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2012-04-06 2:43 PM
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Subject: RE: Ironman Florida : Official Thread

I look forward to seeing a lot of you guys out there.  I'm not racing this year, but I'm volunteering at T2 and handing out medals from 9:45 till midnight.

Question though.  Does online registration happen after everyone registers on site?  Meaning if I have cash on hand to register that night, am I guaranteed to get in for 2013, or is online regristraion going on at the same time?



2012-04-07 6:35 AM
in reply to: #4134472

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Subject: RE: Ironman Florida : Official Thread
dkbikes4life - 2012-04-06 3:43 PM

I look forward to seeing a lot of you guys out there.  I'm not racing this year, but I'm volunteering at T2 and handing out medals from 9:45 till midnight.

Question though.  Does online registration happen after everyone registers on site?  Meaning if I have cash on hand to register that night, am I guaranteed to get in for 2013, or is online regristraion going on at the same time?

 

Registration for volunteers on Sunday morning, happens before it goes online.  Get in line early, last year the line was insane (suprised it made it online).  And be sure to check, not sure if they accept cash.  

Thanks for volunteering!

2012-04-09 1:15 PM
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Subject: RE: Ironman Florida : Official Thread
MRDAVIDALEXANDER - 2012-04-06 2:30 PM

What plan is everyone using? I am thinking of using endurance nation advanced 20wk plan.

Think I'm going to use the BT plan.  Last time I used the IronFit (Don Fink) program, and found out too late that he basically does not schedule rest / recovery weeks.   The time before I used the BT 1/2 to full program and it worked well for me.  But I personally need to add another run each week.  That's something I learned on the Fink program.

2012-04-09 1:31 PM
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Subject: RE: Ironman Florida : Official Thread
MRDAVIDALEXANDER - 2012-04-06 2:30 PM

What plan is everyone using? I am thinking of using endurance nation advanced 20wk plan.



Ill be using a coach, so leaving the hard decision making up to him

Oh, and Good News Everyone! I bought a new bike: Blue Triad EX. Ill be sure to post my IMFL PR machine here once I get it dialed in.

And on another note, anyone want to buy a Specialized Transition? :-P
2012-04-09 2:13 PM
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Subject: RE: Ironman Florida : Official Thread
15step - 2012-04-09 1:31 PM
MRDAVIDALEXANDER - 2012-04-06 2:30 PM

What plan is everyone using? I am thinking of using endurance nation advanced 20wk plan.

Ill be using a coach, so leaving the hard decision making up to him Oh, and Good News Everyone! I bought a new bike: Blue Triad EX. Ill be sure to post my IMFL PR machine here once I get it dialed in.And on another note, anyone want to buy a Specialized Transition? :-P
What size? How much?
2012-04-10 10:46 PM
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Subject: RE: Ironman Florida : Official Thread
Thanks for volunteering. You'll likely see me in that late finishing window...keep a look out for me...


2012-04-12 10:39 AM
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Subject: RE: Ironman Florida : Official Thread
MRDAVIDALEXANDER - 2012-04-06 3:30 PM

What plan is everyone using? I am thinking of using endurance nation advanced 20wk plan.

I am doing the Fink 30 week plan.  I plan to do a modified intermediate/competitive plan.  Want some extra time on the bike as I already have a very good run base.

2012-04-12 6:34 PM
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Subject: RE: Ironman Florida : Official Thread
Just locked down a slot by going through EST.   Costs way more than it should, but really excited about doing my first IM.  Gonna crank up Fink Intermediate next week!
2012-04-13 4:31 PM
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Subject: RE: Ironman Florida : Official Thread
GAUG3 - 2012-04-05 11:56 AM

atlTri4Food - 2012-04-03 9:04 PM I need some help from so you that may know the area better than i do. The family is heading PCB on Thursday and i would like to get in a good 60 mile ride in. Should i do the Route Starting at the finish line all the way to hwy 79 and turn around? Or shouldi head in the direction of rosemary and seaside and take scenic route? Thanks for any suggestions.

I have family down there and I know the area very well.  If you want 60 miles, you will have to turn on 79 and do more of the course.  Resort to 79 is about 6 miles. If you go down 30a, you have more to see.  There are few long stretches were it will just be you looking at trees.  The headwind could be brutal on the way out.  However, you will have an awesome time coming back in.  Just becareful on 30a.  79 is a boring scene but safer in my opinion.

I see I'm too late to help this poster, but for anyone else with the same question....

I'll second that.  I like 30A, but not after 9am.  After 9am the traffic gets crazy and there is no shoulder.  And people have ZERO patience.

