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2012-12-04 10:57 AM
in reply to: #4521116

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Subject: RE: TAN #189: Holiday IronTANning
trinnas - 2012-12-04 11:53 AM

mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

And good morning to you too studmuffin.

 

Muffin? What happened to the cake?



2012-12-04 10:58 AM
in reply to: #4521115

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Alpharetta, Georgia
Subject: RE: TAN #189: Holiday IronTANning

mrbbrad - 2012-12-04 10:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

#PeopleLoveUsingHashtagsUnnecessarily

2012-12-04 10:58 AM
in reply to: #4521121

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Subject: RE: TAN #189: Holiday IronTANning
GomesBolt - 2012-12-04 11:56 AM
trinnas - 2012-12-04 10:52 AM

For me squats was last thursday.  It was a heavy day so not high reps but I did get the look from one of the newer gym guys when I borrowed a plate from his rack to I could outsquat him. 

Did you say.  Excuse me BOY.  I'm trying to lift here!

No I asked him very nicely in my best girl voice if I could borrow one of his plates cause I was out.  He said yeah sure that he was maxed out.    This was of course after I out deadlifted him too.

 

2012-12-04 10:59 AM
in reply to: #4521128

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Austin, Texas or Jupiter, Florida
Subject: RE: TAN #189: Holiday IronTANning
lisac957 - 2012-12-04 10:58 AM

mrbbrad - 2012-12-04 10:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

#PeopleLoveUsingHashtagsUnnecessarily

#Unnecessary

2012-12-04 11:00 AM
in reply to: #4521133

Subject: ...
This user's post has been ignored.
2012-12-04 11:00 AM
in reply to: #4521122

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Subject: RE: TAN #189: Holiday IronTANning
trinnas - 2012-12-04 10:56 AM
blueyedbikergirl - 2012-12-04 11:54 AM
TriAya - 2012-12-04 10:46 AM
trinnas - 2012-12-05 12:31 AM

Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Animated Inanimates.

 

ALL HAIL THE HALLOWED HIGH PRIESTESS OF THE HEALING YET LEFT-HOOK-TO-YORKIE HONEY HYPNOMELONS!

Will you be one of my virtual race buddies? Please? Please? That double (or was it triple) Iron guy loved you. You're the best sherpa ever, virtual or otherwise.

Your job is to shepherd me through either 10k of the bike or 5k of the run in spirit (feel free to pick which segment). Can be done ahead of time, I know the support shall get to me . I shall be thinking of you, chatting with you, perhaps praying for you (as I have been for your father) during that time!

I want a segment too!!!

Can I choose a run segment as I know I needed the most help for the run - I was lucky enough to get all the help I needed and I want to pass it on.   

Ah this sounds like an excellent Idea.  I would love a run segment near the end when hypnomelons migh come in handy.

 

The last 6 miles for me were the worst - if Tony hadn't been there, I would have definitely wanted hypnomelons! 



2012-12-04 11:00 AM
in reply to: #4521124

Elite
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Subject: RE: TAN #189: Holiday IronTANning
mrbbrad - 2012-12-04 11:57 AM
trinnas - 2012-12-04 11:53 AM

mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

And good morning to you too studmuffin.

 

Muffin? What happened to the cake?

 

Kare Bear IS the Cake. Everyone else is a muffin.... I think.
#TryingToKeepUpWithItAll 

2012-12-04 11:00 AM
in reply to: #4521124

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Subject: RE: TAN #189: Holiday IronTANning
mrbbrad - 2012-12-04 11:57 AM
trinnas - 2012-12-04 11:53 AM

mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

And good morning to you too studmuffin.

 

Muffin? What happened to the cake?

Someone left it out in the rain.

 

2012-12-04 11:00 AM
in reply to: #4521124

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Subject: RE: TAN #189: Holiday IronTANning
mrbbrad - 2012-12-04 11:57 AM
trinnas - 2012-12-04 11:53 AM

mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

And good morning to you too studmuffin.

 

Muffin? What happened to the cake?

Cake Just signed in,   Morning TAN

 

2012-12-04 11:02 AM
in reply to: #4521133

Veteran
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Subject: RE: TAN #189: Holiday IronTANning
GomesBolt - 2012-12-04 8:59 AM
lisac957 - 2012-12-04 10:58 AM

mrbbrad - 2012-12-04 10:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

#PeopleLoveUsingHashtagsUnnecessarily

#Unnecessary

#whatisahashtag?

2012-12-04 11:02 AM
in reply to: #4521128

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Subject: RE: TAN #189: Holiday IronTANning
lisac957 - 2012-12-04 10:58 AM

mrbbrad - 2012-12-04 10:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

#PeopleLoveUsingHashtagsUnnecessarily

#redundancy



2012-12-04 11:02 AM
in reply to: #4521140

Champion
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Lost in the Luminiferous Aether
Subject: RE: TAN #189: Holiday IronTANning
tcarlson78 - 2012-12-04 12:00 PM
mrbbrad - 2012-12-04 11:57 AM
trinnas - 2012-12-04 11:53 AM

mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

And good morning to you too studmuffin.

