General Discussion Triathlon Talk » TEAM SKINNY (June 08) A mid year New Beginning Rss Feed  
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2008-06-21 7:39 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
saling4 - 2008-06-21 7:22 PM

  Once I know they are good I have a challenge to propose.
what sort of challenge?


2008-06-21 7:42 PM
in reply to: #1436173

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Champion
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
An easy one just for Comet.
2008-06-21 7:45 PM
in reply to: #1436173

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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
what like dont eat the whole bag of m and ms. oh wait, too late!!
2008-06-21 7:47 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
anyone ever do a "system" cleanse? the wife and i are thinking about it. supposed to get the fat burner workin in overdrive.
2008-06-21 8:05 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
I could definatley use a challenge to maybe motivate my fat arse
2008-06-21 8:06 PM
in reply to: #1480402

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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning

comet the dog - 2008-06-21 8:47 PM anyone ever do a "system" cleanse? the wife and i are thinking about it. supposed to get the fat burner workin in overdrive.

I did a one week GNC brand one and it worked okay. My biggest issue is just eating good. Oversleeping and then rushing out the door and stopping at a gas station to get two donuts and a mountain dew for breakfast is kinda bad for weight loss



2008-06-21 8:51 PM
in reply to: #1480402

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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
comet the dog - 2008-06-21 8:47 PM

anyone ever do a "system" cleanse? the wife and i are thinking about it. supposed to get the fat burner workin in overdrive.


I've been wanting to do one for a while now...
2008-06-21 8:55 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
A what?  That sounds like something to do with veggies/
2008-06-21 8:58 PM
in reply to: #1436173

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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
Alright, I found the strength to chug a protein shake... Then a few hours later, polished off the 7up and had an orange.

I think I've figured out this wks training too.

I'm going to push it to the max tonight take tomorrow off and be back on track for monday...

But this means, 3 routines + abs... Uh oh!

Legs & back
Kenpo X
Plyometrics
Abs

Each routine is about 58 min and the abs are about 13-16 mins... Does this qualify for a 1/2 mary or at least an Oly??? If so I think I've been working long and hard enough for it, last 6 months!!! Let's see what I'm made of.


Don't worry too much, I'll be watering myself down thoroughly, and taking in some munchies along the way...


Saling I should be up for a challenge, so whenever you're ready! Or at least, whenever comet's ready. We need to schedule it so there's no fried fish involved!!!
2008-06-21 9:00 PM
in reply to: #1480476

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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
saling4 - 2008-06-21 9:55 PM

A what?  That sounds like something to do with veggies/



System cleanse, like a detoxifying regimen or a colon cleanse... Supposed to be good for the intestines, plus help metabolism get back to optimal/peak performance, by taking the toxins out of the body so it's only working on what you put in afterwards.
2008-06-21 9:12 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
not roto rooter


2008-06-21 9:17 PM
in reply to: #1480425

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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
Shermbelle - 2008-06-21 8:06 PM

comet the dog - 2008-06-21 8:47 PM anyone ever do a "system" cleanse? the wife and i are thinking about it. supposed to get the fat burner workin in overdrive.

I did a one week GNC brand one and it worked okay. My biggest issue is just eating good. Oversleeping and then rushing out the door and stopping at a gas station to get two donuts and a mountain dew for breakfast is kinda bad for weight loss

i raise your mountain dew, one pepsi and 3 cups coffee. all before ten a.m. sometimes when on day shift.
2008-06-22 6:49 AM
in reply to: #1480524

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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
comet the dog - 2008-06-21 10:17 PM
Shermbelle - 2008-06-21 8:06 PM

comet the dog - 2008-06-21 8:47 PM anyone ever do a "system" cleanse? the wife and i are thinking about it. supposed to get the fat burner workin in overdrive.

I did a one week GNC brand one and it worked okay. My biggest issue is just eating good. Oversleeping and then rushing out the door and stopping at a gas station to get two donuts and a mountain dew for breakfast is kinda bad for weight loss

i raise your mountain dew, one pepsi and 3 cups coffee. all before ten a.m. sometimes when on day shift.

its good to now someone feels mine pain

2008-06-22 9:14 AM
in reply to: #1436173

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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning

What I was thinking for a challenge (not thought out all the way) is something like  "Race around the world".  Would go something like this:

1)  Split onto 2 teams  (all still Team Skinny)

2) 1% weight loss equals 100 miles, a 1% gain minus 100 miles

3) S/B/R  counts mile per mile (must be posted in the S/B/R portion of BT.

4)  Any race is distance plus 100 miles.

Modifications or suggestions easily excepted. 

 

2008-06-22 9:56 AM
in reply to: #1480852

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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
sounds good how long will it last for? i want to hit 700 miles by july end on my bike so perfect motivation
2008-06-22 10:40 AM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning

I thought we would start at the beginning of July and see where each team ends up at the end of the month.  Something like July is Manchester England to Paris France.  Aug is Paris to Rome.  Hopefully it would be fun and we could do some of it from peeps homes.  Something like Brians house to Comets house.

Just toying with it.  Like to make it be fun and somewhat entertaining.  Post some facts about the places we go. 



2008-06-22 12:17 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
sounds like fun, but if any of you show up at my door without calling first you have my wife to deal with.
2008-06-22 12:17 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
That does sound like fun.  We could just do it all as one big team, see how far we get as a group.  This suggestion comes from my pathetic amount of working out lately... don't want to drag down my team.  Dragging you ALL down, now that's a different story.
2008-06-22 12:23 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
i seem to do much better when i have other people relying on me. so i think we should have separate teams and some sort of penalty. i.e. no bashing sailing. now that would motivate me to win
2008-06-22 12:44 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
awesome idea Sailing, sounds very cool and with a weightloss twist!
2008-06-22 1:00 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
At some point we all meet at Comet's unannounced and say that Comet invited us....Now that sounds like fun.


2008-06-22 1:04 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning

saling4 - 2008-06-22 2:00 PM At some point we all meet at Comet's unannounced and say that Comet invited us....Now that sounds like fun.

Your best idea yet, I am sure the neigbors won't mind Innocent

2008-06-22 2:10 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
i wont be home. i have plans that day.
2008-06-22 3:35 PM
in reply to: #1481205

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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning

comet the dog - 2008-06-22 3:10 PM i wont be home. i have plans that day.

better yet Wink

2008-06-22 5:05 PM
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Subject: RE: TEAM SKINNY (June 08) A mid year New Beginning
Comet is just no fun in his old age.
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