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2009-05-08 6:42 AM
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Subject: RE: Girl Passing on Left (FULL)
MDHillSlug - 2009-05-07 9:17 AM

I'm winding down the workouts with my eye on Sunday. Did a nice-n-easy run this morning.

They've posted the event info. Last year I went off in the last wave (8); this year I'm 4th wave out of 6. I think it's all women 35 and up, including athena. Hopefully I can do a lot better than "just surviving" the swim this year! I'm looking to take off about 4 minutes on the swim. Lots of time to be saved on the transitions and run, too. I did pretty well on the ride last year, even though it was in a strong rain, so there's less room here for improvement but I'll be going for it!

So far the weather report is calling for perfect conditions: some clouds, high of 73. Water temp is claimed to be 68 but I don't believe it's that high.

Game on!


Nicole-
I wish you speed and strength on your race...I haven't been here much so not sure what distance your doing, but I have no doubt you are prepared mentally and physically.
Good-Luck...and we will be with you in thought.
Go Swim-Bike-Run!


2009-05-08 8:12 AM
in reply to: #1863539

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Subject: RE: Girl Passing on Left (FULL)

In case I get caught up in other things I want to wish all of you Moms a very Happy Mother's Day!!!

2009-05-08 8:56 AM
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Subject: RE: Girl Passing on Left (FULL)
Morning!

I had a nice relaxing swim this morning, focusing on long relaxed strokes. Left the pool feeling nice and relaxed.

ThenIgothomeandfoundoutmydaughterhadoversleptandmypartnerwashomeandawakebuthadn'tgottenherupsoIhadtolose
25minutesoutofmymorningtodrivertoschoolandallthoughtsofbeingrelaxedwentouthewindowinaflash!

Now, I'm trying to breathe deep breaths and regain that inner calm I had earlier.

Tomorrow I finish packing for the race and drive down to a hotel near the race site.

Edited by MDHillSlug 2009-05-08 8:56 AM
2009-05-08 3:49 PM
in reply to: #1863539

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Subject: RE: Girl Passing on Left (FULL)
Oh God Nicole, I am cracking up !!!!  I was thinking "oh no, she lost her mind".......then ended up impressed that you never used one space .......... OH STILL CRACKING UP !
Now, you are gonna freaking rock this race and I'm so on the edge of my seat to hear your results.
ENJOY THIS RACE OK ? 

Swim like a girl posessed, ride like you stole it, and run like your hair is on fire and your a$$ is catchin'!!!!!!!............... 
GO NICOLE GO !!!!!!

WOOOHOOOO !!
2009-05-08 3:51 PM
in reply to: #1863539

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Subject: RE: Girl Passing on Left (FULL)
We have another race this weekend, I am so sorry I am blanking...........SO YEAH YOU GO GET EM !!!!

Ok all it's my mom's mothers day and I am trying so hard to get everything done before I leave tomorrow for my swim clinic.

Dh will have DD so I feel I have to pull extra weight......  so off to iron the table cloth bathe the kiddo and get myself somewhat presentable (I still have red mulch on my knees) ! LOL
2009-05-08 7:11 PM
in reply to: #1863539

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Subject: RE: Girl Passing on Left (FULL)
Good luck Nicole!!!


2009-05-08 7:12 PM
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Subject: RE: Girl Passing on Left (FULL)
Good luck Cheri!!!
2009-05-08 7:37 PM
in reply to: #2139600

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Subject: RE: Girl Passing on Left (FULL)
maxmansmom - 2009-05-08 4:49 PM Oh God Nicole, I am cracking up !!!!  I was thinking "oh no, she lost her mind".......then ended up impressed that you never used one space .......... OH STILL CRACKING UP !
Now, you are gonna freaking rock this race and I'm so on the edge of my seat to hear your results.
ENJOY THIS RACE OK ? 

Swim like a girl posessed, ride like you stole it, and run like your hair is on fire and your a$$ is catchin'!!!!!!!............... 
GO NICOLE GO !!!!!!

WOOOHOOOO !!


roflmao!!!
2009-05-08 7:51 PM
in reply to: #2138387

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Subject: RE: Girl Passing on Left (FULL)

MDHillSlug - 2009-05-08 6:56 AM Morning!

I had a nice relaxing swim this morning, focusing on long relaxed strokes. Left the pool feeling nice and relaxed.

