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2013-03-29 10:16 PM
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Subject: RE: Ironman 70.3 California : Official Thread
mndymond - 2013-03-29 6:16 PM

Gangsta is ready!

Sporting my new TYRs

West coast!


2013-03-30 12:09 AM
in reply to: #4260416

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Subject: RE: Ironman 70.3 California : Official Thread
Can't sleep!!!  It was super nice to see Rinny checking in right after me this afternoon.  Super cool!!! I got to shake her hand!  Yay!!! =D

Edited by kloofyroland 2013-03-30 12:09 AM
2013-03-30 6:08 AM
in reply to: #4679838

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Subject: RE: Ironman 70.3 California : Official Thread
kloofyroland - 2013-03-29 10:09 PMCan't sleep!!!  It was super nice to see Rinny checking in right after me this afternoon.  Super cool!!! I got to shake her hand!  Yay!!! =D
Woke up at 3 without the alarm.
2013-03-30 4:24 PM
in reply to: #4260416

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Subject: RE: Ironman 70.3 California : Official Thread
What a great day!! Good "meeting" Roland on the first climb. Heard someone (Melissa?) shout BT Chris! But didn't see anyone else. Hit almost all my goals, still some things to work on for next year
2013-03-30 5:12 PM
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Subject: RE: Ironman 70.3 California : Official Thread
Does it any better than today? Great weather and an awesome venue. I even saw ChrisM a couple times. Was going to say but you were busy with the fam or friends post race.

This was my first triathlon and I have a lot to work on but today was a great experience. Had a 30 minute swim which SHOCKED me but went too hard on the bike. Couldn't get my heart rate down on the run (due to bike) and had to settle in on a slow pace. Finished in 5:43 which I'll take but need to start racking the miles on the bike.

Congrats to everyone out there!
2013-03-30 5:44 PM
in reply to: #4680191

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Subject: RE: Ironman 70.3 California : Official Thread

Chris - Way to tear it up today.  Nice 20 minute improvement over last year's time.  I'm planning on being back next year, but don't think I'll be anywhere near your speed.

How was the weather this year? Sounded like the winds were good and not as cold as last year.

Once again, congrats on a great race!

  Chris R.

 

ChrisM - 2013-03-30 2:24 PM What a great day!! Good "meeting" Roland on the first climb. Heard someone (Melissa?) shout BT Chris! But didn't see anyone else. Hit almost all my goals, still some things to work on for next year



2013-03-30 6:13 PM
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Subject: RE: Ironman 70.3 California : Official Thread

ChrisM - 2013-03-30 2:24 PM What a great day!! Good "meeting" Roland on the first climb. Heard someone (Melissa?) shout BT Chris! But didn't see anyone else. Hit almost all my goals, still some things to work on for next year

It was great meeting you on the bike course Chris!  I met my goals as well.  Super awesome day!  I don't feel as trashed up like I did post Orangeman last September, yay!!! =D

2013-03-30 7:34 PM
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Subject: RE: Ironman 70.3 California : Official Thread

ChrisM - 2013-03-30 2:24 PM What a great day!! Good "meeting" Roland on the first climb. Heard someone (Melissa?) shout BT Chris! But didn't see anyone else. Hit almost all my goals, still some things to work on for next year

I'll try not to be offended by that remark, Chris, because I know you more from outside of BT, but umm twice on the run.  Cool

The weather was fantastic!!!   I beat my last time here by over 10 mins.  I still really need to work on my run though.  Oh well.  I had a great race and In & Out after.  Now I'm supposed to go dye eggs with the nephews (ages 3, 5, 7)  not sure if that is going to happen.  Wink

2013-03-30 7:58 PM
in reply to: #4680344

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Subject: RE: Ironman 70.3 California : Official Thread
JamieS - 2013-03-30 5:34 PM

ChrisM - 2013-03-30 2:24 PM What a great day!! Good "meeting" Roland on the first climb. Heard someone (Melissa?) shout BT Chris! But didn't see anyone else. Hit almost all my goals, still some things to work on for next year

I'll try not to be offended by that remark, Chris, because I know you more from outside of BT, but umm twice on the run.  Cool

The weather was fantastic!!!   I beat my last time here by over 10 mins.  I still really need to work on my run though.  Oh well.  I had a great race and In & Out after.  Now I'm supposed to go dye eggs with the nephews (ages 3, 5, 7)  not sure if that is going to happen.  Wink

Oh crap, I saw jamieS too, I shoulda remembered that from the smack talk at the turnaround!!! Sorry man, I guess to me you're more if a local then a BTer. I saw that Cheryl raced, and did well. Did she enjoy it? Glad to see you're back out and at it after the injuries of last year
2013-03-30 10:00 PM
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Subject: RE: Ironman 70.3 California : Official Thread
I had a great day! I felt like I knew the course based on the great descriptions you all provided! Thanks! I did it in 7:15 and my goal range was 7-7:30 so I'm happy.
70.3 is a beast! Not sure when I might tackle it again.
2013-03-30 11:06 PM
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Subject: RE: Ironman 70.3 California : Official Thread
ChrisM - 2013-03-30 5:58 PM
JamieS - 2013-03-30 5:34 PM