You can take a bike path up part of 79 and then have to dump into the shoulder on 79.  You will probably have to make the right turn onto 20 and go a ways to get to 30 miles from PCB.  But 20 also has a great shoulder.

2012-04-16 8:57 AM
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Subject: RE: Ironman Florida : Official Thread
Hope everyone is having a great Spring so far. Beautiful weather perfect for a long ride or run I know that its a bit early to start thinking about the race itself, but I just want everyone to have fun with this IM experience. Race day is 6 months away, so use this time to love the sport through all of the ups and downs. Keep pushing forward!
2012-04-18 2:46 PM
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Subject: RE: Ironman Florida : Official Thread
ONLY SIX MONTHS?  Suppose I should start training.  Maybe some s/b/r.  hmmm.


2012-04-19 2:29 PM
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Subject: RE: Ironman Florida : Official Thread
So I thought I would try to pump some energy back into this thread with a topic that is being discussed on the main page right now: drafting.

I hear that IMFL is nothing more than a crazy draft fest, almost to the point that you can't avoid it. So can you? Has anyone here raced IMFL before, and did you notice bad drafting? I think this is something to be discussed due to the nature of Florida, and I for sure want to know what I am getting into come November. Is drafting at FL something you can avoid or should I just learn to accept that it is going to happen in large amounts come race day?
2012-04-19 2:46 PM
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Subject: RE: Ironman Florida : Official Thread

15step - 2012-04-19 2:29 PM So I thought I would try to pump some energy back into this thread with a topic that is being discussed on the main page right now: drafting. I hear that IMFL is nothing more than a crazy draft fest, almost to the point that you can't avoid it. So can you? Has anyone here raced IMFL before, and did you notice bad drafting? I think this is something to be discussed due to the nature of Florida, and I for sure want to know what I am getting into come November. Is drafting at FL something you can avoid or should I just learn to accept that it is going to happen in large amounts come race day?

I got passed by a few big packs.  Being a BOTFOTP swimmer and a lousy biker I got passed by 1500 cyclist at IMFL in 2010.  I didn't see MUCH blatant drafting.  Just a few packs go by.

I personally think there is absolutely no excuse for drafting.  It isn't THAT crowded.  You are either faster or slower than the bike in front of you.  Pass him or don't pass him.  It's a lollipop course, ONE loop...PLENTY of real estate....

2012-04-19 8:11 PM
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Subject: RE: Ironman Florida : Official Thread

The first year I did it there were two solid lines of bicycles riding out for the first few miles, there was no way to avoid being in that crowd.   After an hour or so it broke up, and I didn't really notice too much group riding.

The second time, in 2010, there were very strong winds most of the day, but still I only noticed a couple of people blatantly drafting.  There were a few groups, but what I saw was not nearly as bad a people talk about.  With the strong winds following at the legal distance still provided a bit of a draft, and folks were doing that.

There are over 2000 racers, some of them are going to cheat themselves out of the full experience.  I'm not sure I understand it.

2012-04-20 7:24 AM
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Subject: RE: Ironman Florida : Official Thread
jldicarlo - 2012-04-19 2:46 PM

15step - 2012-04-19 2:29 PM So I thought I would try to pump some energy back into this thread with a topic that is being discussed on the main page right now: drafting. I hear that IMFL is nothing more than a crazy draft fest, almost to the point that you can't avoid it. So can you? Has anyone here raced IMFL before, and did you notice bad drafting? I think this is something to be discussed due to the nature of Florida, and I for sure want to know what I am getting into come November. Is drafting at FL something you can avoid or should I just learn to accept that it is going to happen in large amounts come race day?

I got passed by a few big packs.  Being a BOTFOTP swimmer and a lousy biker I got passed by 1500 cyclist at IMFL in 2010.  I didn't see MUCH blatant drafting.  Just a few packs go by.

I personally think there is absolutely no excuse for drafting.  It isn't THAT crowded.  You are either faster or slower than the bike in front of you.  Pass him or don't pass him.  It's a lollipop course, ONE loop...PLENTY of real estate....

IMFL is draft crazy – I’ve completed 3 IMF and the first two times ’09 and ’10 amazed me on the blatant CHEATING. I had an organized pack of 20 to 30 past, several packs of 7 to 10, and then there were the wheel suckers that would try to start a pack from time to time.  The thing that is the kicker is as I pass the penalty tent it will have 1 maybe 2 folks if any standing around. I am positive the ref’s will never stop a large group for fear of the hassle of confronting these CHEATERS. Go after the low hanging fruit (incidental drafts while passing too slow and the like). I fear that one day they will crack down just when the Tour de Panama City is passing me (this can take some time for the larger groups). I will admit last year was not so bad for me not many people passed me (lousy swim so I was a BOP). And while the argument that there are over 2000 bikes on the road and it is unavoidable just doesn’t wash with me. On the 6 other IM I’ve competed in only one other was a single loop course (IMTX), a single loop is 112 miles spread without overlapping. Of those 6 other IM drafting happened but not organized and not to the level IMFL has.

