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Aikidoman's Group - FULL! (Page 14)
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 2009-03-06 11:24 AM in reply to: #1856564 |
Champion  5171    Racine, WI |  Subject: RE: Aikidoman's Group - FULL!The slacker is back!! ......ummm yeah....that's ME........ Completely motivated to start my HIM training...I know there will be days where I may stray off my training plan and the end result may turn into completing a Sprint vs. HIM (due to thesis/son) but the gorgeous weather has got me missing swim/bike/run soooo bad!! So, here I go again..... Looks like everyone is doing great in here!!
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| 2009-03-07 3:34 AM in reply to: #2001519 |
Veteran 320 Lowestoft, England | Subject: RE: Aikidoman's Group - FULL! Rudedog55 - 2009-03-06 3:01 PM Man, you guys are early, i have a Du in 3 weeks (3/29), but my first Tri is not till 5/31, open water lake swim. i am jealous
The first race in my area is actually 12th April but I can't compete as I'm on vaccation. I'm also missing a couple of local duathlons I was going to race. Never mind. |
| 2009-03-07 1:14 PM in reply to: #1856564 |
Extreme Veteran 552 Farmington NY | Subject: RE: Aikidoman's Group - FULL! Beat the rain today. Got to ride outside today. Rode for 16 miles. Felt good. |
| 2009-03-07 1:23 PM in reply to: #1856564 |
Pro 4528 Norwalk, Connecticut | Subject: RE: Aikidoman's Group - FULL! 18 mile ride with some BT peeps in Northern CT, had a great time and it is always nice to meet fellow BT'ers |
| 2009-03-08 12:31 PM in reply to: #2003748 |
Veteran 320 Lowestoft, England | Subject: RE: Aikidoman's Group - FULL! 36 mile ride today in high winds. 30mph with 50mph gusts according to the forecast. Better than hills! |
| 2009-03-08 1:00 PM in reply to: #2004785 |
Slower Than You 9566 Cracklantaburbs | Subject: RE: Aikidoman's Group - FULL! hagakure - 2009-03-08 1:31 PM 36 mile ride today in high winds. 30mph with 50mph gusts according to the forecast. Better than hills! I'll take you to task on that one. I would rather hills than wind any day. |
| 2009-03-08 3:41 PM in reply to: #2004827 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! Nice riding eveyone! I was able to get some MTN biking in. It was a great time. The only bad part is my bike fell off the back of my car while driving through a parking lot (a part of the rack broke and dropped the bike)... Bike is a tank so it's ok. But scratched my car up a bit... Need to get some touch up paint. |
| 2009-03-08 9:43 PM in reply to: #2004957 |
Slower Than You 9566 Cracklantaburbs | Subject: RE: Aikidoman's Group - FULL! First soccer match of the season. Almost put one in today. I am going to hate moving tomorrow. Day after first match is always brutal. SO MANY muscles you use in soccer that you just can't work out by trunning alone... |
| 2009-03-09 1:36 PM in reply to: #2005443 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! |
| 2009-03-09 1:45 PM in reply to: #2006592 |
Extreme Veteran 552 Minnetonka Beach, MN | Subject: RE: Aikidoman's Group - FULL! Aikidoman - 2009-03-09 1:36 PM Ah! Daylight Savings! I hope this give everyone a boost to get out and do some training! I for one CAN'T WAIT to head out after work for a nice sunset run around the lakes!!!!! |
| 2009-03-09 1:49 PM in reply to: #2006618 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! ball6135 - 2009-03-09 11:45 AM Aikidoman - 2009-03-09 1:36 PM Ah! Daylight Savings! I hope this give everyone a boost to get out and do some training! I for one CAN'T WAIT to head out after work for a nice sunset run around the lakes!!!!! I'm thinking in a couple more weeks, I will be able to drive straight to the MTN bike trails after work and get an hour or so in... YES!!!! |
| 2009-03-09 6:10 PM in reply to: #1856564 |
Extreme Veteran 552 Farmington NY | Subject: RE: Aikidoman's Group - FULL! It was cold and damp after work. At least it wasn't dark! |