ChrisM - 2013-03-30 2:24 PM What a great day!! Good "meeting" Roland on the first climb. Heard someone (Melissa?) shout BT Chris! But didn't see anyone else. Hit almost all my goals, still some things to work on for next year

I'll try not to be offended by that remark, Chris, because I know you more from outside of BT, but umm twice on the run.  Cool

The weather was fantastic!!!   I beat my last time here by over 10 mins.  I still really need to work on my run though.  Oh well.  I had a great race and In & Out after.  Now I'm supposed to go dye eggs with the nephews (ages 3, 5, 7)  not sure if that is going to happen.  Wink

Oh crap, I saw jamieS too, I shoulda remembered that from the smack talk at the turnaround!!! Sorry man, I guess to me you're more if a local then a BTer. I saw that Cheryl raced, and did well. Did she enjoy it? Glad to see you're back out and at it after the injuries of last year

That really wasn't smack talk, you looked like you needed a boost!  Tongue out  But looking at your times, you really didn't I guess. 

And, Cheryl was about 30 seconds in front of you on her first lap (like me) when I was "smack talking" you!  I think you passed her soon after. 

I felt great about my swim, bike, and first lap of the run.  That second lap however.... ummm, welllll.  Next Year!  Cool



Edited by JamieS 2013-03-30 11:08 PM


2013-03-31 8:58 AM
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Subject: RE: Ironman 70.3 California : Official Thread

Andy Potts won in 3:49:50...

Heather Jackson did it in 4:13:48

So guys if you did it in less than 7:39:40

and Gals if you did it in less than 8:27:36

Then you can join my club, I call it Half-Fast Triathletes!

I finished in 7:11:3 This course was WAY WAY  harder then Augusta (I did Augusta in Sep

2013-03-31 10:32 AM
in reply to: #4680234

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Subject: RE: Ironman 70.3 California : Official Thread
devilfan02 - 2013-03-30 3:12 PMDoes it any better than today? Great weather and an awesome venue. I even saw ChrisM a couple times. Was going to say but you were busy with the fam or friends post race.

This was my first triathlon and I have a lot to work on but today was a great experience. Had a 30 minute swim which SHOCKED me but went too hard on the bike. Couldn't get my heart rate down on the run (due to bike) and had to settle in on a slow pace. Finished in 5:43 which I'll take but need to start racking the miles on the bike.

Congrats to everyone out there!
Ah you shoulda come and said hi. Always nice to meet BTers. But your first Tri, not only a half, Oceanside AND sub 6 is really excellent work! Congrats!!
2013-03-31 10:34 AM
in reply to: #4680634

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Subject: RE: Ironman 70.3 California : Official Thread
pbreed - 2013-03-31 6:58 AM

Andy Potts won in 3:49:50...

Heather Jackson did it in 4:13:48

So guys if you did it in less than 7:39:40

and Gals if you did it in less than 8:27:36

Then you can join my club, I call it Half-Fast Triathletes!

I finished in 7:11:3 This course was WAY WAY  harder then Augusta (I did Augusta in Sep

And then I remembered last night lying in bed, saw pbreed too near the turnaround. Saw the jersey first. Tried to say something coherent, but not sure I succeeded Congrats on the finish. Run was tough!
2013-03-31 10:36 AM
in reply to: #4680458

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Subject: RE: Ironman 70.3 California : Official Thread
rrrunner - 2013-03-30 8:00 PMI had a great day! I felt like I knew the course based on the great descriptions you all provided! Thanks! I did it in 7:15 and my goal range was 7-7:30 so I'm happy.
70.3 is a beast! Not sure when I might tackle it again.
Sounds like perfect pacing. Well done!
2013-03-31 10:41 AM
in reply to: #4680265

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Subject: RE: Ironman 70.3 California : Official Thread
croyston - 2013-03-30 3:44 PM

Chris - Way to tear it up today.  Nice 20 minute improvement over last year's time.  I'm planning on being back next year, but don't think I'll be anywhere near your speed.

How was the weather this year? Sounded like the winds were good and not as cold as last year.

Once again, congrats on a great race!

  Chris R.

 

ChrisM - 2013-03-30 2:24 PM What a great day!! Good "meeting" Roland on the first climb. Heard someone (Melissa?) shout BT Chris! But didn't see anyone else. Hit almost all my goals, still some things to work on for next year

Thanks, definitely get back in next year! Weather really could not have been better. Slight overcast at the start, broke by the time we got on the bike, sunny throughout but not too warm and light winds. Worst part was the left turn onto basilone the wind picked up a bit right into the leg killing rollers. Vandergrift was not bad at all though. Few downwind sections of the run got toasty but nice headwind the other way


2013-03-31 12:16 PM
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Subject: RE: Ironman 70.3 California : Official Thread

Nice work everyone! I finished my RR. Also, Happy Easter!

