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Evondo's Group - CLOSED! (Page 137)
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 2010-04-22 1:29 PM in reply to: #2810484 |
Expert  790   |  Subject: RE: Evondo's Group - CLOSED!Well since John jumped in.......... Fatty your using zipp 808's????? I didn't know there was an aero benefit at 17 mph? Hehehehehe fattyfatfat - 2010-04-22 1:25 PM when will the pointy end be sticking up thereby reducing all advantages of an aero helmet? a) 10 miles b) 20 miles c) 30 miles d) has he even gone longer than 30 miles with that thing on? -------------------------------------------------------------------------------- will justin finally get through a HIM run without walking? a) no b) no -------------------------------------------------------------------------------- who will beat who out of the water? a) lol b) LOL c) LOL!!!!!!! -------------------------------------------------------------------------------- |
| 2010-04-22 1:31 PM in reply to: #2810484 |
 Triathlete Nation ~ Texas! | Subject: RE: Evondo's Group - CLOSED! ahhh, my hero has finally graced us with his presence! fattyfatfat - 2010-04-22 1:25 PM when will the pointy end be sticking up thereby reducing all advantages of an aero helmet? a) 10 miles b) 20 miles c) 30 miles d) has he even gone longer than 30 miles with that thing on? -------------------------------------------------------------------------------- will justin finally get through a HIM run without walking? a) yes b) at a blazing fast pace no less... -------------------------------------------------------------------------------- who will beat who out of the water? a) Justin beats John by 3 minutes b) Justin beats Justine by 5 minutes c) It is an uphill swim ya know! -------------------------------------------------------------------------------- |
| 2010-04-22 1:31 PM in reply to: #2558074 |
Champion 6973  marietta | Subject: RE: Evondo's Group - CLOSED! i've just felt kinda bad. especially after the transition run last sunday when "someone" looked at me and said "we're running 8:10 right now... wow i was going faster than this a few minutes ago and thought i was running 9:30." yeah.... kinda feeling bad. BUT, this is gonna be fun to watch. ;-) |
| 2010-04-22 1:33 PM in reply to: #2810494 |
Champion 6973 marietta | Subject: RE: Evondo's Group - CLOSED! Houstonrider - 2010-04-22 1:29 PM Well since John jumped in.......... Fatty your using zipp 808's????? I didn't know there was an aero benefit at 17 mph? Hehehehehe 17? i have a tailwind or something? |
| 2010-04-22 1:34 PM in reply to: #2810494 |
| Triathlete Nation ~ Texas! | Subject: RE: Evondo's Group - CLOSED! Houstonrider - 2010-04-22 1:29 PM Well since John jumped in.......... Fatty your using zipp 808's????? I didn't know there was an aero benefit at 17 mph? Hehehehehe Daaayyummmmm! |
| 2010-04-22 1:39 PM in reply to: #2558074 |
| Triathlete Nation ~ Texas! | Subject: RE: Evondo's Group - CLOSED! All I have to say is... respect the distance and respect the day! Because this sport is unforgiving if you don't! race enough and watch enough races and you will see even the best athletes, who are fully prepared, get broke down shotgun style and get their bores punched by this three legged monster! BOHICA! FUBAR! |
| 2010-04-22 1:43 PM in reply to: #2558074 |
Pro 4742 Sarasota FL | Subject: RE: Evondo's Group - CLOSED! Oh man, I needed this today. THanks guys.  |
| 2010-04-22 1:45 PM in reply to: #2810520 |
Expert 790 | Subject: RE: Evondo's Group - CLOSED! Well said. I'm sure I'm in store for an eye opener, but we'll all have fun and I'm sure I'll learn a lot from you guys/gals and from my mistakes. Trin2bfast - 2010-04-22 1:39 PM All I have to say is... respect the distance and respect the day! Because this sport is unforgiving if you don't! race enough and watch enough races and you will see even the best athletes, who are fully prepared, get broke down shotgun style and get their bores punched by this three legged monster! BOHICA! FUBAR! |
| 2010-04-22 1:47 PM in reply to: #2810527 |
| Triathlete Nation ~ Texas! | Subject: RE: Evondo's Group - CLOSED! Nicole83 - 2010-04-22 1:43 PM Oh man, I needed this today. THanks guys. you are the one that got this pot stirring party started... you are such a bad influnece! HA! That's why I have kept ya around so long!  BTW, I got your breaststroke - backstroke right here... oh wait, that goes in the Nicole's ber chicka wer wer Thread... sorry 'bout that slippage! |
| 2010-04-22 1:48 PM in reply to: #2810530 |