| 2009-03-09 6:16 PM in reply to: #2007192 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! lextek - 2009-03-09 4:10 PM It was cold and damp after work. At least it wasn't dark! Nice, huh?!?!?! |
| 2009-03-10 9:45 AM in reply to: #1856564 |
Veteran 320 Lowestoft, England | Subject: RE: Aikidoman's Group - FULL! Still dark in the evening here. The clocks don't move forward until 29th March here. Can't wait for the summer! |
| 2009-03-11 10:46 AM in reply to: #2008119 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! I'm thinking about inputing an IM plan from my book into BT. If anyone is interested, I can email it to them to upload.... I think I have one or two already loaded. Just checked. I loaded a HIM plan. Geoff also gave me an Oly plan he uploaded... Edited by Aikidoman 2009-03-11 10:48 AM |
| 2009-03-11 12:22 PM in reply to: #2010840 |
Slower Than You 9566 Cracklantaburbs | Subject: RE: Aikidoman's Group - FULL! I must have done a number on my legs last weekend. They're STILL sore from hiking & soccer. Hopefully my swim & ride today will finish off the recovery. 'Kido, how does that Oly training plan look? |
| 2009-03-11 7:40 PM in reply to: #1856564 |
Extreme Veteran 552 Farmington NY | Subject: RE: Aikidoman's Group - FULL! Did my longest continuous swim today. 400 yards. I did take a couple of breaths on the wall midway. Felt better on the 2nd half. Two months ago I would have been happy with a length of the pool. |
| 2009-03-12 10:43 AM in reply to: #2012201 |
Veteran 320 Lowestoft, England | Subject: RE: Aikidoman's Group - FULL! lextek - 2009-03-12 1:40 AM Did my longest continuous swim today. 400 yards. I did take a couple of breaths on the wall midway. Felt better on the 2nd half. Two months ago I would have been happy with a length of the pool. Good job. Keep at it, it gets easier. |
| 2009-03-12 10:43 AM in reply to: #2012201 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! lextek - 2009-03-11 5:40 PM Did my longest continuous swim today. 400 yards. I did take a couple of breaths on the wall midway. Felt better on the 2nd half. Two months ago I would have been happy with a length of the pool. good work! |
| 2009-03-12 10:46 AM in reply to: #2010840 |
Veteran 320 Lowestoft, England | Subject: RE: Aikidoman's Group - FULL! Aikidoman - 2009-03-11 4:46 PM I'm thinking about inputing an IM plan from my book into BT. If anyone is interested, I can email it to them to upload.... I think I have one or two already loaded. Just checked. I loaded a HIM plan. Geoff also gave me an Oly plan he uploaded... I'm interested in an OLY plan if you have one. I'm not really training to a plan at the moment. I find it hard sticking to one. My life is so regimented with work that I like being more flexible with my training. I know that this isn't ideal and that I am probably not getting full benifit out of training, but I am never going to win Kona anyway and I enjoy training and racing like this. |
| 2009-03-12 5:26 PM in reply to: #2013249 |
Slower Than You 9566 Cracklantaburbs | Subject: RE: Aikidoman's Group - FULL! Yes, the swimming DEFINITELY gets seaier with time in the pool.. Excellent work. This brotha's gonna be tired when this day is done... |
| 2009-03-15 8:06 PM in reply to: #1856564 |
Pro 4456 Eureka, Ca | Subject: RE: Aikidoman's Group - FULL! wassup!!! i have actually worked out!! woo |
| 2009-03-15 8:08 PM in reply to: #1856564 |
Pro 4456 Eureka, Ca | Subject: RE: Aikidoman's Group - FULL! I have a HIM, Oly and Sprint program uploaded under my training plans if anyone wants to use them.. the sprint also includes my weight training stuff too |
| 2009-03-16 10:31 AM in reply to: #2019544 |
Sensei Sin City | Subject: RE: Aikidoman's Group - FULL! I hope eveyone had a good weekend! |
| 2009-03-16 12:31 PM in reply to: #2020450 |
Slower Than You 9566 Cracklantaburbs | Subject: RE: Aikidoman's Group - FULL! I'm about to pony up for an upgraded membership, just for a more detailed training plan. Sure, I can mix up my workout intensity myself, but I have no idea if I'm doing it right or not. :shifty |
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