TAN #189: Holiday IronTANning (Page 13)
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() trinnas - 2012-12-04 11:53 AM mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces And good morning to you too studmuffin.
Muffin? What happened to the cake? |
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![]() | ![]() mrbbrad - 2012-12-04 10:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces #PeopleLoveUsingHashtagsUnnecessarily |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() GomesBolt - 2012-12-04 11:56 AM trinnas - 2012-12-04 10:52 AM For me squats was last thursday. It was a heavy day so not high reps but I did get the look from one of the newer gym guys when I borrowed a plate from his rack to I could outsquat him. Did you say. Excuse me BOY. I'm trying to lift here! No I asked him very nicely in my best girl voice if I could borrow one of his plates cause I was out. He said yeah sure that he was maxed out.
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![]() | ![]() lisac957 - 2012-12-04 10:58 AM mrbbrad - 2012-12-04 10:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces #PeopleLoveUsingHashtagsUnnecessarily #Unnecessary |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() trinnas - 2012-12-04 10:56 AM blueyedbikergirl - 2012-12-04 11:54 AM TriAya - 2012-12-04 10:46 AM trinnas - 2012-12-05 12:31 AM Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Animated Inanimates.
ALL HAIL THE HALLOWED HIGH PRIESTESS OF THE HEALING YET LEFT-HOOK-TO-YORKIE HONEY HYPNOMELONS! Will you be one of my virtual race buddies? Please? Please? That double (or was it triple) Iron guy loved you. You're the best sherpa ever, virtual or otherwise. Your job is to shepherd me through either 10k of the bike or 5k of the run in spirit (feel free to pick which segment). Can be done ahead of time, I know the support shall get to me I want a segment too!!! Can I choose a run segment as I know I needed the most help for the run - I was lucky enough to get all the help I needed and I want to pass it on. Ah this sounds like an excellent Idea. I would love a run segment near the end when hypnomelons migh come in handy.
The last 6 miles for me were the worst - if Tony hadn't been there, I would have definitely wanted hypnomelons! |
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Elite![]() ![]() ![]() ![]() ![]() | ![]() mrbbrad - 2012-12-04 11:57 AM trinnas - 2012-12-04 11:53 AM mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces And good morning to you too studmuffin.
Muffin? What happened to the cake?
Kare Bear IS the Cake. Everyone else is a muffin.... I think. |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() mrbbrad - 2012-12-04 11:57 AM trinnas - 2012-12-04 11:53 AM mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces And good morning to you too studmuffin.
Muffin? What happened to the cake? Someone left it out in the rain.
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Expert![]() ![]() ![]() ![]() | ![]() mrbbrad - 2012-12-04 11:57 AM Cake Just signed in, Morning TANtrinnas - 2012-12-04 11:53 AM mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces And good morning to you too studmuffin.
Muffin? What happened to the cake?
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Veteran![]() ![]() ![]() ![]() ![]() ![]() | ![]() GomesBolt - 2012-12-04 8:59 AM lisac957 - 2012-12-04 10:58 AM mrbbrad - 2012-12-04 10:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces #PeopleLoveUsingHashtagsUnnecessarily #Unnecessary #whatisahashtag? |
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Expert![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() lisac957 - 2012-12-04 10:58 AM mrbbrad - 2012-12-04 10:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces #PeopleLoveUsingHashtagsUnnecessarily #redundancy |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tcarlson78 - 2012-12-04 12:00 PM mrbbrad - 2012-12-04 11:57 AM Cake Just signed in, Morning TANtrinnas - 2012-12-04 11:53 AM mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces And good morning to you too studmuffin.
Muffin? What happened to the cake?
MmmmmmmCake!!! |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() trinnas - 2012-12-04 12:00 PM illmnevermhavemthatmrecipemagainmrbbrad - 2012-12-04 11:57 AM trinnas - 2012-12-04 11:53 AM mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces And good morning to you too studmuffin.
Muffin? What happened to the cake? Someone left it out in the rain.
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() mrbbrad - 2012-12-04 12:02 PM trinnas - 2012-12-04 12:00 PM illmnevermhavemthatmrecipemagainmrbbrad - 2012-12-04 11:57 AM trinnas - 2012-12-04 11:53 AM mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces And good morning to you too studmuffin.
Muffin? What happened to the cake? Someone left it out in the rain.
Ah I knew you would come through for me!
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() trinnas - 2012-12-04 12:02 PM tcarlson78 - 2012-12-04 12:00 PM mrbbrad - 2012-12-04 11:57 AM Cake Just signed in, Morning TANtrinnas - 2012-12-04 11:53 AM mrbbrad - 2012-12-04 11:52 AM #IHateHashTagsEspeciallyWhenThereAreNoSpaces And good morning to you too studmuffin.
Muffin? What happened to the cake?
MmmmmmmCake!!! He's going the distance |
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![]() | ![]() I'm hungry, my office is cold, I'm still on that conference call, and I can smell my cycling gloves from across the room... #Gladtobealive |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() blueyedbikergirl - 2012-12-04 12:00 PM trinnas - 2012-12-04 10:56 AM blueyedbikergirl - 2012-12-04 11:54 AM TriAya - 2012-12-04 10:46 AM trinnas - 2012-12-05 12:31 AM Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Animated Inanimates.