 

Muffin? What happened to the cake?

Cake Just signed in,   Morning TAN

 

MmmmmmmCake!!!

2012-12-04 11:02 AM
in reply to: #4521139

Champion
11989
500050001000500100100100100252525
Philly 'burbs
Subject: RE: TAN #189: Holiday IronTANning
trinnas - 2012-12-04 12:00 PM
mrbbrad - 2012-12-04 11:57 AM
trinnas - 2012-12-04 11:53 AM

mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

And good morning to you too studmuffin.

 

Muffin? What happened to the cake?

Someone left it out in the rain.

 

illmnevermhavemthatmrecipemagain
2012-12-04 11:03 AM
in reply to: #4521148

Champion
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Lost in the Luminiferous Aether
Subject: RE: TAN #189: Holiday IronTANning
mrbbrad - 2012-12-04 12:02 PM
trinnas - 2012-12-04 12:00 PM
mrbbrad - 2012-12-04 11:57 AM
trinnas - 2012-12-04 11:53 AM

mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

And good morning to you too studmuffin.

 

Muffin? What happened to the cake?

Someone left it out in the rain.

 

illmnevermhavemthatmrecipemagain

Ah I knew you would come through for me!

 

2012-12-04 11:03 AM
in reply to: #4521147

Champion
11989
500050001000500100100100100252525
Philly 'burbs
Subject: RE: TAN #189: Holiday IronTANning
trinnas - 2012-12-04 12:02 PM
tcarlson78 - 2012-12-04 12:00 PM
mrbbrad - 2012-12-04 11:57 AM
trinnas - 2012-12-04 11:53 AM

mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces

And good morning to you too studmuffin.

 

Muffin? What happened to the cake?

Cake Just signed in,   Morning TAN

 

MmmmmmmCake!!!

He's going the distance

2012-12-04 11:03 AM
in reply to: #4519267

Austin, Texas or Jupiter, Florida
Subject: RE: TAN #189: Holiday IronTANning

I'm hungry, my office is cold, I'm still on that conference call, and I can smell my cycling gloves from across the room...

#Gladtobealive



2012-12-04 11:05 AM
in reply to: #4521137

Champion
18680
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Lost in the Luminiferous Aether
Subject: RE: TAN #189: Holiday IronTANning
blueyedbikergirl - 2012-12-04 12:00 PM
trinnas - 2012-12-04 10:56 AM
blueyedbikergirl - 2012-12-04 11:54 AM
TriAya - 2012-12-04 10:46 AM
trinnas - 2012-12-05 12:31 AM

Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Animated Inanimates.

 

ALL HAIL THE HALLOWED HIGH PRIESTESS OF THE HEALING YET LEFT-HOOK-TO-YORKIE HONEY HYPNOMELONS!

Will you be one of my virtual race buddies? Please? Please? That double (or was it triple) Iron guy loved you. You're the best sherpa ever, virtual or otherwise.

Your job is to shepherd me through either 10k of the bike or 5k of the run in spirit (feel free to pick which segment). Can be done ahead of time, I know the support shall get to me . I shall be thinking of you, chatting with you, perhaps praying for you (as I have been for your father) during that time!

I want a segment too!!!

Can I choose a run segment as I know I needed the most help for the run - I was lucky enough to get all the help I needed and I want to pass it on.   

Ah this sounds like an excellent Idea.  I would love a run segment near the end when hypnomelons migh come in handy.

 

The last 6 miles for me were the worst - if Tony hadn't been there, I would have definitely wanted hypnomelons! 

Not possible I was following you guys and you were doing excellent, but the hypnomelons are always at your disposal!

 

2012-12-04 11:05 AM
in reply to: #4519267

Expert
1059
10002525
Newnan, Georgia
Subject: RE: TAN #189: Holiday IronTANning
I just saw a guy get fired at my office.... and he is higher ranking than me... interesting morning
2012-12-04 11:07 AM
in reply to: #4521158

Austin, Texas or Jupiter, Florida
Subject: RE: TAN #189: Holiday IronTANning

trmat79 - 2012-12-04 11:05 AM I just saw a guy get fired at my office.... and he is higher ranking than me... interesting morning

How is that possible? Aren't you in the Navy?

Fired = AdSep?

2012-12-04 11:08 AM
in reply to: #4521158

Subject: ...
This user's post has been ignored.
2012-12-04 11:08 AM
in reply to: #4521160

Expert
1059
10002525
Newnan, Georgia
Subject: RE: TAN #189: Holiday IronTANning
GomesBolt - 2012-12-04 10:07 AM

trmat79 - 2012-12-04 11:05 AM I just saw a guy get fired at my office.... and he is higher ranking than me... interesting morning

How is that possible? Aren't you in the Navy?

Fired = AdSep?