 

 

Off my soapbox for now. J

 

2012-04-20 7:47 AM
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Subject: RE: Ironman Florida : Official Thread

I know drafting will always be a problem because people are going to do what they want especially if they are bonking or wanting to conserve energy for the marathon.

I wonder if the field was cut down to maybe 1500 that would clear up some of the roads and congestion.



2012-04-21 3:27 PM
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Subject: RE: Ironman Florida : Official Thread
I'm sure cutting the field down to 1500 would cut down on the drafting.  But let's get realistic.  For us this is a race, for WTC this is their business and cutting out 1000 racers at least $750 per racer is not going to happen.  It only took about 15 minutes to sell out and the law of supply and demand will always be in effect.  Don't misunderstand me and think that I'm bashing the WTC for wanting to maximize their profits but you either have to deal with it or pick another race.  Hopefully they will go after the big packs a little harder this year.  I guess there are a few benefits to being one of the slower guys is that I don't get to upset about how someone else is finishing.  That being said,  for the guys that are competeing for Kona slots or something like that, I can understand being a bit pissed off. 
2012-04-21 6:16 PM
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Subject: RE: Ironman Florida : Official Thread

Honestly didn't really notice it that much last year.  I was too worried about me and finishing my first IM.  But, I bet most of the fast folks were in front of me as my swim was 1:19.

enjoy,

Duane

2012-04-22 8:06 AM
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Subject: RE: Ironman Florida : Official Thread

I was riding along last year(no one in sight) then a huge pack came.  I got stuck right in the middle.  I couldn't get out.  It was pretty bad.  The frustrating thing was that I wanted no part of it but I couldn't get out of it because there were 20-30  bikers in this pack.

2012-04-22 3:10 PM
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Subject: RE: Ironman Florida : Official Thread

I, too, exited the water at 1:19. I did not see any large draft packs. However, we were all 3 or 4 bikes wide for the first 20 miles or so. After that things seemed to space out somewhat.

I did have one lady flagrantly drafting off of me. I waited until we were not too close to other bikes then I hammered it, leaving her all by herself. Later, as I was coming back in on an out-n-back, I saw her drafting off another person.

I guess some people just don't have a conscience when it comes to cheating.

2012-04-22 8:36 PM
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Subject: RE: Ironman Florida : Official Thread
Anybody have any experience with Williams wheelsets?  I'm looking for some carbon wheels and ran across these guys on Facebook.  Wondering if they're any good...  Like the price, but not if they're going to fall apart at mile 60 or so.Smile


2012-04-23 8:47 AM
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Subject: RE: Ironman Florida : Official Thread
Williams wheels have a good reputation, so if they work for you then they are a good bet. What kind of bike times are you looking at putting down? You going with a disc?
2012-04-23 9:09 AM
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Subject: RE: Ironman Florida : Official Thread
Not going with a disc.  This will be my only set of fancy wheels, so I'm going to get something that's pretty versatile-most likely 58's or so.  This is my first iron-distance race, so not really sure what to expect on the bike time.  Based on the 70.3's that I've done, maybe in the 5 1/2 to 6 hour range, but that may be way off.Smile  What are the rest of you spinning?
2012-04-23 9:20 AM
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Subject: RE: Ironman Florida : Official Thread
Go with the disc and you will be fine. So long as seconds dont matter to you, branding cant make too much of a difference. Instead, clean up your bike (get rid of unnecessary things and bulky attachments) and put some nice tires on the wheels. Good tires with a low rolling resistance will be a huge advantage on race day.

Me? I will likely run a deeper front wheel (808) and just slap a disc cover on my powertap. Simple, though it doesnt make the cool "woosh woosh woosh" sound that Zipps make
2012-04-23 9:58 AM
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Subject: RE: Ironman Florida : Official Thread

The mass swim, flat course and usual windy conditions make it  drafters haven.  That being said, most of the illegal drafting I saw was from FOP'ers or obvous freinds (same tri kit/tri club etc.). 

Now, because the course is a lollipop, you can't really see whats going on ahead and behind you, but while it was there, I have seen worse at some 70.3s.

It is a great course to us groups to pace with though.  If you can stay a legal distance, you can still get some wind relief and if you share the work load, it can be an advantage out on the bike course. 

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