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2009-08-11 7:19 AM
in reply to: #2322964

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Elite
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Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
And ride this afternoon with my wife.


2009-08-11 7:19 AM
in reply to: #2322964

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Elite
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Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
I love vacation
2009-08-11 7:55 AM
in reply to: #2322964

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Elite
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Renton, Washington
Subject: RE: Team #1 - August 4 is More Challenge

I have a swim/run brick today.  I haven't started any strength however.  Which is pants cause I put down 4 hours. Suppose I could do some now before all the kids get up?

2009-08-11 10:39 AM
in reply to: #2340758

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Elite
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Subject: RE: Team #1 - August 4 is More Challenge
Back from my run
2009-08-11 11:52 AM
in reply to: #2340758

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Expert
1076
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Las Vegas, NV
Subject: RE: Team #1 - August 4 is More Challenge
Triathlynne - 2009-08-11 5:55 AM

I have a swim/run brick today.  I haven't started any strength however.  Which is pants cause I put down 4 hours. Suppose I could do some now before all the kids get up?



Git'r done as Larry says.
2009-08-11 11:52 AM
in reply to: #2322964

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Expert
1076
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Las Vegas, NV
Subject: RE: Team #1 - August 4 is More Challenge
Morning team.

Back from the mountains/camping. 


2009-08-11 11:53 AM
in reply to: #2322964

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Expert
1076
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Las Vegas, NV
Subject: RE: Team #1 - August 4 is More Challenge
Hour run completed this morning, gotta sneak out of work for an early lunch swim as pool closes at noon today.
2009-08-11 12:04 PM
in reply to: #2322964

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Master
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Seattle, California
Subject: RE: Team #1 - August 4 is More Challenge
I got in a swim before work today and I've got a 3 mile run after work today.
2009-08-11 12:23 PM
in reply to: #2322964

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Champion
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Subject: RE: Team #1 - August 4 is More Challenge
I'm baaaaack!
2009-08-11 12:23 PM
in reply to: #2322964

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Champion
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Subject: RE: Team #1 - August 4 is More Challenge
I took last week to help my mom through knee replacement surgery.
2009-08-11 12:24 PM
in reply to: #2322964

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Champion
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Subject: RE: Team #1 - August 4 is More Challenge
She is home and I am back training. Now to catch up to where I am supposed to be.

back in the saddle toppage

Edited by ceilidh 2009-08-11 12:24 PM


2009-08-11 4:42 PM
in reply to: #2322964

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Expert
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Las Vegas, NV
Subject: RE: Team #1 - August 4 is More Challenge

Mid day swim completed, then a nice healthy McDonalds lunch...well at least it was good.

2009-08-11 7:02 PM
in reply to: #2342422

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Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

toddg - 2009-08-11 4:42 PM

Mid day swim completed, then a nice healthy McDonalds lunch...well at least it was good.

I did the one man stampede to the local Chipolte at lunch time....

MMMM.....  Burritos...

2009-08-11 7:27 PM
in reply to: #2322964

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Master
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Seattle, California
Subject: RE: Team #1 - August 4 is More Challenge
Just finished off my evening run.  Time to shower, eat and sit on the couch
2009-08-11 8:42 PM
in reply to: #2322964

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Expert
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Subject: RE: Team #1 - August 4 is More Challenge
Got my swim in! Empty pool... So nice!
2009-08-11 10:34 PM
in reply to: #2342845

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Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

trysprintolympic - 2009-08-11 8:42 PM Got my swim in! Empty pool... So nice!

Me too!  No one at the pool! 



2009-08-12 7:54 AM
in reply to: #2342422

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Elite
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Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
toddg - 2009-08-11 5:42 PM

Mid day swim completed, then a nice healthy McDonalds lunch...well at least it was good.



Good job ... for the swim  
2009-08-12 7:55 AM
in reply to: #2342718

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Elite
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Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
Global - 2009-08-11 8:27 PM Just finished off my evening run.  Time to shower, eat and sit on the couch


Way to go!  
2009-08-12 7:56 AM
in reply to: #2342845

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Elite
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Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
trysprintolympic - 2009-08-11 9:42 PM Got my swim in! Empty pool... So nice!


Empty pool, never seen that ... Good job on the swim  
2009-08-12 7:57 AM
in reply to: #2343029

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Elite
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Subject: RE: Team #1 - August 4 is More Challenge
ashort33 - 2009-08-11 11:34 PM

trysprintolympic - 2009-08-11 8:42 PM Got my swim in! Empty pool... So nice!

Me too!  No one at the pool! 





rlejeune

Empty pool, never seen that ... Good job on the swim


X2
2009-08-12 7:57 AM
in reply to: #2343338

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Elite
3595
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Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
Good morning team!


2009-08-12 7:58 AM
in reply to: #2343342

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Team #1 - August 4 is More Challenge
Massage and brick practice tonight with the club on tap for today
2009-08-12 11:30 AM
in reply to: #2322964

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Expert
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Subject: RE: Team #1 - August 4 is More Challenge
Got my run on this morning, with some really funky tan lines to prove it! I pretty much knocked out 50% of my run goal in one shot, so that helped bring me closer to where I should be. I was worried about finishing all four of my goals, but I think I can do it!! Only 2.5 weeks to go...
2009-08-12 11:50 AM
in reply to: #2322964

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Champion
5522
5000500
Frisco, TX
Subject: RE: Team #1 - August 4 is More Challenge

Got in a 5.25 mile run this morning.  Out the door at 5:00 AM.  Saw a couple of meteors...

Bike ride (hill repeats) and strength still on tap for today...

2009-08-12 11:57 AM
in reply to: #2322964

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Elite
3494
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Renton, Washington
Subject: RE: Team #1 - August 4 is More Challenge

I am knackered. I have done today's run yesterday so a nice slow swim tonight. Phew.

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