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Body Composition Challenge Round 2: The Holidays (Page 13)
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 2011-12-22 6:23 AM in reply to: #3946981 |
Champion  14677      Bronze member |  Subject: RE: Body Composition Challenge Round 2: The Holidayscayrip - 2011-12-20 8:58 PM My wife just informed me that I have a swim lesson with Dave Scott on Thursday. I am so grossly out of shape and then I have to go to the Flat Irons Fitness Club (I think that is the name) for a REAL swim lesson with a legendary triathlete. No time like the present to start getting ready for IM CDA. This will be fun--I have 6 lessons with him next year too. I was hoping to postpone my lessons until I had at least a month of training in. NO go. Yikes! GREAT!!! How very cool! That aught to help keep the Demons at bay! |
| 2011-12-22 6:41 AM in reply to: #3746842 |
Master 1480  Southwest Chicago 'burbs Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays I'm proud of myself and just had to share: I'm slowly making my way back towards the weight where I started this challenge. Last week Monday I went back to counting every calorie and being held accountable for what I was shoveling in my mouth. And it's finally paying off: for the first time in over 6 weeks, I'm back in the 140's! I wanted this to be my Christmas present to myself... and I did it, a few days early, even. And today at work one of our vendors is bringing in pizza for everyone. Knowing that I can't just have one or two pieces, I'm going to avoid it entirely and eat a healthy lunch. Go, me! And I'm not even feeling all the deprived about it ... I'm finally back at a place where making the right decisions doesn't feel like such a struggle... Going to work hard at making this last through the holidays! |
| 2011-12-22 7:40 AM in reply to: #3746842 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Body Composition Challenge Round 2: The Holidays 144.9 today  |
| 2011-12-22 9:06 AM in reply to: #3949259 |
Champion 14677 Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays StartingToTri - 2011-12-22 7:41 AM I'm proud of myself and just had to share: I'm slowly making my way back towards the weight where I started this challenge. Last week Monday I went back to counting every calorie and being held accountable for what I was shoveling in my mouth. And it's finally paying off: for the first time in over 6 weeks, I'm back in the 140's! I wanted this to be my Christmas present to myself... and I did it, a few days early, even. And today at work one of our vendors is bringing in pizza for everyone. Knowing that I can't just have one or two pieces, I'm going to avoid it entirely and eat a healthy lunch. Go, me! And I'm not even feeling all the deprived about it ... I'm finally back at a place where making the right decisions doesn't feel like such a struggle... Going to work hard at making this last through the holidays!
GO you!!!!!!! |
| 2011-12-22 10:12 PM in reply to: #3949259 |
Master 2177 | Subject: RE: Body Composition Challenge Round 2: The Holidays Congratulations, Laura! I love seeing other people's hard work pay off. Gives me hope for myself. Keep it up! |
| 2011-12-23 7:29 AM in reply to: #3746842 |
Champion 14677 Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays Check in today... same. no losss or gain, which I find a plus this week. Happy holidays all of you fluff busters! |
 2011-12-23 7:30 AM in reply to: #3746842 |
| Subject: ... This user's post has been ignored. |
| 2011-12-23 7:47 AM in reply to: #3746842 |
| Master 1480 Southwest Chicago 'burbs Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays Great job, Bill and Robin!! My weight ticked up from yesterday despite being incredibly good at the office yesterday (avoided pizza, subs and cookies)..back up at 150. But - is down 1.2 pounds from last week. And headed in the right direction. The holidays are going to be hard ... I'm such an all or nothing personality -- I do very poorly with "moderation". My "moderation" looks more like eating until I'm feeling ill. THEN I moderate. Heh. Giving some thought to simply avoiding all the bad food ... which will cause me some grief with the family, but might be easier... I hate to give up the progress I've made. |
| 2011-12-25 5:40 PM in reply to: #3746842 |
| Master 2177 | Subject: RE: Body Composition Challenge Round 2: The Holidays Great job, all of you! I'm inspired to get back on the horse today. Hopefully some time on the bike and running. Crossing everything it happens! |
| 2011-12-26 11:40 AM in reply to: #3746842 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Body Composition Challenge Round 2: The Holidays Made it through Christmas with eating only a thumb sized serving of the sessert my daughter made. Easily burned t off prior to dinner with my long run. Today, I earned extra carbs with a bike ride. |
| 2011-12-27 9:55 AM in reply to: #3746842 |
