General Discussion Iron Distance Race Groups » Ironman 70.3 Augusta : Official Thread Rss Feed  
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2010-09-15 6:22 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread


i going to b sitting around for a hour and trying not to loose excitement while the nerves build up.



2010-09-15 6:49 AM
in reply to: #3098880


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Subject: RE: Ironman 70.3 Augusta : Official Thread
You can park on the side streets off of Broad Street near East Boundry (the entrance to the transition area).  Last year, I parked on 1st street and had no problems getting in or out.

As far as eating options, all the ones listed are good.  I would also add Rooster's Beak (on the corner or Ellis and 10th), The Pizza Joint and Mellow Mushroom.  There are also several places on Walton Way near the hospitals. 
2010-09-15 6:59 AM
in reply to: #2536713

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Subject: RE: Ironman 70.3 Augusta : Official Thread
One advantage of starting so late (8:58am) for the Slayer is that there are more souls to steal on the bike and run. May I suggest you all figure the way to get your best COMBINED splits, not just swim, bike, OR run. If not, you may see the grim reaper pass you.



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2010-09-15 7:42 AM
in reply to: #2536713

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Subject: RE: Ironman 70.3 Augusta : Official Thread
Ive gotten passed by the Slayer before, all though he took it easy on me because I let me crash the night before...lol
9:02am start here, second to last wave. I'll have to pull a Slayer and pick people off on the bike and run...lol

GAdaved....no Bags, you just set things up @ your bike like every other Tri. SN bags are for full distance IM only.

FM
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2010-09-15 8:07 AM
in reply to: #3099269

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Subject: RE: Ironman 70.3 Augusta : Official Thread

phatknot - 2010-09-15 7:59 AM One advantage of starting so late (8:58am) for the Slayer is that there are more souls to steal on the bike and run. May I suggest you all figure the way to get your best COMBINED splits, not just swim, bike, OR run. If not, you may see the grim reaper pass you.

I don't want to get slayed but there's a good chance I will even with the hour head start.

2010-09-15 9:44 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
That's awesome!!! Never seen one like that before, it's just great

phatknot - 2010-09-15 7:59 AM One advantage of starting so late (8:58am) for the Slayer is that there are more souls to steal on the bike and run. May I suggest you all figure the way to get your best COMBINED splits, not just swim, bike, OR run. If not, you may see the grim reaper pass you.


2010-09-15 9:46 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Same wave,
Cube, do you think there is going to be an issue with fluids supply on the run for our wave???

The Cube - 2010-09-15 8:42 AM Ive gotten passed by the Slayer before, all though he took it easy on me because I let me crash the night before...lol 9:02am start here, second to last wave. I'll have to pull a Slayer and pick people off on the bike and run...lol GAdaved....no Bags, you just set things up @ your bike like every other Tri. SN bags are for full distance IM only. FM "The" Cube
2010-09-15 10:00 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
thanks Boxer. Dont let CUBE or Shark (csharp) fool you. They are nasty on race day.
2010-09-15 10:27 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Benefits of the last wave....the gators are full and asleep on the banks by then!
2010-09-15 11:28 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
BOXER.... I hope not. otherwise we all screwed on the run as I live off the aid stations. I'll start out with a few gels and salt caps, but need fluids throughout....fingers crossed.
Last year was fine, so dont forsee a problem.

FM
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2010-09-15 11:53 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread

email just arrived with a link to the Athlete Information Guide (25 pages!)



2010-09-15 12:03 PM
in reply to: #3100120

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Subject: RE: Ironman 70.3 Augusta : Official Thread
DougRob - 2010-09-15 12:53 PM

email just arrived with a link to the Athlete Information Guide (25 pages!)




i'm a tad confused about the parking. i'm driving in and not staying at the marriot. the other lot that they suggest won't b open until 7. where am i supposed to park? they are talking towing cars. not cool. should i try to park by transition or by swim? any advice for a norther? lol
2010-09-15 12:11 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Thanks guys on the bag, its my first HIM, just not wanting to forget anything, alright Cube no elbows to the head when you come by on the swim, Im off at 8:50. Me and the family will be at Augustinos @ 6:30 sat night. Hope to see some of the other BTers.
David
2010-09-15 2:43 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
LOL, thanks phtknot! I know that triathlets are some of the most wonderful people on the world but also rank at the top of most intense!!!! Not too worried though, this time I want to execute my plan regardless of what others are trying to do. I'll be thinking a lot about pacing and not competition. That's one positive thing about being on the last wave; not that many people overtaking me!!!!
Wish you an AWESOME race, I know how hard you've been working and I know this is just your tune-up for IMFL!!! That's my goal for next year. I just hope I can get in. Was it easy for you to register????? Any tips?

phatknot - 2010-09-15 11:00 AM thanks Boxer. Dont let CUBE or Shark (csharp) fool you. They are nasty on race day.


