far northern CA | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-15 9:06 AM Ya'll are the BEST. Thanks.....I am really down today.....just want to curl up in a corner and go cry.... That's not a good plan. Go get on your bike. |
| 2011-02-15 4:13 PM in reply to: #3356494 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: February Training and Nutrition Challenge owl_girl - 2011-02-15 2:21 PM QueenZipp - 2011-02-15 9:06 AM Ya'll are the BEST. Thanks.....I am really down today.....just want to curl up in a corner and go cry.... That's not a good plan. Go get on your bike. Waiting until my other compression sleeve comes in.....did go for a lunchtime walk which I am continuing to log in the run segment ...... |
| 2011-02-15 4:22 PM in reply to: #3355601 |
Master 1346 Gold Coast | Subject: RE: February Training and Nutrition Challenge No air conditioning in a gym!? No....I don't think any gyms that train fighters have a/c. You get used to it. My regular gym has a/c of course although I hardly make it there to enjoy it! |
| 2011-02-15 4:24 PM in reply to: #3331182 |
Master 1346 Gold Coast | Subject: RE: February Training and Nutrition Challenge Waaaah! I lost all my stars. I finally made it to 1000 and now I have to start collecting pretty colours all over again. |
| 2011-02-15 6:40 PM in reply to: #3355119 |
Champion 23360 Taser-World | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-14 7:32 PM devastated it's the other gastrocs not torn, but not good no running.....who knows how long...... he said i can still ride..... Well gee. That really sux. So your next Tri will be as part of a relay team. And you'll do the biking portion. Actually, you could do the swimming portion too.  |
| 2011-02-15 6:40 PM in reply to: #3355061 |
Champion 23360 Taser-World | Subject: RE: February Training and Nutrition Challenge mbasta - 2011-02-14 6:34 PM rh8463 - 2011-02-14 4:42 PM mbasta - 2011-02-15 12:51 AM Good idea - training regularly for your events. Bad idea - using wash out hair dye if you're a triathlete...[/QUOTE Hee hee hee. I am sure you just mean it is gone in a few days rather than a few weeks but in my mind now I can visualise you turning the pool red with hair dye or some similar scenario.... No you're almost right. I looked in the mirror after my swim and it looked like someone dumped cherry koolaid down my neck and shoulders... Permanant next time I think. I'm sure this delighted the other swimmers in the pool..... Especially since they had no idea what it was.  Edited by D001 2011-02-15 6:41 PM |
| 2011-02-15 6:42 PM in reply to: #3355135 |
Champion 23360 Taser-World | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-14 7:44 PM this is my link that failed Saturday....still works for how I feel *Sigh* OK, even I am saddened by that picture..... Here. You can borrow a cattle prod. Go prod someone. (It always makes *me* feel better.....) (cattle prod.jpg) Attachments ---------------- cattle prod.jpg (83KB - 8 downloads) |
| 2011-02-15 6:44 PM in reply to: #3355272 |
Champion 23360 Taser-World | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-14 9:31 PM Thanks, Rachael and Emma......I'm in a really hard place right now and trying to sort out what this means for me...... It means you can't run. BUT it doesn't mean you need to become a couch potato. Are you allowed to walk? And there's always your pretty BIKE. And there's swimming, too. Maybe you can "become one" with the water. It doesn't even mean you need to give up Tri's. You could still compete as part of a relay team..... |
| 2011-02-15 6:44 PM in reply to: #3355942 |
Champion 23360 Taser-World | Subject: RE: February Training and Nutrition Challenge Emmanem - 2011-02-15 11:02 AM Week 3 already??? Where has the first half of February gone?? It was spent hacking up a lung or two..... At least, in my case, it was. |
| 2011-02-15 6:47 PM in reply to: #3356124 |
Champion 23360 Taser-World | Subject: RE: February Training and Nutrition Challenge QueenZipp - 2011-02-15 12:06 PM Ya'll are the BEST. Thanks.....I am really down today.....just want to curl up in a corner and go cry.... Hm. Well. OK. You can do that. For awhile. Then you need to come out of the corner and get on the bike. Or, I suppose you could put the trainer in the corner, set up your bike on it --- and stay in the corner while pedaling. What did the doctor say? How long will this take to heal? |
| 2011-02-15 6:47 PM in reply to: #3356494 |
Champion 23360 Taser-World | Subject: RE: February Training and Nutrition Challenge owl_girl - 2011-02-15 3:21 PM QueenZipp - 2011-02-15 9:06 AM Ya'll are the BEST. Thanks.....I am really down today.....just want to curl up in a corner and go cry.... That's not a good plan. Go get on your bike. Well gee. I should have just kept reading. Then, I could have just said: "What she said ^^^^!" |
| 2011-02-15 6:49 PM in reply to: #3356727 |
Champion 23360 Taser-World | Subject: RE: February Training and Nutrition Challenge rh8463 - 2011-02-15 5:24 PM Waaaah! I lost all my stars. I finally made it to 1000 and now I have to start collecting pretty colours all over again. Eh, they're fickle. Here today, gone tomorrow. Here. Have a pretty star:  |
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