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2010-05-18 3:53 PM
in reply to: #2865047

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Subject: RE: Women's May Challenge Thread
rnihill - 2010-05-18 7:01 AM
wgraves7582 - 2010-05-18 7:58 AM OK official Tuesday morning standings are as follows:

Men - 48.5%
Women - 42.1%

Post Pad Challenge:

Men - 410
Women - 360

Just past 1/2 way through the month - Keep going with your training!!!

OK, Ladies...  time to step it up!  Myself included...

I need to get to the pool today...  Usually I try to go Tues nights since Hubby plays basketball on Mon and Wed, but today we have to go vote for the school budget.  And they have a strawberry festival with bounce houses, etc.  The kids are dying to go.  Maybe I'll bring my swim bag to wor and sneak out this afternoon for an hour...


Mmmmm, strawberries are awesome...especially with just a smidge of sugar
My kiddo loves loves loves the bounce houses.  I had one deflate on my when I was about 3 and a fireman came to my rescue...so I'm deathly affraid of them now (bounce houses that is). 


2010-05-18 5:16 PM
in reply to: #2866615

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Master
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East Side of the Bay
Subject: RE: Women's May Challenge Thread
crews - 2010-05-18 4:49 PM
KOM - 2010-05-17 9:39 PM Hey folks. Hope everyone had a great weekend.  I managed to get in a run on both days despite being on call.  Looking pretty good for meeting my goals.  A friend just emailed that she finished the Tour d'Afrique.  Puts my training in perspective.  It is a 4 month ride often on unpaved roads from Cairo to Capetown.  7375 miles!  Anyone interested can check out her blog here.


              **************Major Mileage TopPage****************


Dang - that is a bunch of miles!!!  I wish I had the time to do that. 

She took an unpaid leave from work and saved money for the last year in order to do the trip.  No kids or spouse either so she could leave without any guilt.  Her first "long" ride was Portland to Portland (Oregon to Maine).  Had never actually ridden 100 miles in a day when she started out.  It was a steep and painful learning curve!
2010-05-18 5:17 PM
in reply to: #2866622

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Master
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East Side of the Bay
Subject: RE: Women's May Challenge Thread
crews - 2010-05-18 4:53 PM
rnihill - 2010-05-18 7:01 AM
wgraves7582 - 2010-05-18 7:58 AM OK official Tuesday morning standings are as follows:

Men - 48.5%
Women - 42.1%

Post Pad Challenge:

Men - 410
Women - 360

Just past 1/2 way through the month - Keep going with your training!!!

OK, Ladies...  time to step it up!  Myself included...

I need to get to the pool today...  Usually I try to go Tues nights since Hubby plays basketball on Mon and Wed, but today we have to go vote for the school budget.  And they have a strawberry festival with bounce houses, etc.  The kids are dying to go.  Maybe I'll bring my swim bag to wor and sneak out this afternoon for an hour...


Mmmmm, strawberries are awesome...especially with just a smidge of sugar
My kiddo loves loves loves the bounce houses.  I had one deflate on my when I was about 3 and a fireman came to my rescue...so I'm deathly affraid of them now (bounce houses that is). 
LOL- as opposed to firemen!
2010-05-18 5:18 PM
in reply to: #2866619

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Master
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East Side of the Bay
Subject: RE: Women's May Challenge Thread
crews - 2010-05-18 4:51 PM
kimk - 2010-05-18 8:44 AM Morning team! My #'s will be a bit off for right now. I go to the Dr today to see what is going on with my hip so I have not been running. I will have to adjust my goals after I see him. but I will be good with my others!


Ohhh, good luck with the doc.

x2!  Let us know how it goes.
2010-05-18 5:21 PM
in reply to: #2829278

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Master
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East Side of the Bay
Subject: RE: Women's May Challenge Thread
Gotta run.  I am helping a local scout troop with their personal fitness merit badge.  We are gonna play Jeopardy.  Questions will be about Healthy Habits, Cancer Facts, Health, Nutrition and Exercise.  I hope it goes okay.  I'm afraid some of the questions might be too hard for middle schoolers.Tongue out
2010-05-18 6:39 PM
in reply to: #2864742

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Royal(PITA)
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West Chester, Ohio
Subject: RE: Women's May Challenge Thread
KOM - 2010-05-17 9:39 PM Hey folks. Hope everyone had a great weekend.  I managed to get in a run on both days despite being on call.  Looking pretty good for meeting my goals.  A friend just emailed that she finished the Tour d'Afrique.  Puts my training in perspective.  It is a 4 month ride often on unpaved roads from Cairo to Capetown.  7375 miles!  Anyone interested can check out her blog here.