| Triathlete Nation ~ Texas! | Subject: RE: Evondo's Group - CLOSED! your only mistake will be letting me pass you! death before dishonor! HAHA! Houstonrider - 2010-04-22 1:45 PM Well said. I'm sure I'm in store for an eye opener, but we'll all have fun and I'm sure I'll learn a lot from you guys/gals and from my mistakes. Trin2bfast - 2010-04-22 1:39 PM All I have to say is... respect the distance and respect the day! Because this sport is unforgiving if you don't! race enough and watch enough races and you will see even the best athletes, who are fully prepared, get broke down shotgun style and get their bores punched by this three legged monster! BOHICA! FUBAR! |
| 2010-04-22 2:01 PM in reply to: #2810539 |
Pro 4742 Sarasota FL | Subject: RE: Evondo's Group - CLOSED! I'M the bad influence? It must be all the pervy 40 year old dudes I associate with... Trin2bfast - 2010-04-22 2:47 PM Nicole83 - 2010-04-22 1:43 PM Oh man, I needed this today. THanks guys. you are the one that got this pot stirring party started... you are such a bad influnece! HA! That's why I have kept ya around so long! BTW, I got your breaststroke - backstroke right here... oh wait, that goes in the Nicole's ber chicka wer wer Thread... sorry 'bout that slippage! |
| 2010-04-22 2:17 PM in reply to: #2810543 |
Expert 790 | Subject: RE: Evondo's Group - CLOSED! I know the disks make a cool ummph, ummph sound when they pass, but what sound do your aero calves make? Just wondering if I'll hear you before I see ya! And for the record, there will be no letting......... I may lose the fight, but it'll be a fight, albeit, a short one. Trin2bfast - 2010-04-22 1:48 PM your only mistake will be letting me pass you! death before dishonor! HAHA! Houstonrider - 2010-04-22 1:45 PM Well said. I'm sure I'm in store for an eye opener, but we'll all have fun and I'm sure I'll learn a lot from you guys/gals and from my mistakes. Trin2bfast - 2010-04-22 1:39 PM All I have to say is... respect the distance and respect the day! Because this sport is unforgiving if you don't! race enough and watch enough races and you will see even the best athletes, who are fully prepared, get broke down shotgun style and get their bores punched by this three legged monster! BOHICA! FUBAR! |
| 2010-04-22 2:42 PM in reply to: #2810625 |
| Triathlete Nation ~ Texas! | Subject: RE: Evondo's Group - CLOSED! the sound of my aero calves huh?... Well, they are like the Apache attack helicopter... you won't hear a thing until it's too late! Ready your breakfast and eat hearty... For Sunday we dine in hell! Houstonrider - 2010-04-22 2:17 PM I know the disks make a cool ummph, ummph sound when they pass, but what sound do your aero calves make? Just wondering if I'll hear you before I see ya! And for the record, there will be no letting......... I may lose the fight, but it'll be a fight, albeit, a short one. Come back with your shield, or on it! Trin2bfast - 2010-04-22 1:48 PM your only mistake will be letting me pass you! death before dishonor! HAHA! Houstonrider - 2010-04-22 1:45 PM Well said. I'm sure I'm in store for an eye opener, but we'll all have fun and I'm sure I'll learn a lot from you guys/gals and from my mistakes. Trin2bfast - 2010-04-22 1:39 PM All I have to say is... respect the distance and respect the day! Because this sport is unforgiving if you don't! race enough and watch enough races and you will see even the best athletes, who are fully prepared, get broke down shotgun style and get their bores punched by this three legged monster! BOHICA! FUBAR! Edited by Trin2bfast 2010-04-22 2:42 PM |
| 2010-04-22 3:08 PM in reply to: #2558074 |
Pro 4482 NJ | Subject: RE: Evondo's Group - CLOSED! Boy am I glad I checked in today. We could charge for this. |
| 2010-04-22 3:55 PM in reply to: #2810685 |
Champion 6973 marietta | Subject: RE: Evondo's Group - CLOSED! Trin2bfast - 2010-04-22 2:42 PM the sound of my aero calves huh?... Well, they are like the Apache attack helicopter... yeah, they sure are.  |
| 2010-04-22 3:57 PM in reply to: #2558074 |
| Payson, AZ | Subject: RE: Evondo's Group - CLOSED! I say the girls take all cause the guys are busy being guys and blow up on the run and have to walk 10 miles in. There, I said what we are all thinking. |
| 2010-04-22 4:01 PM in reply to: #2810685 |
