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Wind Chill Warriors (Team 3) - January Challenge (Page 15)
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 2010-01-19 7:43 AM in reply to: #2619919 |
Elite  3447     West Allis, WI |  Subject: RE: Wind Chill Warriors (Team 3) - January Challengeowl_girl - 2010-01-18 1:14 PM Oh my. I'm feeling worse today. Please take care of yourself...these challenges are to push you to get the workouts in...but not at the expense of your health! We can always adjust your goals. Healthy body=strong body=productive training....sick body = rest! |
I may have to re-evaluate my goals when I'm done with this cold. It's preventing me from getting workouts done. I'll let you guys know soon.| 2010-01-19 7:47 AM in reply to: #2582745 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Morning team! Had great classes and a swim yesterday! Today is pump, silversneakers, run and vive....maybe bodyflow depending on what weight watcher meeting I go to. Very proud of the team for pulling together and getting the workouts in! Have a great day all! |
| 2010-01-19 8:15 AM in reply to: #2582745 |
Expert 1580 Ankeny, Iowa | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Got a strength and bike done yesterday after walking around picking out hardwood floors.  Today is a walk and core - it is 68* here this morning and foggy. If the fog clears up it might be a day to walk outside. Stacie |
| 2010-01-19 8:34 AM in reply to: #2582745 |
Veteran 244 South Carolina | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge OK, Wind Chill Warriors, I was sick but now I'm back. Happy to report that I'm making excellent progress on my running and weight loss goals. Sad to report that my swimming and biking have sucked this month. However, I have lots of both in my plans for the next couple weeks, and am still committed to achieving my monthly goals. Like Dorrie in "Finding Nemo" - just keep swimming, swimming, swimming . . . ! |
| 2010-01-19 9:06 AM in reply to: #2582745 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge I got a bike ride in yesterday. Today was supposed to be a swim, but I need to take dinner to a sick friend today so I will not have time to swim. However, I will Strength Train tonight instead. There is still time in the month left for me to make up the swim. Now I just need to figure out what to make for dinner!  |
| 2010-01-19 9:07 AM in reply to: #2621262 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge sunfish - 2010-01-19 6:34 AM OK, Wind Chill Warriors, I was sick but now I'm back. Happy to report that I'm making excellent progress on my running and weight loss goals. Sad to report that my swimming and biking have sucked this month. However, I have lots of both in my plans for the next couple weeks, and am still committed to achieving my monthly goals. Like Dorrie in "Finding Nemo" - just keep swimming, swimming, swimming . . . ! Welcome back! Glad you are feeling better! |
| 2010-01-19 10:45 AM in reply to: #2582745 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge We had a wonderful dinner last night! My husband went mushroom hunting and came home with LOADS of hedgehog mushrooms. We made barley soup with them. Yum!!! Today, I'm still sick. I have lost my voice. And.....it's our anniversary!!!!!! I love my husband. I'll have to wait until I'm better to do something for him. |
| 2010-01-19 5:36 PM in reply to: #2582745 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Where is everyone today? I got a yoga session done this afternoon while baby was sleeping. This cold is definitely affecting my runs. Today was a run day but it isn't going to happen. I may do a very short run tomorrow on the treadmill if I feel up to it. |
| 2010-01-19 7:06 PM in reply to: #2582745 |
Master 1623 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Well yesterday was supposed to be my swim and run day, unfortunately my boyfriend, his roommate and I got in a car accident. Everyone's ok thankfully, I was too sore to do anything yesterday but I got a short bike session in today just to ease back into things. Kind of feel like I'm getting sick though which I really hope won't happen. So as of right now I'm behind on all of my goals except biking but I think I can definitely pick the pace back up once my neck starts feeling less sore and stiff. Hope everyone is having a good week so far! GO WARRIORS!! |
| 2010-01-19 8:07 PM in reply to: #2622888 |
Master 1792 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Emmanem - 2010-01-19 7:06 PM Well yesterday was supposed to be my swim and run day, unfortunately my boyfriend, his roommate and I got in a car accident. Everyone's ok thankfully, I was too sore to do anything yesterday but I got a short bike session in today just to ease back into things. Kind of feel like I'm getting sick though which I really hope won't happen. So as of right now I'm behind on all of my goals except biking but I think I can definitely pick the pace back up once my neck starts feeling less sore and stiff. Hope everyone is having a good week so far! GO WARRIORS!! WoW, sounds scary...glad everyone is ok |
| 2010-01-20 7:27 AM in reply to: #2622888 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Emmanem - 2010-01-19 7:06 PM Well yesterday was supposed to be my swim and run day, unfortunately my boyfriend, his roommate and I got in a car accident. Everyone's ok thankfully, I was too sore to do anything yesterday but I got a short bike session in today just to ease back into things. Kind of feel like I'm getting sick though which I really hope won't happen. So as of right now I'm behind on all of my goals except biking but I think I can definitely pick the pace back up once my neck starts feeling less sore and stiff. Hope everyone is having a good week so far! GO WARRIORS!! good to hear everyone is ok...please take it easy and listen to your body! |
