Subject: RE: Nibbs XXVIIIlastcall2003 - 2008-11-17 1:17 PM kaqphin - 2008-11-16 9:15 PM lastcall2003 - 2008-11-17 1:13 PM Hi Mel!
Hi Dee! Hi Cat! 
Hi Beth!
how'd the meeting go? Really good - he talked about consistency in training over large volumes and nutrition in terms of keeping hydrated and eating well the day before/not drinking the day before etc He also offered to take everyone for a swim session to give us some tips so that is really exciting I think! I have to thank the girl who found him he really was great!
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