ThenIgothomeandfoundoutmydaughterhadoversleptandmypartnerwashomeandawakebuthadn'tgottenherupsoIhadtolose
25minutesoutofmymorningtodrivertoschoolandallthoughtsofbeingrelaxedwentouthewindowinaflash!

Now, I'm trying to breathe deep breaths and regain that inner calm I had earlier.

Tomorrow I finish packing for the race and drive down to a hotel near the race site.

hope you found that relaxed feeling again....have a good race Nicole! endITwithAsmile!

2009-05-08 7:53 PM
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Subject: RE: Girl Passing on Left (FULL)

have a great race Cheri! will be with you in spirit! can we track you online like the Florida IM's? if so, do you know your number?

2009-05-08 7:56 PM
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Subject: RE: Girl Passing on Left (FULL)

chipit muffin - 2009-05-07 4:50 PM
Girl Passing on Left - 2009-05-06 10:57 AM

dcon - 2009-05-06 4:25 AM
Offthegrid - 2009-05-06 11:16 AM Hi, everyone ... sorry I've been MIA ... things are just really difficult now ... He's making demands that will leave me pretty much bankrupt. If I don't cave, then I know he will drag the divorce on for years. So it's really hard on me at the moment ... and just having a really hard time dealing with things. Doing some counseling and joined two support groups, so that does help. But it's really hard. But I'm losing weight again, so that is the upside. There, I found a silver lining.
Glad to have you back with us Susie. Don't cave. Work with your lawyer and push back. Stick with the counseling and the support groups.....and stick with your training/weight loss. They will help to keep you sane.

x2! x3 plus if that lawyer you are talking with is worth a darn...he should be keeping this from happening....good luck!

way to go on the weight loss...but make sure to keep working out for Susie!

hugs girl! the only thing you should be giving your dh is a SWIFT KICK IN THE A$$!!! can I help!!!???




Oh Oh me too!!! i want to test the full range of motion of my hip flexors on that "trou d'c.."

hey Isabelle...how are the legs? they still giving you problems?



2009-05-08 9:34 PM
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Subject: RE: Girl Passing on Left (FULL)

Nicole...got luck on your race this weekend.  Have fun and we will be cheering for you.

Julie ...have a good time at your swim clinic. 

What do the rest of you have planned for the weekend & Mothers Day?

 

 

2009-05-08 9:39 PM
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Subject: RE: Girl Passing on Left (FULL)

Cheri...keeping my fingers crossed for you with the water temperature.  You're sooooo ready.  Have a wonderful time and we want to hear all about it when you get back.

 

 

2009-05-09 1:22 PM
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Subject: RE: Girl Passing on Left (FULL)
They are predicting sunny and 62F at race start... but with winds of 10-15! Should be fun ;)

The car is almost all packed up and ready for the drive to the hotel. I may not be checking in again. Thanks for all the Inspires! See ya on the other side!
2009-05-09 5:20 PM
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Subject: RE: Girl Passing on Left (FULL)

Girl Passing on Left - 2009-05-08 7:53 PM

have a great race Cheri! will be with you in spirit! can we track you online like the Florida IM's? if so, do you know your number?

Thanks everyone!  I'm a little tired and we're going to go get something to eat, so I'll probably not get to the race report until tomorrow.  But I made my primary goal -- finishing!  And I smiled throughout the entire race, even when I was hating the swim (well, maybe not really...).  It was tough conditions today -- rough water for the swim, a headwind for about 20 miles, and mid-80s for the run.  So I'm thankful I was able to get through it.  More tomorrow, and thank you everyone for all of your wonderful inspires!

2009-05-09 9:20 PM
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Subject: RE: Girl Passing on Left (FULL)
Sledge - 2009-05-09 5:20 PM

Girl Passing on Left - 2009-05-08 7:53 PM

have a great race Cheri! will be with you in spirit! can we track you online like the Florida IM's? if so, do you know your number?

Thanks everyone!  I'm a little tired and we're going to go get something to eat, so I'll probably not get to the race report until tomorrow.  But I made my primary goal -- finishing!  And I smiled throughout the entire race, even when I was hating the swim (well, maybe not really...).  It was tough conditions today -- rough water for the swim, a headwind for about 20 miles, and mid-80s for the run.  So I'm thankful I was able to get through it.  More tomorrow, and thank you everyone for all of your wonderful inspires!