              **************Major Mileage TopPage****************

That is way COOL!  I wish her much luck!!


2010-05-18 6:40 PM
in reply to: #2829278

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Royal(PITA)
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West Chester, Ohio
Subject: RE: Women's May Challenge Thread
Okay ladies, let's bust a MOVE here!

Either that or grow hairy, nasty legs so that the leg shots gross the guys out and they BEG us to take them down!!
2010-05-18 7:22 PM
in reply to: #2866942

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Master
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Albany, NY
Subject: RE: Women's May Challenge Thread
Back from the bounce house adventure.  I'm now trying to get rid of the wicked headache that place gave me before a quick run...
2010-05-18 7:28 PM
in reply to: #2866942

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Master
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Albany, NY
Subject: RE: Women's May Challenge Thread
QueenZipp - 2010-05-18 7:40 PM Okay ladies, let's bust a MOVE here!

Either that or grow hairy, nasty legs so that the leg shots gross the guys out and they BEG us to take them down!!

LOL - I can just hear my husband begging me to go get my butt running now so it doesn't come to this!
2010-05-19 8:47 AM
in reply to: #2867035

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Subject: RE: Women's May Challenge Thread
rnihill - 2010-05-18 8:28 PM
QueenZipp - 2010-05-18 7:40 PM Okay ladies, let's bust a MOVE here!

Either that or grow hairy, nasty legs so that the leg shots gross the guys out and they BEG us to take them down!!

LOL - I can just hear my husband begging me to go get my butt running now so it doesn't come to this!


LOL x2!!!  Don't be going all European on us!!! Laughing
2010-05-19 9:02 AM
in reply to: #2829278

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Subject: RE: Women's May Challenge Thread
I ran 5K today but I'm afraid I may have overdone it; in the last 0.2 miles I felt a twinge/pull(?) in the bottom of my right foot. Have I "graduated" from Achilles tendonitis to plantar faciitis?


2010-05-19 9:07 AM
in reply to: #2867883

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Subject: RE: Women's May Challenge Thread
MDHillSlug - 2010-05-19 9:02 AM I ran 5K today but I'm afraid I may have overdone it; in the last 0.2 miles I felt a twinge/pull(?) in the bottom of my right foot. Have I "graduated" from Achilles tendonitis to plantar faciitis?


Oohh, be careful!  PF is a frustrating pain to deal with. 
2010-05-19 9:08 AM
in reply to: #2829278

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Subject: RE: Women's May Challenge Thread
Ran last night.  It wasn't far (I quit half way) and it was like I had never put one foot in front of the other.  I guess with running, you either use it or lose it.
2010-05-19 11:12 AM
in reply to: #2867883

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Royal(PITA)
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West Chester, Ohio
Subject: RE: Women's May Challenge Thread
MDHillSlug - 2010-05-19 9:02 AM I ran 5K today but I'm afraid I may have overdone it; in the last 0.2 miles I felt a twinge/pull(?) in the bottom of my right foot. Have I "graduated" from Achilles tendonitis to plantar faciitis?

Not liking the sound of that....where is the dislike button?
2010-05-19 11:13 AM
in reply to: #2829278

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Royal(PITA)
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West Chester, Ohio
Subject: RE: Women's May Challenge Thread
The ladies I work out with at lunch did some serious arm work today....I am left with jello feelings in the arms!
2010-05-19 12:14 PM
in reply to: #2867817

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Elite
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far northern CA
Subject: RE: Women's May Challenge Thread

billsorg - 2010-05-19 6:47 AM
rnihill - 2010-05-18 8:28 PM
QueenZipp - 2010-05-18 7:40 PM Okay ladies, let's bust a MOVE here!

Either that or grow hairy, nasty legs so that the leg shots gross the guys out and they BEG us to take them down!!

LOL - I can just hear my husband begging me to go get my butt running now so it doesn't come to this!


LOL x2!!!  Don't be going all European on us!!! Laughing

I am fully capable of fitting in with the wildlife here in northern CA!  (Those of you who know Humboldt county should be laughing right now.)



2010-05-19 12:15 PM
in reply to: #2867883

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Elite
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Subject: RE: Women's May Challenge Thread

MDHillSlug - 2010-05-19 7:02 AM I ran 5K today but I'm afraid I may have overdone it; in the last 0.2 miles I felt a twinge/pull(?) in the bottom of my right foot. Have I "graduated" from Achilles tendonitis to plantar faciitis?

Oh no!!!!  Take it easy, please!!!

