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DJDavey's group - CLOSED (Page 14)
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 2010-03-11 8:53 AM in reply to: #2559563 |
Expert  1007  NW NJ |  Subject: RE: DJDavey's group - CLOSEDGreat Chart Dave! I am currently 4.59 hrs into a pledged 6. Bike is at the shop in a backlog of spring arrivals. The 2 guys on hand said it didn't look good but they would have the main mechanic look at it. However, he said it may be 2 weeks before they get to it, uggggg! I plan to suppliment my bikes with an extra lift on Friday and a swim on Saturday. I sent my wife a picture of my dream bike, Felt B12 with a wink and a nod and she didn't flinch, even said "go for it". I'll be taking a look at my tax return and a probabal raise next month and maybe, just maybe I'll roll into my 1st race in style! |
| 2010-03-13 11:48 AM in reply to: #2559563 |
Expert 1007 NW NJ | Subject: RE: DJDavey's group - CLOSED Week ended today and I'm happy to report... |
| 2010-03-13 4:44 PM in reply to: #2724571 |
Veteran 281  Richmond VA area | Subject: RE: DJDavey's group - CLOSED Pledged 2.5 Achieved 2.47 I should be able to start pledging more when my bike gets out of the shop. Dano |
| 2010-03-13 8:00 PM in reply to: #2724828 |
Expert 1007 NW NJ | Subject: RE: DJDavey's group - CLOSED RecTri - 2010-03-13 5:44 I should be able to start pledging more when my bike gets out of the shop. Dano X2 |
| 2010-03-13 8:13 PM in reply to: #2559563 |
Member 25 Bath, Maine | Subject: RE: DJDavey's group - CLOSED Love the chart, too - I put in 2.5 hours this week, and I may not get that much these next two weeks of travel, including one of no screen time. I'll be back, especially given how nice it is outside these days! |
| 2010-03-14 5:20 PM in reply to: #2559563 |
Regular 119 | Subject: RE: DJDavey's group - CLOSED Hope everyone had a great weekend. Mine did not go as planned. Could not get the swim workout in on Saturday, busy with the family. I need to figure out a good plan on how to balance the family and training. Friday - 45 minutes total (elipitcal and lower body workout with core) Sunday - 47 minutes total (run and core workout) Pledged 6:15, today 47 minutes, yesterday 45 minutes, total so far 4.6 hours. I am going to get in a 30 minutes drainer ride tonight, so hopefully I will be at 5.1 hours. |
| 2010-03-14 8:06 PM in reply to: #2725680 |
Expert 1007 NW NJ | Subject: RE: DJDavey's group - CLOSED 53epilot - 2010-03-14 6:20 PM Hope everyone had a great weekend. Mine did not go as planned. Could not get the swim workout in on Saturday, busy with the family. I need to figure out a good plan on how to balance the family and training. Friday - 45 minutes total (elipitcal and lower body workout with core) Sunday - 47 minutes total (run and core workout) Pledged 6:15, today 47 minutes, yesterday 45 minutes, total so far 4.6 hours. I am going to get in a 30 minutes drainer ride tonight, so hopefully I will be at 5.1 hours. Eric, The one thing I've discovered on this journey of triathlon and triathlon training is that things rarely go as planned! Putting the family before training is the absolute best thing to do, pledge or no pledge. I got some serioust quality time in this weekend with my son and even if I didn't get any training in I would go to bed tonight with a huge smile ion my face! Go, get that drainer ride in! I'm jealous, my ride is still in the shop. |
| 2010-03-15 6:18 AM in reply to: #2559563 |
Regular 119 | Subject: RE: DJDavey's group - CLOSED OK, So I did not get my drainer ride in last night, my calves were really tight and needed a break. So my total for last week was 4.7 hours, pledged 6.25 hours. Way short. New week. Pledging 5 hours, did eliptical/lower body weight/core this morning for 50 minutes. Really hard to get out of bed this morning, but I did it. Nothing like trying to talk yourself out of working out. So Pledged 5 hours, completed 50 minutes, 4.1 hours left. |
| 2010-03-15 4:08 PM in reply to: #2559563 |
Extreme Veteran 360 San Luis Obispo County, CA | Subject: RE: DJDavey's group - CLOSED |
| 2010-03-16 9:36 AM in reply to: #2559563 |
Elite 3656  West Allis, Wisconsin | Subject: RE: DJDavey's group - CLOSED Here is the chart for last week.............i think i might have missed pledges for this week and will get caught up on that later in the day, so double chart posting today!!! lucky dogs.......