ALL HAIL THE HALLOWED HIGH PRIESTESS OF THE HEALING YET LEFT-HOOK-TO-YORKIE HONEY HYPNOMELONS! Will you be one of my virtual race buddies? Please? Please? That double (or was it triple) Iron guy loved you. You're the best sherpa ever, virtual or otherwise. Your job is to shepherd me through either 10k of the bike or 5k of the run in spirit (feel free to pick which segment). Can be done ahead of time, I know the support shall get to me I want a segment too!!! Can I choose a run segment as I know I needed the most help for the run - I was lucky enough to get all the help I needed and I want to pass it on. Ah this sounds like an excellent Idea. I would love a run segment near the end when hypnomelons migh come in handy.
The last 6 miles for me were the worst - if Tony hadn't been there, I would have definitely wanted hypnomelons! Not possible I was following you guys and you were doing excellent, but the hypnomelons are always at your disposal!
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Expert![]() ![]() ![]() ![]() ![]() | ![]() I just saw a guy get fired at my office.... and he is higher ranking than me... interesting morning |
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![]() | ![]() trmat79 - 2012-12-04 11:05 AM I just saw a guy get fired at my office.... and he is higher ranking than me... interesting morning How is that possible? Aren't you in the Navy? Fired = AdSep? |
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Expert![]() ![]() ![]() ![]() ![]() | ![]() GomesBolt - 2012-12-04 10:07 AM trmat79 - 2012-12-04 11:05 AM I just saw a guy get fired at my office.... and he is higher ranking than me... interesting morning How is that possible? Aren't you in the Navy? Fired = AdSep? Yes I am in the navy and when the commodore says to someone...."get the Heck (he didn't say it so nicely) out of my office and you are done because I will not tolerate lying from an officer of your caliber. Pack your bags you are going home." Sounds like he will be "retiring" soon |
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Elite![]() ![]() ![]() ![]() ![]() | ![]() Teejaay - 2012-12-04 12:08 PM trmat79 - 2012-12-04 10:05 AMI just saw a guy get fired at my office.... and he is higher ranking than me... interesting morning Yea, but maybe he like, put his junk on the bosses drum set ....you don't know the details. Relax. ![]()
That'll pretty much ALWAYS get you fired, for sure. |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() trinnas - 2012-12-04 11:05 AM blueyedbikergirl - 2012-12-04 12:00 PM trinnas - 2012-12-04 10:56 AM blueyedbikergirl - 2012-12-04 11:54 AM TriAya - 2012-12-04 10:46 AM trinnas - 2012-12-05 12:31 AM Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Animated Inanimates.
ALL HAIL THE HALLOWED HIGH PRIESTESS OF THE HEALING YET LEFT-HOOK-TO-YORKIE HONEY HYPNOMELONS! Will you be one of my virtual race buddies? Please? Please? That double (or was it triple) Iron guy loved you. You're the best sherpa ever, virtual or otherwise. Your job is to shepherd me through either 10k of the bike or 5k of the run in spirit (feel free to pick which segment). Can be done ahead of time, I know the support shall get to me I want a segment too!!! Can I choose a run segment as I know I needed the most help for the run - I was lucky enough to get all the help I needed and I want to pass it on. Ah this sounds like an excellent Idea. I would love a run segment near the end when hypnomelons migh come in handy.
The last 6 miles for me were the worst - if Tony hadn't been there, I would have definitely wanted hypnomelons! Not possible I was following you guys and you were doing excellent, but the hypnomelons are always at your disposal!
In no possible world were we 'doing excellent' (there was entirely too much pain and nausea for that) - but we did finish and that was the whole goal for the day. Aaaaahh hypnomelons... I completely forgot anything else I was going to say, and I don't care. |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() blueyedbikergirl - 2012-12-04 12:14 PM trinnas - 2012-12-04 11:05 AM blueyedbikergirl - 2012-12-04 12:00 PM trinnas - 2012-12-04 10:56 AM blueyedbikergirl - 2012-12-04 11:54 AM TriAya - 2012-12-04 10:46 AM trinnas - 2012-12-05 12:31 AM Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Animated Inanimates.
ALL HAIL THE HALLOWED HIGH PRIESTESS OF THE HEALING YET LEFT-HOOK-TO-YORKIE HONEY HYPNOMELONS! Will you be one of my virtual race buddies? Please? Please? That double (or was it triple) Iron guy loved you. You're the best sherpa ever, virtual or otherwise. Your job is to shepherd me through either 10k of the bike or 5k of the run in spirit (feel free to pick which segment). Can be done ahead of time, I know the support shall get to me I want a segment too!!! Can I choose a run segment as I know I needed the most help for the run - I was lucky enough to get all the help I needed and I want to pass it on. Ah this sounds like an excellent Idea. I would love a run segment near the end when hypnomelons migh come in handy.
The last 6 miles for me were the worst - if Tony hadn't been there, I would have definitely wanted hypnomelons! Not possible I was following you guys and you were doing excellent, but the hypnomelons are always at your disposal!
In no possible world were we 'doing excellent' (there was entirely too much pain and nausea for that) - but we did finish and that was the whole goal for the day. Aaaaahh hypnomelons... I completely forgot anything else I was going to say, and I don't care. This is my definition of excellent!! |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() trmat79 - 2012-12-04 11:08 AM GomesBolt - 2012-12-04 10:07 AM Yes I am in the navy and when the commodore says to someone...."get the Heck (he didn't say it so nicely) out of my office and you are done because I will not tolerate lying from an officer of your caliber. Pack your bags you are going home." Sounds like he will be "retiring" soontrmat79 - 2012-12-04 11:05 AM I just saw a guy get fired at my office.... and he is higher ranking than me... interesting morning How is that possible? Aren't you in the Navy? Fired = AdSep? Sounds like someone's career is definitely done... |
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