Yes I am in the navy and when the commodore says to someone...."get the Heck (he didn't say it so nicely) out of my office and you are done because I will not tolerate lying from an officer of your caliber. Pack your bags you are going home."

Sounds like he will be "retiring" soon


2012-12-04 11:13 AM
in reply to: #4521162

Elite
5145
500010025
Cleveland
Subject: RE: TAN #189: Holiday IronTANning

Teejaay - 2012-12-04 12:08 PM
trmat79 - 2012-12-04 10:05 AMI just saw a guy get fired at my office.... and he is higher ranking than me... interesting morning
Yea, but maybe he like, put his junk on the bosses drum set ....you don't know the details. Relax.

 

That'll pretty much ALWAYS get you fired, for sure.

2012-12-04 11:14 AM
in reply to: #4521156

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN #189: Holiday IronTANning
trinnas - 2012-12-04 11:05 AM
blueyedbikergirl - 2012-12-04 12:00 PM
trinnas - 2012-12-04 10:56 AM
blueyedbikergirl - 2012-12-04 11:54 AM
TriAya - 2012-12-04 10:46 AM
trinnas - 2012-12-05 12:31 AM

Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Animated Inanimates.

 

ALL HAIL THE HALLOWED HIGH PRIESTESS OF THE HEALING YET LEFT-HOOK-TO-YORKIE HONEY HYPNOMELONS!

Will you be one of my virtual race buddies? Please? Please? That double (or was it triple) Iron guy loved you. You're the best sherpa ever, virtual or otherwise.

Your job is to shepherd me through either 10k of the bike or 5k of the run in spirit (feel free to pick which segment). Can be done ahead of time, I know the support shall get to me . I shall be thinking of you, chatting with you, perhaps praying for you (as I have been for your father) during that time!

I want a segment too!!!

Can I choose a run segment as I know I needed the most help for the run - I was lucky enough to get all the help I needed and I want to pass it on.   

Ah this sounds like an excellent Idea.  I would love a run segment near the end when hypnomelons migh come in handy.

 

The last 6 miles for me were the worst - if Tony hadn't been there, I would have definitely wanted hypnomelons! 

Not possible I was following you guys and you were doing excellent, but the hypnomelons are always at your disposal!

 

In no possible world were we 'doing excellent' (there was entirely too much pain and nausea for that) - but we did finish and that was the whole goal for the day.   

Aaaaahh hypnomelons... I completely forgot anything else I was going to say, and I don't care. 

2012-12-04 11:14 AM
in reply to: #4521170

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #189: Holiday IronTANning
blueyedbikergirl - 2012-12-04 12:14 PM
trinnas - 2012-12-04 11:05 AM
blueyedbikergirl - 2012-12-04 12:00 PM
trinnas - 2012-12-04 10:56 AM
blueyedbikergirl - 2012-12-04 11:54 AM
TriAya - 2012-12-04 10:46 AM
trinnas - 2012-12-05 12:31 AM

Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Animated Inanimates.

 

ALL HAIL THE HALLOWED HIGH PRIESTESS OF THE HEALING YET LEFT-HOOK-TO-YORKIE HONEY HYPNOMELONS!

Will you be one of my virtual race buddies? Please? Please? That double (or was it triple) Iron guy loved you. You're the best sherpa ever, virtual or otherwise.

Your job is to shepherd me through either 10k of the bike or 5k of the run in spirit (feel free to pick which segment). Can be done ahead of time, I know the support shall get to me . I shall be thinking of you, chatting with you, perhaps praying for you (as I have been for your father) during that time!

I want a segment too!!!

Can I choose a run segment as I know I needed the most help for the run - I was lucky enough to get all the help I needed and I want to pass it on.   

Ah this sounds like an excellent Idea.  I would love a run segment near the end when hypnomelons migh come in handy.

 

The last 6 miles for me were the worst - if Tony hadn't been there, I would have definitely wanted hypnomelons! 

Not possible I was following you guys and you were doing excellent, but the hypnomelons are always at your disposal!

 

In no possible world were we 'doing excellent' (there was entirely too much pain and nausea for that) - but we did finish and that was the whole goal for the day.   

Aaaaahh hypnomelons... I completely forgot anything else I was going to say, and I don't care. 

This is my definition of excellent!!

2012-12-04 11:15 AM
in reply to: #4521164

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN #189: Holiday IronTANning
trmat79 - 2012-12-04 11:08 AM
GomesBolt - 2012-12-04 10:07 AM

trmat79 - 2012-12-04 11:05 AM I just saw a guy get fired at my office.... and he is higher ranking than me... interesting morning

How is that possible? Aren't you in the Navy?

Fired = AdSep?

Yes I am in the navy and when the commodore says to someone...."get the Heck (he didn't say it so nicely) out of my office and you are done because I will not tolerate lying from an officer of your caliber. Pack your bags you are going home." Sounds like he will be "retiring" soon

Sounds like someone's career is definitely done... 

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