few other items tho - always remember that all this tri stuff that we do is a hobby. its not our jobs nor is it our "life". Family and providing for family should always come first........if missing workouts due to injury or family time, big deal. that is how it should be!!!! i came up short on my pledged hours. well into what was shaping up to be a pretty darn good run for me on saturday my leg starting having issues........its an ongoing issue that i just have to work thru but DAMBIT, i was having a great run!!!! so i havent done anything workout related since saturday morning so i switched my pledge down to 8 hours for this week................ great job everyone getting out there!!!!! weather here is finally turning and in the 50s now, or almost anyway. shorts to work and early morning workouts are back in vogue!!! | |||||||
| 2010-03-16 11:28 AM in reply to: #2559563 |
| 50 | Subject: RE: DJDavey's group - CLOSED I am going for 10 hours this week. Going to try and push for 25 miles on the run for the week. I am also going to start the p90x again. |
| 2010-03-16 1:33 PM in reply to: #2559563 |
Expert 1007 NW NJ | Subject: RE: DJDavey's group - CLOSED Since I still don't have a bike  (Shop said next tuesday, that is over 2 weeks, is that acceptable? Should I be pissed, I'm starting to get there) I will pledge a consertavitave 7 hrs, of wich I am 2:45 into. 56deg in NY today, going into the upper 60's later this week! Can't wait. I'll stick to the pool for my EM workouts for now, with the time change (and I'm not complaining one bit) the sun isn't rising untill 7am! Crazy! Have a great week! -Brian |
| 2010-03-17 7:42 AM in reply to: #2559563 |
Regular 119 | Subject: RE: DJDavey's group - CLOSED Good workout in this morning. Still not used to the time change, way too early and dark. Got in a good run, upperbody and core. I am starting to tweek my training plan slightly to include some High Intensity running down the road. Pledged this week 5.0 hrs, today 1.1 hours, total so far 2.1 hours. Have a great day |
| 2010-03-20 9:17 AM in reply to: #2559563 |
Extreme Veteran 360 San Luis Obispo County, CA | Subject: RE: DJDavey's group - CLOSED 5 pledged,4.75 completed, but I had my fastest paces, and highest mileage since Thanksgiving. A good week! |
| 2010-03-20 4:20 PM in reply to: #2559563 |
Expert 1007 NW NJ | Subject: RE: DJDavey's group - CLOSED |
| 2010-03-21 11:10 AM in reply to: #2559563 |
Veteran 281 Richmond VA area | Subject: RE: DJDavey's group - CLOSED 2.56 logged for the week. Had a poor run yesterday but I got my bike back from the shop yesterday afternoon and plan to go for a ride later today. |
| 2010-03-23 12:56 PM in reply to: #2559563 |
| 50 | Subject: RE: DJDavey's group - CLOSED I got in 4.75 this past week. I had a project come up that took ALOT longer than I thought it would and the hotel i stayed at over the weekend was in the boones. No sidewalks, no nothing, just cornfields. I am going to push hard again this week. 10 hours. |
| 2010-03-23 8:09 PM in reply to: #2559563 |
Iron Donkey 38643 , Wisconsin | Subject: RE: DJDavey's group - CLOSED |
| 2010-03-28 8:13 AM in reply to: #2559563 |
Expert 1007 NW NJ | Subject: RE: DJDavey's group - CLOSED Finished the week at 8.14 Shooting for another 8 next week. |
| 2010-03-29 11:40 AM in reply to: #2753208 |
Veteran 281 Richmond VA area | Subject: RE: DJDavey's group - CLOSED Got 2.29 out of 2.5. Could have logged more time but I ran too fast in my 10k race on Sat and got a PR. 47:54. |
| 2010-03-29 3:18 PM in reply to: #2559563 |
| 50 | Subject: RE: DJDavey's group - CLOSED 6.75 this week Ohio State lost and it pretty much killed my friday/saturday mojo |
| 2010-04-02 7:56 AM in reply to: #2559563 |
| 50 | Subject: RE: DJDavey's group - CLOSED Where is everyone? |
| 2010-04-04 3:06 PM in reply to: #2764780 |
Veteran 281 Richmond VA area | Subject: RE: DJDavey's group - CLOSED jshiplet - 2010-04-02 8:56 AM Where is everyone? They must be out training hard with all the great weather we are having, at least in Virginia. I managed 3.34 hrs this past week. |
| 2010-04-05 9:20 AM in reply to: #2559563 |
Expert 1007 NW NJ | Subject: RE: DJDavey's group - CLOSED Greetings, what a fantastic weekend! I took friday off and headed out on a 53 mile ride then saturday ran 12.5. Ruined all that good work by consuming about 2 dozen mini nestle crunch chocolate easter eggs and a half leg of lamb, yes in that order! Anyway, finished out the week strong with a total of 9hrs. Begin my taper this week for my 1/2 marry so the volume will drop. Shooting for 7. Have a good week! Enjoy the weather! |
| 2010-04-05 9:41 AM in reply to: #2559563 |
| 50 | Subject: RE: DJDavey's group - CLOSED I leave for Ft Lauderdale on wednesday. Hope to get some ocean swims in. |
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