2010-05-19 12:17 PM
in reply to: #2829278

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Elite
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Subject: RE: Women's May Challenge Thread

I think I'm going to go over my goal.  Is there a cutoff percentage this month?

2010-05-19 12:58 PM
in reply to: #2868562

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Subject: RE: Women's May Challenge Thread
owl_girl - 2010-05-19 1:17 PM

I think I'm going to go over my goal.  Is there a cutoff percentage this month?


If it's like past months then we can go to 105% I think.
2010-05-19 1:38 PM
in reply to: #2868690

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2010-05-19 1:53 PM
in reply to: #2829278

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Subject: RE: Women's May Challenge Thread
Hi Team!  I keep falling behind on the thread... Silly work getting in the way of my BT time!! 

Luckily, I haven't been falling too far behind on my workouts!  I'm right where I should be for my bike, run, and yoga/strength goals...  I'm actually pretty sure I will get at least 100% on all of those by the end of the month. Which means I need to start heading to the pool more often!  Blech!  Why oh why do I keep procrastinating swimming??


2010-05-19 2:13 PM
in reply to: #2868882

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Subject: RE: Women's May Challenge Thread
yogachic - 2010-05-19 1:53 PM Hi Team!  I keep falling behind on the thread... Silly work getting in the way of my BT time!! 

Luckily, I haven't been falling too far behind on my workouts!  I'm right where I should be for my bike, run, and yoga/strength goals...  I'm actually pretty sure I will get at least 100% on all of those by the end of the month. Which means I need to start heading to the pool more often!  Blech!  Why oh why do I keep procrastinating swimming??


Swimming is b-o-r-i-n-g!  You have all that time to think when you're running and biking.  By the time we get to swimming, we're out of stuff to think about.  Yoga on the other hand...I have to really concentrate during my yoga class.
2010-05-19 4:34 PM
in reply to: #2868966

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Subject: RE: Women's May Challenge Thread
crews - 2010-05-19 2:13 PM
yogachic - 2010-05-19 1:53 PM Hi Team!  I keep falling behind on the thread... Silly work getting in the way of my BT time!! 

Luckily, I haven't been falling too far behind on my workouts!  I'm right where I should be for my bike, run, and yoga/strength goals...  I'm actually pretty sure I will get at least 100% on all of those by the end of the month. Which means I need to start heading to the pool more often!  Blech!  Why oh why do I keep procrastinating swimming??


Swimming is b-o-r-i-n-g!  You have all that time to think when you're running and biking.  By the time we get to swimming, we're out of stuff to think about.  Yoga on the other hand...I have to really concentrate during my yoga class.


That's true.  And also, there's nothing really to look at when you're swimming!  The bottom of the pool isn't that interesting ;-)
2010-05-19 5:03 PM
in reply to: #2869386

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Olney, MD
Subject: RE: Women's May Challenge Thread
yogachic - 2010-05-19 5:34 PM
crews - 2010-05-19 2:13 PM
yogachic - 2010-05-19 1:53 PM Hi Team!  I keep falling behind on the thread... Silly work getting in the way of my BT time!! 

Luckily, I haven't been falling too far behind on my workouts!  I'm right where I should be for my bike, run, and yoga/strength goals...  I'm actually pretty sure I will get at least 100% on all of those by the end of the month. Which means I need to start heading to the pool more often!  Blech!  Why oh why do I keep procrastinating swimming??


Swimming is b-o-r-i-n-g!  You have all that time to think when you're running and biking.  By the time we get to swimming, we're out of stuff to think about.  Yoga on the other hand...I have to really concentrate during my yoga class.


That's true.  And also, there's nothing really to look at when you're swimming!  The bottom of the pool isn't that interesting ;-)

It's a bit boring but it's a bit zen, too.
2010-05-19 7:19 PM
in reply to: #2829278

Champion
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Sequim, Washington
Subject: RE: Women's May Challenge Thread
Hey folks.  I've been lurking the last couple of weeks...kind of keeping tabs, but feeling antisocial.

My bike is really screwed up...the crank, cassette, chain...I don't know what all, but it doesn't like to stay in gear and when I look down at the crank/rings it looks like it is wobbling back and forth...it is warped or something.  When I go up hills or do anything with a good bit of power behind it it slips out of gear and then makes yucky crunching...

The bike is 16 years old and has the original crank, bottom bracket, chain rings and cassette so it is probably due for a bit of work.  Unfortunately I was hoping to do more biking this month. 

My other bike has to be reworked too.  I had been experimenting with the built...I converted it into a Franken-tribike.  The reach is a bit too far for me though.
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