Edited by boxer 2010-09-15 2:46 PM
2010-09-15 2:44 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
#2498 Purple 8:54 start time. It should be a hot one. The 10 day forcast doesn't reach Saturday yet, but they are showing a high of 89 on Friday.
2010-09-15 2:50 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
CUBE.. thanks a lot, that's good news. Running out of water would be kiss of death for me!!!! and I guess anybody else.
I'll be tomorrow in Augusta at the courthouse. Hey, no worries, I'm not in trouble. It is actually one of the biggest days in my life. Tomorrow I'll become a US Citizen!! What better way to celebrate, finishing my first HIM also in Augusta!

The Cube - 2010-09-15 12:28 PM BOXER.... I hope not. otherwise we all screwed on the run as I live off the aid stations. I'll start out with a few gels and salt caps, but need fluids throughout....fingers crossed. Last year was fine, so dont forsee a problem. FM "The" Cube


2010-09-15 3:13 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread

7:54 silver cap again this year. Glad for an early start. I get so keyed up just ready to go. Last year parking by swim start also very near finish was easy. Plus they have buses back and forth. I have my wife drop me in transition in am then caught bus back to start it went smooth. Someone asked about how the swim starts. You walk down on the dock then jump in the water and hang onto the dock. So it is an in water start. Is actually kind of cool, You are up on the levee watching waves before you go. AS you go down the ramp they anouance the wave. My wife said it was really fun to watch. It really had a big event feel. Cant wait to get there.

2010-09-15 3:43 PM
in reply to: #3100637

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Subject: RE: Ironman 70.3 Augusta : Official Thread
boxer - 2010-09-15 3:50 PM

CUBE.. thanks a lot, that's good news. Running out of water would be kiss of death for me!!!! and I guess anybody else.
I'll be tomorrow in Augusta at the courthouse. Hey, no worries, I'm not in trouble. It is actually one of the biggest days in my life. Tomorrow I'll become a US Citizen!! What better way to celebrate, finishing my first HIM also in Augusta!


congrads!!!
2010-09-15 4:07 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Augustino's 5pm SAT for us.
They had a great pasta toss last year and we meat Laura and Greg Bennett in line, very cool people.
All looking good here, last HARD effort tomorrow (OLY 24/6 T.T. Brick) and a 1000 for time in the pool on friday, then its more taper for all next week.
Coach taking it easy on me last 2 days, 4mi med run on tuesday and a 18mi easy/med bike today setting me up for the brick tomorrow.
Temps have been cool in the mornings (60-63) but warm quickly into the mid-80's by noon. The drop in humidity is the biggest thing, gota love that.
Now sure about the current in the river as I live 3hrs away, but hearing its off a bit over last year.
Cant wait for next week to get here with all the race week hype!!

FM
"The" Cube

Edited by The Cube 2010-09-15 4:09 PM
2010-09-15 4:36 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
boxer - 2010-09-15 3:50 PM CUBE.. thanks a lot, that's good news. Running out of water would be kiss of death for me!!!! and I guess anybody else.
I'll be tomorrow in Augusta at the courthouse. Hey, no worries, I'm not in trouble. It is actually one of the biggest days in my life. Tomorrow I'll become a US Citizen!! What better way to celebrate, finishing my first HIM also in Augusta!


very cool!  congrats!!!
2010-09-15 4:38 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Erin, John
Thanks a lot!!!!


2010-09-15 5:30 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
thats really cool about your citizenship! well done.
2010-09-15 6:09 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Thanks, it's been a long road to get here. All worth it!!!

phatknot - 2010-09-15 6:30 PM thats really cool about your citizenship! well done.
2010-09-15 7:06 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Hi all. My wife and I read a while back that the nutrition on Ironman courses had been changed to Powerbar Endurance. We have been using it in our training and now the packet we read today states that Gatorade will be used. Anyone know the real scoop? Thanks for all the info posted here by that way!
2010-09-15 7:21 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Site says Gatorade endurance. That is what they had last year. I dont think all the events have gone powerbar yet. They did have powerbars and gels on course last year. Im glad to hear humidity is dropping. That is almost as good as temp drop.
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General Discussion Iron Distance Race Groups » Ironman 70.3 Augusta : Official Thread Rss Feed  
 
 
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