Expert 790 | Subject: RE: Evondo's Group - CLOSED! I'm already of the mindset, that on Sunday it's all about "embracing the suck". Trin2bfast - 2010-04-22 2:42 PM the sound of my aero calves huh?... Well, they are like the Apache attack helicopter... you won't hear a thing until it's too late! Ready your breakfast and eat hearty... For Sunday we dine in hell! Houstonrider - 2010-04-22 2:17 PM I know the disks make a cool ummph, ummph sound when they pass, but what sound do your aero calves make? Just wondering if I'll hear you before I see ya! And for the record, there will be no letting......... I may lose the fight, but it'll be a fight, albeit, a short one. Come back with your shield, or on it! Trin2bfast - 2010-04-22 1:48 PM your only mistake will be letting me pass you! death before dishonor! HAHA! Houstonrider - 2010-04-22 1:45 PM Well said. I'm sure I'm in store for an eye opener, but we'll all have fun and I'm sure I'll learn a lot from you guys/gals and from my mistakes. Trin2bfast - 2010-04-22 1:39 PM All I have to say is... respect the distance and respect the day! Because this sport is unforgiving if you don't! race enough and watch enough races and you will see even the best athletes, who are fully prepared, get broke down shotgun style and get their bores punched by this three legged monster! BOHICA! FUBAR! |
| 2010-04-22 4:14 PM in reply to: #2810918 |
| Triathlete Nation ~ Texas! | Subject: RE: Evondo's Group - CLOSED! TRU DAT!!! Race On girly friends! Fast Chix are HAAAWWT!!! (just like Justine)... oh snap! LOL! bzgl40 - 2010-04-22 3:57 PM I say the girls take all cause the guys are busy being guys and blow up on the run and have to walk 10 miles in. There, I said what we are all thinking. |
| 2010-04-22 4:16 PM in reply to: #2810909 |
| Triathlete Nation ~ Texas! | Subject: RE: Evondo's Group - CLOSED! fattyfatfat - 2010-04-22 3:55 PM Trin2bfast - 2010-04-22 2:42 PM the sound of my aero calves huh?... Well, they are like the Apache attack helicopter... yeah, they sure are. Crash & burn, huh Mav? Fatty, you stink! |
| 2010-04-22 5:39 PM in reply to: #2810520 |
Veteran 169 | Subject: RE: Evondo's Group - CLOSED! Well said...I'm putting this on a shirt for KS70.3. Nice work today fellas...pick it back up tomorrow where you left off. Trin2bfast - 2010-04-22 1:39 PM All I have to say is... respect the distance and respect the day! Because this sport is unforgiving if you don't! race enough and watch enough races and you will see even the best athletes, who are fully prepared, get broke down shotgun style and get their bores punched by this three legged monster! BOHICA! FUBAR! Edited by kjivie 2010-04-22 5:40 PM |
| 2010-04-22 10:34 PM in reply to: #2558074 |
| Payson, AZ | Subject: RE: Evondo's Group - CLOSED! There is a chill in the air here in Tucson and it is time to break out my favorite hot breakfast. It's super yummy. Sometimes I use regular applesauce, sometimes cinnamon applesauce Yield: 5 servings (serving size: 2/3 cup) Ingredients
PreparationPreheat oven to 375°. Combine the first 5 ingredients in a medium bowl. Combine the milk, applesauce, butter, and egg. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray. Bake at 375° for 20 minutes. Serve warm. Nutritional Information
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| 2010-04-23 7:46 AM in reply to: #2558074 |
Pro 4482 NJ | Subject: RE: Evondo's Group - CLOSED! Geez Kim. You just had to post that recipe when I'm at my desk with nothing but a cheese stick and a banana. That rumbling noise you hear is my tummy. Seriously though, it does look good. Will keep that one for another day. Good luck to all those racing this weekend!!! |
| 2010-04-23 8:22 AM in reply to: #2558074 |
Expert 790 | Subject: RE: Evondo's Group - CLOSED! To everyone in the Mentor group, I just wanted to thank all of you for your inspires, kind words, and encouragement during the past 20 weeks of training for my first HIM. I can't believe after 2 wrecks in Dec and Jan and a bad knee in Jan that I'm finally 2 days away from the start line 100% healthy. Regardless of the race outcome, I am in a better spot physically and mentally than I was 20 weeks ago and I have all of you to thank. Regardless of how large or small, all of you had made an impact at some point along this journey and I just wanted to say "Thanks" |
| 2010-04-23 8:37 AM in reply to: #2558074 |
Master 1623 | Subject: RE: Evondo's Group - CLOSED! So I know there's a lot of people racing this weekend so I would just like say GOOD LUCK to all of you! I know you'll all do amazing and I can't wait to read all the RRs. I was going to make up some wonderful cheer but I not good at those things so I'll leave that to Nicole |
| 2010-04-23 9:01 AM in reply to: #2811774 |
| Payson, AZ | Subject: RE: Evondo's Group - CLOSED! kcarroll - 2010-04-23 5:46 AM Geez Kim. You just had to post that recipe when I'm at my desk with nothing but a cheese stick and a banana. That rumbling noise you hear is my tummy. Seriously though, it does look good. Will keep that one for another day. Good luck to all those racing this weekend!!! So you probably do not want me to post the banana chocolate chip muffin recipe that I will be making later either right? |
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