| 2010-01-20 7:31 AM in reply to: #2582745 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Morning team! I had a great day yesterday, but am a little sore today! Will teach 3 water aerobics, yoga stretch and get a swim in. I am skipping the spin class.  but I must practice what I preach! Listen to the body and mine says back off a little! Have a great day everyone! |
| 2010-01-20 8:44 AM in reply to: #2582745 |
Master 1792 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Good morning Warriors. I got in a drainer session last night. Planned on an hour, but could only make it 30 minutes. My seat is out of practice with sitting on my seat Hope everyone has a wonderful day! |
| 2010-01-20 8:56 AM in reply to: #2582745 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Good Morning! I did manage to do a ST session last night. I am not sure what I will be able to fit in today with my crazy schedule! But I should still be pretty much on track with my goals for the month. Days like today are exactly why I try to get in an extra workout or two early in the month! Have a great day Warriors! |
| 2010-01-20 9:00 AM in reply to: #2622888 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Emmanem - 2010-01-19 5:06 PM Well yesterday was supposed to be my swim and run day, unfortunately my boyfriend, his roommate and I got in a car accident. Everyone's ok thankfully, I was too sore to do anything yesterday but I got a short bike session in today just to ease back into things. Kind of feel like I'm getting sick though which I really hope won't happen. So as of right now I'm behind on all of my goals except biking but I think I can definitely pick the pace back up once my neck starts feeling less sore and stiff. Hope everyone is having a good week so far! GO WARRIORS!! Oh my gosh! Take care of yourself! |
| 2010-01-20 10:51 AM in reply to: #2582745 |
Master 1623 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge So I need to adjust my goals... I'm coming down with a cold or something and really don't feel up to working out. Not to mention the car accident the other day which I'm still sore from... What's the rules for adjusting my goals? Is that ok? |
| 2010-01-20 6:28 PM in reply to: #2624052 |
Expert 1580 Ankeny, Iowa | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Emmanem - 2010-01-20 10:51 AM So I need to adjust my goals... I'm coming down with a cold or something and really don't feel up to working out. Not to mention the car accident the other day which I'm still sore from... What's the rules for adjusting my goals? Is that ok? PM D001 from the first post - tell her what is going on and how you want to adjust - since she is the boss and can only allow reductions. Stacie |
| 2010-01-20 11:03 PM in reply to: #2582745 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Well, crud. I fell today at work and landed hard on my knees. Floor was carpeted but with cement underneath. One knee is bruised but no problem. The other knee feels tweaked. I am supposed to run tomorrow... I will have to see how it feels in the morning. crud! |
| 2010-01-21 9:11 AM in reply to: #2582745 |
Master 1792 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Caution: While being a Wind Chill Warrior, you may become sick or injured. Workout at your own risk. We're going to have to go out with a bang next week...lots of sickness and injury this week. Dear Warriors - please take lots of whatever makes you fell better and be careful out there! You're starting to make me nervous Have a great (and safe) day everyone |
| 2010-01-21 9:11 AM in reply to: #2582745 |
Champion 14677  Bronze member | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge What is happening to the WCWs? Everyone is getting sick or hurt! I think it is against the rules for other teams to curse us! Take care of yourselves all! |
| 2010-01-21 10:37 AM in reply to: #2626039 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge crews - 2010-01-21 7:11 AM Caution: While being a Wind Chill Warrior, you may become sick or injured. Workout at your own risk. We're going to have to go out with a bang next week...lots of sickness and injury this week. Dear Warriors - please take lots of whatever makes you fell better and be careful out there! You're starting to make me nervous Have a great (and safe) day everyone Ha ha!!! I was thinking the exact same thing but your version is much funnier! |
| 2010-01-21 10:50 AM in reply to: #2582745 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge I just sent a PM to Dee (D001) to request a reduction in my running goal. This cold has affected my running but not cycling or yoga. I hope she allows it. |
| 2010-01-21 10:50 AM in reply to: #2625625 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge deehtz - 2010-01-20 9:03 PM Well, crud. I fell today at work and landed hard on my knees. Floor was carpeted but with cement underneath. One knee is bruised but no problem. The other knee feels tweaked. I am supposed to run tomorrow... I will have to see how it feels in the morning. crud! I hope your knee is ok. Ice it! |
| 2010-01-21 11:53 AM in reply to: #2626039 |
Master 1623 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Haha I love our little disclaimer! crews - 2010-01-21 10:11 AM Caution: While being a Wind Chill Warrior, you may become sick or injured. Workout at your own risk. We're going to have to go out with a bang next week...lots of sickness and injury this week. Dear Warriors - please take lots of whatever makes you fell better and be careful out there! You're starting to make me nervous Have a great (and safe) day everyone |
| 2010-01-21 2:54 PM in reply to: #2582745 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Dee approved a reduction in my running goal. I'll wait until this stupid cold is over before I do the math. I may try to do a short run later today if the rain holds off long enough. |
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