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=482836&posts=1&start=1

2013-03-31 1:26 PM
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Subject: RE: Ironman 70.3 California : Official Thread
mndymond - 2013-03-31 10:16 AM

Nice work everyone! I finished my RR. Also, Happy Easter!

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=482836&posts=1&start=1

Congrats!I take it you did the medical study?I signed up, but forgot to go to the tent.
2013-03-31 2:11 PM
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Subject: RE: Ironman 70.3 California : Official Thread

Hi,

My name is Dale.

I'm a photographer from Oceanside. I was taking photos of the run at the 3 mile mark.

I took photos of your 2 laps, so you need to look for yourself more then once. 

I stopped taking photos at 1:30pm, 

 If you would like to check them out go to our website 1DKPIX.COM  or  http://drhphotos.photostockplus.com





(ThreeProIronMan100.jpg)



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2013-04-01 1:17 AM
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Subject: RE: Ironman 70.3 California : Official Thread
Hey guys. Great race.Loved the weather too. I said Hi to Pbreed twice. I don't think he remembered my Alias. I had ankle issues but I managed top finish in 7:28. regardless I had a blast...Nice work everyone.
2013-04-01 7:43 AM
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Subject: RE: Ironman 70.3 California : Official Thread

A bunch of BT people said hi to me.... I tried to say something coherent back... and mostly failed...

I'm  bit hard of hearing and  was not wearing my hearing aids so remembering ID's heard once 

was beyond what I could do under the conditions....

In any case it was always a pick up to hear from other BTers.

 

 



2013-04-01 12:34 PM
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Subject: RE: Ironman 70.3 California : Official Thread

I put the bike number on my seat post, one side left adhesive all over the post, the other side tore off a big chunk of the post "coating" along with some of the "cervelo" sticker.  Anybody else have this?  Is this because of the adhesive of the sticker or the weakening of the coating over time?  Kind of pisses me off, glad I didn't put it anywhere else on the bike.

Same kind of race for me as usual, good swim and bike, bad run, right knee bothered me a lot.  Beat last year's time by 5 minutes, that's a positive I guess.



Edited by cjhild 2013-04-01 12:36 PM
2013-04-01 5:51 PM
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Subject: RE: Ironman 70.3 California : Official Thread
Congrats to everyone who was out there this weekend.  We could not have asked for better weather overall.  Race report coming soon, but reading everyone's comments it sounds like there were no major catastrophes amongst the BTers.  Personally, I was riding a new Valdora and my Adamo seat kept tilting back, so I had to stop to adjust it once, then slide it forward and ride on the nose for about 45 miles.  Not as comfortable as I would like, but I cannot say it ruined my day.  Just under 5:45 total time, which was my time last year, so I am consistent, but not 'better.'
2013-04-01 7:52 PM
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Subject: RE: Ironman 70.3 California : Official Thread
I was the Major Catastrophe amongst BTers. I knew I was in over my head a few weeks back after my training got derailed when my back went out. Also, I just didn't ride enough hills. I was the one walking up the hills on the bike. Then when i got to mile 3 (about) on the run, I started cramping and my toes curledevery time I tried to jog. I finished in 9 hours and it being my first, I am just glad to have finished. My goal was closer to 8 and I am sure that if I could have jogged, I would have done better. I am just disappointed that when I crossed the finish line, I had lots of energy still to give but not the legs under me.
I am taking this race as a huge learning experience and looking forward to training harder and doing better next year!! I can only go up from here!!
2013-04-01 9:54 PM
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Subject: RE: Ironman 70.3 California : Official Thread

lmhutch86 - 2013-04-01 5:52 PM I was the Major Catastrophe amongst BTers. I knew I was in over my head a few weeks back after my training got derailed when my back went out. Also, I just didn't ride enough hills. I was the one walking up the hills on the bike. Then when i got to mile 3 (about) on the run, I started cramping and my toes curledevery time I tried to jog. I finished in 9 hours and it being my first, I am just glad to have finished. My goal was closer to 8 and I am sure that if I could have jogged, I would have done better. I am just disappointed that when I crossed the finish line, I had lots of energy still to give but not the legs under me.
I am taking this race as a huge learning experience and looking forward to training harder and doing better next year!! I can only go up from here!!

You are NOT a major castastrophe, You are an 1/2 Ironman finisher.  BE PROUD!  It is not an easy task. During this race, I too was hurting and wanted to quit but I didnt and finished.  You live and learn and next year, you will do a helluva lot better.  Congrats on your finish.  

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