| Champion 14677 Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays Anyone interested in another round to keep the momentum going for those of us who have a lot farther to go.. or to help keep the balance for those who are where they want to be? |
| 2011-12-27 10:22 AM in reply to: #3746842 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Body Composition Challenge Round 2: The Holidays Yes!! This is keeping me focuses and I still have a few pounds to go! |
| 2011-12-27 11:17 AM in reply to: #3955107 |
| Expert 913 Lost in the Evergreens | Subject: RE: Body Composition Challenge Round 2: The Holidays ceilidh - 2011-12-27 7:55 AM Anyone interested in another round to keep the momentum going for those of us who have a lot farther to go.. or to help keep the balance for those who are where they want to be? Lets keep this party going. It's 5 weeks until Ground hog day. What better way to predict the end of winter than to be a few pounds lighter, and a few seconds faster. |
| 2011-12-27 11:51 AM in reply to: #3955333 |
| Expert 1580 Ankeny, Iowa | Subject: RE: Body Composition Challenge Round 2: The Holidays Fit4Infinity - 2011-12-27 11:17 AM ceilidh - 2011-12-27 7:55 AM Anyone interested in another round to keep the momentum going for those of us who have a lot farther to go.. or to help keep the balance for those who are where they want to be? Lets keep this party going. It's 5 weeks until Ground hog day. What better way to predict the end of winter than to be a few pounds lighter, and a few seconds faster. I say YES! Hopefully the 3rd round is the charm for me. This round I did just as horrible as I did on the first round. Hoping to turn it around for round #3. |
| 2011-12-27 12:49 PM in reply to: #3955430 |
| Extreme Veteran 671 Not Quite DFL | Subject: RE: Body Composition Challenge Round 2: The Holidays dimplespoo - 2011-12-27 11:51 AM Fit4Infinity - 2011-12-27 11:17 AM ceilidh - 2011-12-27 7:55 AM Anyone interested in another round to keep the momentum going for those of us who have a lot farther to go.. or to help keep the balance for those who are where they want to be? Lets keep this party going. It's 5 weeks until Ground hog day. What better way to predict the end of winter than to be a few pounds lighter, and a few seconds faster. I say YES! Hopefully the 3rd round is the charm for me. This round I did just as horrible as I did on the first round. Hoping to turn it around for round #3.
x2 :-| |
| 2011-12-27 7:10 PM in reply to: #3746842 |
| Master 2177 | Subject: RE: Body Composition Challenge Round 2: The Holidays I'm totally in for another round. It's these challenges that kept me from slapping on the mandatory 10 lbs of Christmas cheer this year, ha! |
| 2011-12-28 12:39 PM in reply to: #3746842 |
| Master 1480 Southwest Chicago 'burbs Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays Yup. Count me in. I like the whole "third time's the charm!" theory... |
| 2011-12-29 7:44 AM in reply to: #3746842 |
| Champion 14677 Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays In preparation, I have been recording everything I eat. Not too bad but I can see room for improvement! |
| 2011-12-30 10:00 AM in reply to: #3746842 |
| Master 1480 Southwest Chicago 'burbs Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays Well, the last Friday weigh-in and I'm hanging tight where I was last week, just about. I'll count that as a victory since I haven't been good about watching my diet. I'm big on resolutions and such, so I'll be laying out some big plans for 2012. Happy New Year, everyone! See y'all on the flip side! |
| 2011-12-30 10:29 AM in reply to: #3746842 |
| Subject: ... This user's post has been ignored. |
| 2011-12-31 7:00 AM in reply to: #3746842 |
| Champion 14677 Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays Final Weigh IN... the same. I agree, the same is a WIN for this week. Bill, hang with us, we will keep you honest! Should we use the same spread sheet (which I am horrible about updating). |
| 2012-01-02 8:29 AM in reply to: #3746842 |
| Champion 14677 Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays Today is my first day at it, though yesterday wasn't too bad if you ignored the champagne consumption. Too bad I like that stuff so much! Got the plan ready and the food is pretty much on hand and prepped for the week. |
| 2012-01-02 8:34 AM in reply to: #3746842 |
| Master 2177 | Subject: RE: Body Composition Challenge Round 2: The Holidays Nice, Robin! I'm ready with you. |
| 2012-01-02 8:49 AM in reply to: #3965995 |
| Champion 14677 Bronze member | Subject: RE: Body Composition Challenge Round 2: The Holidays |
| 2012-01-02 5:18 PM in reply to: #3966027 |
| Master 2177 | Subject: RE: Body Composition Challenge Round 2: The Holidays ceilidh - 2012-01-02 12:49 PM Blanda - 2012-01-02 9:34 AM Nice, Robin! I'm ready with you. Let's DO THIS! YEAH!! |
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