Rest up and tell us about it later...good job!!!!


2009-05-10 9:17 AM
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Subject: RE: Girl Passing on Left (FULL)
Sledge - 2009-05-09 6:20 PM

Girl Passing on Left - 2009-05-08 7:53 PM

have a great race Cheri! will be with you in spirit! can we track you online like the Florida IM's? if so, do you know your number?

Thanks everyone!  I'm a little tired and we're going to go get something to eat, so I'll probably not get to the race report until tomorrow.  But I made my primary goal -- finishing!  And I smiled throughout the entire race, even when I was hating the swim (well, maybe not really...).  It was tough conditions today -- rough water for the swim, a headwind for about 20 miles, and mid-80s for the run.  So I'm thankful I was able to get through it.  More tomorrow, and thank you everyone for all of your wonderful inspires!


IT WAS YOU !  I had totally blanked on who else besides Nicole was racing !......YOU ...my Cheri ......YEAH YOU !
2009-05-10 10:03 AM
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Subject: RE: Girl Passing on Left (FULL)

Happy Mother's Day everyone. 

 

 

2009-05-10 1:00 PM
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Subject: RE: Girl Passing on Left (FULL)
Happy mothers day to the mom's in our group !
Yeah Nicole, today is the day "BABE .......GO GET EM "
Cheri, Rest, recover..........repeat !
Everyone else, i'll be checking the blogs later in the day.

SO, accompanied by my awesome daddy, we went to the swim clinic yesterday.  I met up with three of my super friends from our Rubber ducky swim group.  We were there for three hours it was AWESOME.  There were only 7 of us, made for so much help from our coaches.
In my case my kick is non existent, lol......we all knew that .  Then my hand entry was palm up like "talk to the hand"...... coach Emily said "it's like you put the brake on everytime your hand enters the water."  I had no idea I was doing that. 
So they worked on fixing that, with my hands sliding into the water thumbs first (although my first attempt I did it pinky first.......lol).
I'll have to have dh help me figure out how to put the video on my blog, the difference was so unreal from the first video to the end video.
I am so happy that you can see a difference ! lol
I was literally smiling all day, had so much fun, these coaches were great and funny at the same time .
Come on June Tri, I 'm so not afraid of you !!!!
2009-05-10 1:53 PM
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Subject: RE: Girl Passing on Left (FULL)

I just finished my race report from yesterday, if anyone wants to read it.  What an experience!  I'm glad I did it, but now it's done and I can (hopefully!) get back to a normal life.  Can someone remind me what normal is?

2009-05-10 3:41 PM
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Subject: RE: Girl Passing on Left (FULL)
I'm back!

I had a pretty poor swim but and awesome race overall. No official times yet but by my watch I came in under all of my targets.

The weather was gorgeous, nearly perfect for a race, and the water was a "balmy" 69F so I had no cold water issues.

I put some info into my training blog for today so I'll let you go take a look at it there; I'm just too tired to repeat it all

Thanks for all of your inspires.

More for you later!


2009-05-10 4:08 PM
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Subject: RE: Girl Passing on Left (FULL)
Official results are up!

I came in:
79/220 OA women
5/14 AG (missed 4th by 3 seconds! Oh but for a good swim!)

Compared to last year I was:
about 5 minutes faster on the swim
about 1 minute faster on T1
about 4 minutes faster on the bike
about 1 minute faster on T2
about 2.5 minutes faster on the run
about 13 minutes faster overall

an awesome day!
2009-05-10 5:57 PM
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Subject: RE: Girl Passing on Left (FULL)
Great job Nicole!! 13 minutes is a huge improvement.
2009-05-10 5:59 PM
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Subject: RE: Girl Passing on Left (FULL)
Wow Cheri!! Great race and great race report. It is amazing that you are back to the HIM level after your accident.
2009-05-10 6:09 PM
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Subject: RE: Girl Passing on Left (FULL)
MDHillSlug - 2009-05-10 5:08 PM Official results are up!

I came in:
79/220 OA women
5/14 AG (missed 4th by 3 seconds! Oh but for a good swim!)

Compared to last year I was:
about 5 minutes faster on the swim
about 1 minute faster on T1
about 4 minutes faster on the bike
about 1 minute faster on T2
about 2.5 minutes faster on the run
about 13 minutes faster overall

an awesome day!


HELL YES !!!!!!!!!!!!! That's our girl !!!
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